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As our parents and grandparents age, they begins to loose balance and coordination. Recognizing when seniors might fall is important to their health and safety. This how to video gives you seven great tips to keep your elderly loved ones from falling. Remember to have adequate lighting, space, handles, and walking aids for your seniors.
As we age we loose our balance and strength. In addition, fifty five percent of falls injuries among older people occur inside the home. With the help of this how to video you can help seniors prevent falls inside their homes. It is important to have the right shoes, good balance, and vision checked to prevent any injuries.
If you remember in the Hangover, there was an incredibly funny scene where the guys were stuck getting out of going to prison by helping the officers demonstrate a police tazer in front of a group of kids on a school field trip. If you've ever wanted to make your own prop police tazer for one of your films, check out this hilarious and informative video! In it, you will learn how to create your own police tazer!
How to avoid being tricked by police into consenting to a search. First rule, do not consent to any searches. From BUSTED: The Citizen's Guide to Surviving Police Encounters.
If you want to enter the police station armory in Detroit while playing Deus Ex: Human Revolution, you either need to have enough credits to afford it, or you need a high hacking skill. This video from Game Front will allow you to skip both of those requirements by giving you the password to the armory so you can take all the weapons you want.
Want to know how to perform the bass line from the Police's "Every Breath You Take"? See how to play it with this free video bass lesson, which presents a complete breakdown of the song's bass line. While this tutorial is best suited for intermediate players, bassists of all skill levels can play along given a little time and effort. For more information, and to get started playing this classic Sting song on your own bass guitar, watch this how-to!
Chair stand exercises are good for seniors to build overall strength and can be done in their own homes. Learn how to do chair stand exercises for seniors in this strength training video. Take action: start out reclined, cross arms, exhale on the sit up, and move slowly. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom has worked as a personal trainer for two ye...
Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...
Whether you call them the police, the Five-0, the Po-po, or something else entirely, be cool and follow these steps.
This is my homemade led light system. The main unit has a total of 228 LED's, the corners are using super wide angle LED's to maximize visibility. There are also 48 LED mini lightbar, 5x 16 LED mini modules.
It turns out that coming up groundbreaking technology and raising billions may actually be the easy part for Magic Leap, as a new report has revealed yet another legal entanglement at the Florida-based company.
As a Bass player you should probably try to learn every single Police song that you can. After all, they made a name for themselves for mixing unique styles such as Reggae, 80's rock and more! In this video you will get a tutorial on how to play the Police song "Walking On The Moon".
See how to play the Police's "Message in a Bottle" on the bass with this free video bass lesson, which presents a complete, step-by-step breakdown of the song. While this tutorial is best suited for intermediate players, bassists of all skill levels can play along given a little time and effort. For more information, and to get started playing this classic Sting song on your own bass guitar, watch this how-to!
There are plenty of tricks for escaping from traditional police cuffs out there, but what about those plastic zip tie type ones? The plastic they use to make these cuffs is so thick that you can't possible cut it.
With Americans living longer and longer, more and more of them are remaining at home in their old age. Seniors treasure their independence, but some precautions must be taken to ensure that their fragile bodies aren't put under undue stress. Watch this video to learn some ways that you can make a house safer for an elderly person you care about to live in.
Tired of getting speeding tickets? Not prepared to start driving by the letter of the law? Well, this instructional video shows a way to con the speeding radar. Regular LED lights can be modified with infrared LED bulbs and will avoid speed detection by the police. Learn how to stop getting speeding tickets and avoid police radar detection by adding LED lights by watching this how-to con video.
You see someone doing something illegal and there are no police officers around. Do you have the right to play cop? Here’s the lowdown.
This video is meant to teach you how to beat a speeding ticket. First you must try and not get a ticket. This video lists several things that will help you avoid paying a ticket. After you try that your best bet is to try and talk your way out of it right then when you get it. Be polite and careful with any quick moments. Try and convince the police officer that they are wrong and be confident. Imagine the police officer holding a baby. Do not try and plead with them. Don't kiss his ass. Don'...
If you recently unearthed your silver from storage hoping to use the pieces to set your holiday table, you may have been a bit disappointed at how tarnished all those spoons and forks look.
Around the holidays we use pretty lights and candles for everything: We hang shiny white lights on our Christmas tree, dangle them outside along our windowsill, and add candles to floral centerpieces.
The shooting of Walter Scott (who was unarmed) has been dominating the news these past few weeks. Scott, who ran away from police officer Michael Slager after a routine traffic stop, was shot in the back and pronounced dead shortly thereafter. Unlike similar cases where a cop shoots an unarmed person, the police officer involved in this particular shooting is currently in jail, facing a potential murder charge.
You know that feeling when your cell phone gets stolen and you figure it is pretty much lost forever. You could've used one of the millions of device managers and trackers, but ya didn't. And the Good Samaritan is not coming to your rescue.
Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Message in the Bottle" by the Police on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the finger picking as well as the chord structure for "Message in a Bottle." Watch this how to video and you will be able to sing and play "Message in a Bottle" by the Police.
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This acoustic guitar lesson teaches you how to play the Police song "Roxanne." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this how to video and a bit of practice you will be able to play "Roxanne" by the Police on the guitar. And who knows, maybe soon you can play lead guitar in a roc...
In this clip, see how to perform a senior-friendly Pilates arc routine. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, tighten core, focus on biceps, and keep shoulder from rotating. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran tr...
Lady Gaga wears many looks in her video for "Telephone" (with Beyoncé). In this tutorial, you will learn how to make one her coolest styles from the prison scene of the music video.
As our parents and grandparents age, they begins to loose balance and coordination. Recognizing when seniors might fall is important to their health and safety. This how to video gives you five indicators to look out for in the elderly. Walking aids and vision aids can help seniors from falling.
Kipkay shows you how to escape from a pair of handcuffs with only a bobby pin just like Harry Houdini did. You peel away the plastic protective covering from the bobby pin and you put the end of the bobby pin in the keyhole of the handcuffs.
Before you toss a salad together it's important that any leaves you use are dry and crisp. Usually you'd use a salad spinner to remove the water, but what if you don't have one and you're low on time?
Is it the midnight hour before Thanksgiving and you've suddenly realized you've spent so much time worrying about the food that you have no table decorations? Don't fret; simply check out this video to learn how to prepare simple last-minute centerpieces using a vase, fruit, and candles.
In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury).
Applies to Senior, U19 and 7's players. This new rugby law was issued in 2007. It is the 2007 Scrum Law and it covers the crouch, touch, pause, engage steps off the classic rugby scrum. Scrums start off every rugby match.
Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and inject audio through the headset while the device is not in an active call. SANS Institute author and senior instructor Joshua Wright demonstrates, and explains, the security vulnerability in this how-to. For more information, including step-by-step instructions on how you can replicate this hack yourself, take a look.
Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips.
This video is an acoustic guitar lesson from TboneWilson1978. In this video, he teaches you how to play the song "Karma Police" by Radiohead. He begins by showing you which chords you need to know to play the song. He then moves on to the progression of the chords through the song, and the strum pattern he uses to play it. The chords you will learn in this lesson are the A minor, D/F#, E minor, G, F, D minor/G, C, C/B, B minor, and D.
Learn how to play "Karma Police" by Radiohead on acoustic guitar. Here are the chords used throughout the song (however you need to watch the video to see chord changes and slight variations)
Amidst reports of the newspaper industry struggling to survive, it's becoming more and more clear that people are increasingly turning to their smartphones for the news. In fact, a new study by the Pew Research Center has found that 85% of US adults check the news on mobile devices. Surprisingly, seniors constitute a sizable portion of this.
This Photoshop CS3 for beginners tutorial introduces new Photoshop users to the rectangular marquee tool, the fill command and working with text. You will learn how to create a "senior pic" type graphic using some simple text and basic shapes created with the rectangular marquee tool in Photoshop CS3.
