The most important meal of the day, but sometimes you just don't have the energy in the morning to make something healthy. This video shows you a quick and easy recipe for a hot and delicious power breakfast using grape nuts, banana, pecans, honey and milk.
In this tutorial, you will learn how to make a quick and easy omelet. This omelet is absolutely delicious, makes a perfect breakfast, and because it is so quick to do, it's great in a pinch!
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video.
Many of us are guilty of sacrificing a delicious breakfast for a few extra minutes of sleep in the morning during the busy work week. Grab-and-go breakfasts are definitely timesavers, but granola bars and other packaged items often lack the fresh breakfast feel that makes the first meal of the day so great.
Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.
Does the morning routine in your household include temper tantrums and a mad rush to get out of the house? Follow this plan to keep everyone on track.
Decisions are rarely easy to make, and there are countless ways to mull your options over. You can sleep on it, pluck flower petals, make a list of pros and cons, or even follow the advice of a psychic. Yet to make the best decision possible, you might want to consider holding off until a certain time of the day—or even until you feel specific emotions. The state you find yourself in has significant impact on each decision you make.
Anytime you hit the grocery store you can find an entire aisle dedicated to quick fixes, meals-on-the-go, and pre-mixed cake batter. While these options are great if you're looking to add polysorbate 60 and red 5 to your diet, if you're looking for a more natural foodstuff then you should make it at home.
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
Jeff White gives guidelines in this video about bed bug bites. The first thing is that bites will show up in clusters or rows. They feed at night and it takes 5 to 10 minutes to fill up on a blood meal. That is why there are rows of bites or a cluster.
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Recipes for a five-course meal are simple and elegant to leave a lasting impression. Prepare a five-course meal with these simple recipes in this culinary video series.
The first Maroon 5 album, Songs About Jane, was an awesomely funky love story, and the songs all sound great on piano and are practically guaranteed to draw potential sexual partners to you. Watch this video to learn how to play the song "Sunday Morning" on piano. It's fairly challenging, so watch out.
What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running.
Shed pounds with the Morning Banana Diet, the weight loss program that’s so big in Japan, it’s caused banana shortages! You will need:
Hey, coffee drinkers—your morning cup of joe is killing your metabolism.
Even if you're a seasoned yoga veteran, you know how hard it can be to roll out of bed at six A.M. in the morning and do that first down dog. Stiff joints, hamstrings that haven't been stretched out, and groginess probably don't help to wak you up pleasantly.
Check out this blues guitar video that will teach you the basics of Mississippi John Hurt's song "Monday Morning Blues". If you're a fan of John Hurt (not the actor), and a you own a nice guitar, then you can't miss this blues lesson.
So it's 6 AM on Monday morning and you're sitting at your dining room table dreading the hour-long drive to work. While taking a swig of Vodka - or at least a flouncy little martini - would probably make you feel better, invigorate the senses and ease your way into the workweek with this Monday Morning espresso cheesecake mocktail instead.
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
Want to learn how to play guitar like Nick Drake? In this how to video you can learn how to play "From the Morning" by Nick Drake on the guitar. The tuning for "From the Morning" is BEBEBE starting at the sixth string. This lesson is geared towards intermediate to advanced guitarists because it assumes some prior knowledge of guitar playing. With this how to video you will be able to sing and play "From the Morning" by Nick Drake on the guitar.
We used to saunter into the grocery store and gaze longingly at the pre-made roasted chickens, wistfully thinking of things we could do with the golden fowl if only we didn't already have dinner plans.
Personally, I think everyone should have the freedom to sit down and enjoy a delicious breakfast each morning... but that isn't always attainable, especially because of the prep work and cook time that tasty meals often require.
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true.
If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal.
Fall is officially in full swing, which means a whole new supply of in season fruits and vegetables from corn to eggplants to apples. Make use of the deliciousness of freshly picked fall apples by making this apple crisp with Rachael Ray.
As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.
Vimal M. cooks a delicious and economical Indian-inspired three course gourmet meal (a soup, entree, and dessert) using potatoes. Learn how to prepare this potato dinner by watching and following along with this video cooking tutorial.
Following video makeup tutorials can turn your makeup look from so-so to so hot...if you have the time and patience to follow through on your newly honed advice.
If you recently moved into an apartment with your boyfriend or girlfriend then you know that eating healthy and any type of cooking are generally hard tasks to manage. But it's actually quite simple to prepare healthy meals at home.
91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression.
93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets.
93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. Make sugar cookies and coffee.
The Great Depression of the 1930's and 1940's and today's recession: now is a good time to prepare a meal inexpensively. 91 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Depression. In this cooking how to video, Clara demonstrates how to make pasta with pees.
Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.
Sunday morning can't be complete without an egg omelet. Watch this how to video cooking tutorial shows you how to make a Thai egg omelet. Adding a Thai twist to any egg recipe is sure to spice up breakfast in the morning.
Want to know how to perform Cat Steven's version of the "Morning Has Broken" hymn on your piano or keyboard? Learn how with this free video piano lesson. While this tutorial is best suited for intermediate players, pianists of all skill levels can play along given a little sticktoitiveness. For more information, and to get started playing this great song on your own keyboard instrument, watch this how-to!
The Five Tibetan Rites have been performed every morning by some sects of Tibetan monks for hundred of years. They require no equipment and develop strength all over you body as well as proper digestion. Do these exercises every morning and you are sure to see positive results.
