Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Big fan of the Real Housewives of New York? NYC Housewife Bethenny Frankel shows us how to make her signature Skinnygirl Margarita perfect to keep your skinny girl frame in place. Use this less caloric substitute to let loose and look great while doing it!
No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients. You will need:
Get tips on picking out and buying a skateboard, maintaining it so that it stays in good shape, and repairing any problems that might occur, with the tips and advice in this free series of skateboard maintenance and repair video guides.
Power tools for trimming wood. Learn how to use a laminate trimmer in this free woodworking from an expert carpenter.
Jon Olson shows us how to replace an electrical outlet and how to replace a wall switch as well as some other electrical tips you can use around the home.
In this video series, our expert Terry Leafty will teach you about safety equipment including hoods, body protection, sleeves, and welding hats before showing you the different types of welders.
Plate joiners are wood working tools used to join two pieces of wood together with a wood biscuit, get expert tips and advice on using and maintaining a plate joiner in this free video series.
Watch this six part Home & Garden how to video sequence to get tips and tricks for properly staining an outdoor wood deck. Learn how to clean, strip, brighten and stain your wood deck with a semi-transparent finish that will last for years and protect it from the weather and UV rays of the sun.
Trumpets are one of the most popular instruments in orchestras, jazz and blues bands. Learn how maintain and clean a trumpet with tips from a instrument repair expert in this free trumpet maintenance video series.
Get your bike ready to ride for the summer! Learn how to check out your bike after winter storage in this free bicycle repair video from a bike shop consultant.
Learn how to keep your car or truck's trailer in good shape and extend its life in this free trailer maintenance video series.
Get motorcycle maintenance tips in this free video series on motorcycle maintenance featuring a certified motorcycle technician.
Colored contact lenses are becoming more popular these days, and prescription lenses are still seeing more use as well. This guide will walk you through the process of cleaning and maintaining both types of lenses as well as inserting them over your eye.
This episode discusses the four causal aerodynamic factors leading to the overall left turning tendency that an aircraft experiences during flight. Join Scott Ludwig and Seth Hardley as they teach about Torque Effect, Spiraling Slipstream, Gyroscopic Precession and P-Factor and how these principles will affect your aircraft on your next training flight. During the takeoff roll, remember to maintain centerline at all times and don’t get lazy feet.
It seems that maintaining the steering system on your boat is a pretty important task. Not only does it make sure your boat is running smoothly and effeciently, but will also make sure that you don't face certain doom. So in this tutorial, find out exactly how to maintain your mechanical steering system on your boat. You'll thank yourself and so will your boat. Enjoy!
Learn all the basics for maintaining and repairing the sunroof of your car. This video tutorial from the DIY Network will show you all about how to maintain and repair the sunroof of your car. If you've been having your sunroof open, then it starts raining, and you can't close the sunroof on your automotive, then get these maintenance tips, like lubricating and cleaning your vehicle's sunroof.
Patti Moreno, the Garden Girl, jumps in her pond and maintains the filter systems
Sam Graci tells you how to maintain your PH balance by eating healthier. He talks about maintaining alkaline balance by eating vegetables and eliminating processed foods as much as possible. You should include two healthy snacks a day like carrots or any vegetables. Vegetables and foods with color are very important in maintaining your alkaline balance and PH level. Frozen bananas, kiwis, and strawberries are great for desserts. You can blend them together in a blender and freeze them for later.
Save money by performing your own sewing machine maintenance! While there are differences between a Singer sewing machine, a Brother model or a Janome machine, there are many similarities. This video shows you how to maintain and clean the feed dog area on your sewing machine.
In order to get 6-pack abs, the most important part of this process is to lose weight. You can do that by increasing cardio exercise and decreasing your caloric intake. There is an iPhone app that can help you called "LoseIt". It will keep up with your weight loss and your plan. It will tell you your calorie budget for the day. It keeps up with your calories. It keeps track of your food intake. It will keep track of your exercise.
There are few celebrities who dare attend a movie premiere or other industry event without a full head of hair...fake hair, that is. Like the rest of us, many celebrity babes weren't born with naturally lush locks, so they turn to extensions to boost their volume.
The most essential part of a healthy lifestyle is managing your diet — after all, what would be the point of a daily workout regimen if you were eating junk food? Thankfully, Samsung Health makes it easy to record your calorie and nutrient intake to get a clear picture of your dietary habits and how you can make them better.
Maintaining your air conditioning can take up some of your time, but once you get it done you an save a lot of money. This how to video demonstrates how to maintain your air conditioning unit for big energy savings. You wont only be saving your bank, but you will also be saving the environment.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
Want a thick, creamy soup to warm up those chilly fall nights without the extravagant caloric toll? Then take a look at this delicious soup recipe.
The battery in your car is more important now than ever before. If yours is dead, not much of your car will work. Watch this video to learn some easy way to inspect and maintain your battery to make sure it works great for as long as possible.
If you're an out-of-work Californian, take advantage of the benefits provided by the Employment Development Department (EDD) of California. If you've already followed the directions for applying for unemployment insurance benefits, then there are a few more steps involved in getting and maintaining your monetary unemployment reward.
In this how-to video, you will learn how to maintain a Tippman A-5 Power Tube and Valve. First, pull the valve out of the power tube. Grab the pin with a pair of pliers and give it a firm yank. Next, remove the o-ring and set it aside. Remove the other o-ring off the back. A washer, spring, and plunger will fall out. Remove the other o-ring and valve seat with the tool shown. Now, you can oil the o-rings back up and re-assemble the power tube and valve. Follow the above steps in the reverse o...
First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
In this short automotive maintenance and restoration tutorial Chris discusses the importance and often neglected engine seal in your vintage VW. So if you are restoring a Volkswagen Beetle, bug, thing, then watch this video and get tips on maintaining the engine seal in your vintage car.
If you'd like to connect to your shell any time you please, you're going to want to check this video out. Using a bevy of tools, including IPv6, Metasploit, Microsoft, Mubix, and Meterpreter you can learn how to traverse firewalls and maintain persistence.
In this video, couples issues-expert Dr. Karen Stewart discusses how to maintain and encourage open communication committed relationship. For more information, and to learn more about how to keep the lines of communication open when in a serious relationship, watch this helpful video guide from the folks at Mahalo.
Swimming pools are a lot of fun, but occasionally you may have some problems with your water. If you're starting to see algae grow, you're going to need to get rid of it. Thankfully, Mike Kraft, Lowe's home improvement expert, has some tips for maintaining your pool and algae removal. Learn the differences between green, black and mustard pool algae and the different treatments for each.
In this video tutorial, viewers learn how to maintain the guide bar of a chainsaw. Begin by removing the guide bar from the chainsaw. Unscrew the two nuts on the side of the saw and then remove the chain. Now rest the guide bar at an angle and scrape off the metal bur, using a flat file. Simply run the file down the guide bar until it is clear of any bur. Then use a tool to scrape any debris that is inside the groove of the guide bar. This video will benefit those viewers who are in the const...
In this video, Todd McClure will teach you how to maintain and keep up your indoor shuffleboard table. In the video, learn how to use silicone, wax and how to adjust the climate adjusters on a shuffleboard table.
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.
Lowe's home improvement expert Mike Craft gives the low down on how to maintain your swimming pool. Pool maintenance is essential for keeping your pool like new and in tip-top condition. You will need some basic materials such as water test strips, chlorine tablets, algae-cide, water shock, a skimmer brush, pool net and vacuum. This video will show you how to balance your water, shock the water, clean out the filters and sweep and vacuum out your pool.
Have a K&N Air Filter inside your automobile? Well, chances are that it's going to get damaged and dirty at some point in time, so check out this automotive video tutorial to see how to service and maintain your K&B Air Filters. You will see the necessary steps to cleaning and oiling the air filters the correct way without damaging them, making for one hell of an unhappy car or truck.