Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
We at Food Hacks Daily freakin' love Halloween—it's the perfect time for weird and creepy food. The gruesomer, the better.
Becoming someone else for Halloween is a lot of fun, but it can take a ton of tools to accomplish. An elaborate costume can require you to slather yourself in all kinds of makeup, paints, and glues, and putting it on is only half the work. The real fun starts when the party's over, and you have to remove it all.
The how-to video offers safe, holistic ways to help reduce high blood pressure. Watch and learn how eating potassium, magnesium and vitamin rich foods will help with lowering not only blood pressure but cholesterol levels.
This clip, without sound (boo hoo), shows you how to apply those latex skin fx for the perfect Halloween gushing scar or pinchbeck movie scar.
Robert Kowalski gives tips on how to lower your blood pressure and cope with stress throughout the day by taking short, relaxing breaks.
Robert Kowalski recommends taking grape seed extract to lower blood pressure because it works the same as prescription drugs, without the side effects.
High blood pressure affects more than 1 in 3 people worldwide and is a major cause of strokes, heart attacks and heart failure. This film, made in association with the Blood Pressure Association, will show you how you can lower your blood pressure. Lower high blood pressure.
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Sookie Stackhouse from "True Blood" is a pretty low maintenance girl. The lady works in a bar, so she's got to think about practicality as much as beauty when she's styling her hair and makeup.
Monitoring your blood glucose level is absolutely essential to your health if you suffer from diabetes. You need to keep track of your blood sugar or you could be in danger. This video tutorial will show you the proper way to use a blood glucose meter and give you helpful tips on getting the most out of them.
Twilight is everywhere and everything for it's fans, but the Halloween costume potential in the characters is low since they mostly wear street clothes. Fear not! Watch this video and learn how to show your love for Edward by making sparkling blood-dripping French nails inspired by Twilight.
Learn how to apply zombie makeup as a Halloween costume. Mike the How-To Guy shows you how to put on the makeup for that ghoulish holiday, or for any other reason, like a short, low-budget independent film.
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements.
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regularity in our digestive tract.
You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thanksgiving dishes this year.
The Wood Whisperer thinks you have what it takes to build furniture. Be sure to watch this entire 5-part tutorial to learn how to build a low entertainment center that is attractive and pocketbook-friendly. Impress your friends with your expert woodworking skills.
This five-part guide presents detailed, step-by-step instructions on how to create a low-polygon model of a tree when working in Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, and to get started making your own 3D trees, take a look!
Show your kids how to make special effects for the movies, haunted houses, or disaster drills. You can really freak some people out with this special effect makeup. Just watch this video tutorial to see how to make the fake "glass in the hand" Halloween effect.
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
In this tutorial, we learn how to create fake blood effects. The easiest blood formula is to use soap and red food coloring, nothing else. It's the easiest blood to make and looks more realistic than anything else. You can also make blood out of different things if you want to make a more expensive version. Make sure you always add in red food coloring and make it dark to match the color of real blood. The liquid should flow so it looks like real blood. To create blood splatter, you will take...
The Tucked Half Blood Knot is a normal half blood knot where the tag end is tucked in the final step. This will make the knot stronger and prevent it from slipping open. The tucked half blood Knot is used for the same applications as the ordinary half blood knot - to attach hooks, swivels and lures to the line. Watch this video fishing tutorial and learn how to tie a tucked half blood knot.
You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.
Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.
Gemstone earrings are quick to make at home, not to mention cheaper and more customized. To make gemstone low wall bezel earring, you'll need low wall bezel findings, gemstones to match the findings, ear wire findings and bent chain nose pliers. Learn how to make gemstone low wall bezel earrings by watching this video jewelry-making tutorial.
Check out this science-filled two-part video tutorial on blood pressure regulation in humans. This educational video will show you the MABP (mean arterial blood pressure), which is the overall blood pressure in your body, the TPR (total peripheral resistance), and the CO (cardiac output). You won't just learn about the blood pressure, you'll see how to calculate the MABP. You'll be fascinated, whether you're a physiologist, biologist, scientist, medical student, or just an human anatomy nut.
Eating Low is about cooking the low carb, low cal, and low fat way. I love German potato salad. This version swaps out the potatoes and uses cauliflower instead!
In this Halloween props video series, learn how to make fake blood and other Halloween props from Halloween expert Matt Cail. Matt will show you how to make fake blood for Halloween, using corn syrup and food coloring. He will teach you how to make Halloween props such as fake arms, and how to stuff the arms to give a realistic effect.
Michel Nischan shows you some great low-carb snacks, such as mozzarella sticks and peanut butter covered vegetables. However, the best low-carb snack is the Mexican pizza. Created with a toasted tortilla, refried beans, strained salsa, and low fat cheese. Bake it in the oven for four minutes, and you have one tasty snack
In this video, we learn how to make a cheap and realistic blood splatter. After you have made your blood, you will need to make sure it's the right color you need for blood. Now, take Kleenex and rip it into five different parts. Then, stick these into a tube and grab a pesticide sprayer. After this, stick the blood into the bucket for the sprayer. Now, when you shoot the blood splatter the Kleenex tissue will turn the color of the blood and look like brains or parts of the body that have bee...
In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...
If you're looking for a low cost solution for a portable hamstick antenna pole for your ham radio, then check out this video.
