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How To: Lower blood pressure with a hot pepper chicken recipe

Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...

How To: Make a vegan chocolate zucchini bundt cake

In order to prepare Vegan Zucchini Cake, you will need the following: non-stick cooking spray, 4 cups of grated zucchini, 2/3 cup of canola oil, 1 mashed banana, 1 1/2 cup unbleached flour, 1 cup of sugar, 3/4 cup of cocoa, 1 cup chocolate chips, 1 teaspoon cinnamon, 1 teaspoon baking soda, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1 teaspoon vanilla.

How To: Make a flavorful tandoori turkey

You haven't tasted the full potential of turkey until you've cooked it tandoori style. Just a bit of background: Tandoori means baked or cooked in a tandoor, or a cylindrical clay oven fired to a high heat by wood chips or charcoal. The clay oven, combined by the method of firing, imparts a very harmonious and satisfying mixture that sinks in to everything it touches.

How To: Make beer can chicken on the grill

To add flavor and moisture to your chicken, beer can chicken can allow you to cook a whole chicken on the grill. This tutorial outlines how you can do it to get moist, flavorful chicken. It also ensures that your meat cooks evenly. To begin, combine 1 teaspoon of sugar and salt, 1 1/2 teaspoons of paprika, 1 teaspoon of ground black pepper, 1/2 teaspoon of onion powder, 1/2 teaspoon of garlic powder, and 1/2 a teaspoon of cayenne powder. Stir these ingredients together. Next, rinse your chick...

How To: Fry honey barbeque chicken wings

Wings work for any occasion. They are the perfect snack for parties, sporting events, summer BBQs and picnics and so much more. These tasty little chicken wings are perfectly fried and perfectly messy. Check out this tutorial and don't forget the napkins!

How To: Use a French press coffee maker

This video shows how to use a French press coffee maker. We need 8 0'clock coffee regular or course grind, teaspoon measure long handled spoon, Pyrex measuring cup, the French press coffee maker and a cup to drink from. Heat to boiling just enough filtered water to fill the French Press beaker. Measure out one level teaspoon of coffee for each 6 ounce cup of coffee you are preparing. When the water has ceased bubbling add it to the French press beaker and stir with the long handled spoon. Wai...

How to Make Indian food: Chicken doo piyaza (spicy stew)

In this video tutorial from ShebasRecipes, learn how to make a spicy Indian chicken stew called Doo Piyaza. The recipe calls for slightly less than one pound of chicken, two medium onions thinly sliced, one tomato, 1 teaspoon of salt, 2 teaspoons of coriander powder, 1/4 teaspoon of garam masala (a combination of 11 spices), 1/2 teaspoon of red chili or cayenne pepper, and 1 teaspoon of garlic and ginger mixed. To start, you will need to fry the onions in five tablespoons of oil in a pressure...

How To: Cook Greek style veggie sliders

Learn how to make the hottest trend on appetizer menus across the country: sliders! Ours are vegetarian made with garbanzo beans and spiked with smoked peppercorns and toppped with thick and creamy cucumber and Greek yogurt tzatziki. Follow along with this cooking how-to video and let Whole Food's Market show you how to make these veggie burgers.

How To: Cook rajma or Indian style kidney bean curry

Mmm, curry. It was probably the singular thing that turned us on to Indian food and those signature warm, deep spices present in many Indian dishes. Get yourself addicted today by making this simple and healthy Indian style kidney bean curry. This type of curry has a very deep, ginger-tinged flavor and its large dose of kidney beans provides vegetarian protein. Manjula shows you how to cook rajma.

How To: Make Mongolian flank steak

Mongolian flank steak starts by making a marinade from one half teaspoon sugar, one teaspoon corn starch, one tablespoon of vegetable oil, one table spoon of soy sauce, one teaspoon of rice wine, and one teaspoon of sesame oil. Stir up the marinade. Cut a three quarter pound flank steak into pieces about one quarter of an inch thick. Put the meat in the marinade and chill it in a refrigerator for one hour. Cut a bunch of green onions into one and a half to two inch pieces. For the sauce, take...

How To: Make Yummy Balsamic Raspberry Vinaigrette

In this video from Betty's Kitchen, learn how to make a delicious low-calorie vinaigrette for your salads. This tangy dressing has just a hint of raspberry sweetness and contains no oil so you can avoid all the fat and calories that oils bring. It tastes great and will keep for weeks, possibly even months, in your fridge. Enjoy!

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