In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest to feel the movement of the body as you practice this. Inhale into the abdomen and feel it expand into the rib cage. Keep inhaling into the chest and collar bone. Exhale from the chest only and contract the rib cage. Last...
Posture plays a huge role in your entire respiratory system. Enabling your body to have good psture can increase breathing and really help expand your lungs. This video will demonstrate exactly how to improve lung capacity with a posture breath excersise.
Microsoft has behaved pretty douchily as far as managing the hard disc drive (HDD) sizes it made available for the XBox 360. The 20GB drive included in most models of the system is woefully inadequate, and many have been convinced to give Microsoft even more money to get a larger one. That's not necessary. This video will teach you how to upgrade the XBox 360's hard drive yourself, putting in any large-capacity SATA drive you wish and massively increasing the storage capacity of your XBox 360...
Stronger legs and feet equal more endurance capacity when running, whether you do long distance or prefer sprinting. So make sure you don't injure yourself and prevent plantar fasciitis by completing this simple runner's exercise.
This video explains how to make your bittorent client download faster. To increase torrent downloads increase your upload capacity to max, enable port forwarding if you have a router hub or firewall that blocks ports, and download torrents with a lot of seeds.
In this video tutorial, viewers learn how to increase a computer's low virtual memory. Begin by clicking on the Start menu. Then right-click on My Computer and select Properties. Then click on the Advanced tab and click on Settings under Performance. In the Performance Options window, click on and Advanced tab and click on Change under Virtual Memory. Now select your hard disk and check Custom Size. For both Minimal Size and Maximum Size, set it at 2500 MB. Finish by clicking on Set and OK. U...
Microsoft recently made it possible to use a USB memory stick to expand your storage capacity. You'll want to watch this video to check out how it's done. Basically, you're going to need an Xbox 360 game system, and a USB flash drive with at LEAST 1G storage capacity. Under that and it won't work. The system will format the memory stick first, so make sure it doesn't have anything important on it. Go for it gamer! Oh yeah, this is also a cheap way to expand your storage too.
Sony Corp. is working on new battery technology that the company says would have a 40% longer life than a lithium-ion battery of the same size. Sony is planning to have the higher-capacity batteries on the market around 2020.
Is the battery in your Apple iPod Nano just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in an iPod Nano.
Is the battery in your Apple iPod Mini just not up to par? Well, maybe it's time you replaced it with a high capacity battery. These detailed instructions will get you through the difficult, but easy process of doing so. Make sure you observe static safe precautions. Ground yourself before opening your iPod and don't walk around while performing this upgrade. This video tutorial will guide you on how to install a high cap battery in an iPod Mini.
MAKE and Kipkay brings the do-it-yourself mindset to all the technology in your life. Make Magazine celebrates your right to tweak, hack, and bend any technology to your own will.
These codes contain a lot of important information, such as BlackBerry version used, PIN, IMEI, the duration since the last BlackBerry activation, signal strength, battery power, storage capacity, and the total memory capacity of the phone.
In this video tutorial, viewers learn how to install a PlayStation 3 hard drive upgrade. Make sure to turn off the system and unplug it before installing the new drive. Begin by removing the plastic side panel and unscrew the blue screw. Then open the metal latch, move the tray to the right and slide out the drive. Now remove the 4 screws that hold the tray of the hard drive. Then swap in the new hard drive and replace the screws. Finish by inserting it back into the system and place on the p...
This video is from the Dummies video series. The video will describe the process of replacing a standard light switch with a dimmer switch. First you must pick a dimmer switch that has the capacity to control the light fixture you would like to dim. Add up the wattages of all light bulbs in the fixture and make sure it is less than the rated capacity of your dimmer switch. Next turn off the power to the existing switch from the breaker panel and test with a voltage meter. You will then remove...
Not all batteries are created equal, but one thing's for sure—they all lose capacity over time. Thankfully, the advanced lithium-ion batteries in your MacBook and iPhone are meant to last for several years before they begin to lose their overall charge capacity.
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery increase the surface area and produce this relative burst of energy. Thicker plates in a deep cycle battery provide a steady amount of current over a long period of time. Deep cycle batteries excel in reserve capacity (RC),...
The key to being able to perform yoga properly is in the breath. This tutorial shows you how to get started on breathing the yogic way. Use your entire lung capacity to take slow, measured breaths and focus on your diaphragm.
During Thanksgiving, cooks, who are often limited by time and oven capacity, must choose between classic Thanksgiving side dishes like mashed potatoes and more interesting, novel ones like Italian stuffed pasta shells. Have both a classic dish and a new one by checking out this video.
This edition of NCIX Tech Tips will show you the steps to install a new hard drive for your PC. He'll also talk about other alternative large capacity storage solutions that don't require opening up your PC.
This video is about electrical wires. It describes common types, configurations of wire, and wire terminology. It explain the gauge system of rating wire size (diameter), circular mils, current capacity, and others.
In this clip, learn how to take your Nook e-reader apart and insert a new Micro SD card into the back. By inserting a new SD card you can change the reader's storage capacity, add new files and do a bunch of other things. If you are daring enough to remove the back of your e-reader, follow along and swap out your card.
Looking to expand the storage capacity for your PS3? Look no further. This video will show you how to upgrade your Playstation 3 harddrive. So, if your Playstation 3 is starting to run out of space, it is time for an upgrade. Follow along with this step by step tutorial and learn how to install more room on your gaming system.
These cheats are primarily for the Playstation version of Grand Theft Auto: San Andreas, but might also work for the Xbox version as well. Use these codes to get monster trucks, stunt planes, infinite lung capacity and make your cars fly!
If you want to expand your storage capacity in your new Samsung Galaxy Tab, it's easy thanks to the microSD slot on the side. Installing your microSD memory card is as easy as removing the slot's cover, inserting the microSD card in, pushing to make sure it locks, and recovering the slot. Adding storage makes your Android experience even better, plus you can transfer files and data easily!
In this free video chemistry lesson from Salman Khan, we learn about specific heat capacity and vaporization. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For all of the details, take a look.
This video provides the operating instructions for the RTH08 All-In-One Melter Applicator, which is a hand-agitated, 10-gallon capacity sealant machine designed to effectively and efficiently execute small crack-sealing tasks. You'll learn about the safety procedures when using this Melter Applicator, startup procedure, sealant loading, heat settings and sealant application on pavement, as well as the shutdown procedure.
First of all you have to start by terracing all the lands. Now select the varieties of trees that you want and start planting them in your garden. These trees shall help you in checking soil erosion. You may also use rocks fro land scalping and also checking soil erosion. Now you can plant ‘daisies’ all around the garden. These grow very fast and then they help to bind all the soil together. However you have to check their growth because they compete with other plants for the nutrients. They ...
Today's word is "empathy". This is a noun which means the capacity or ability to understand the feelings of people.
Tow Ready 24x60 Cargo Carrier has a capacity of 500 pounds and requires a 5/8 pin and clip which are sold separately. This video shows you how to put it together and a couple of hints to make it easier.
Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.
It seems Apple has followed through on their promise. After the disastrous battery slowdown scandal in December, the iPhone maker has finally pushed new battery health information and controls to iOS 11.3. Now, if you have an affected battery, you can disable performance throttling to keep your iPhone running as fast as possible.
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Music theory, for any musician, is EXTREMELY important to know if you expect playing in any form of professional capacity. But if you can't afford to go to Berklee College of Music or Musician's Institute, then you can get almost the same education in this great video! In this video you will learn the basics of the minor Blues scale, 12 tone technique, polychords, chordal chords, and tone clusters. Truly amazing work and make sure you have a pen and piece of paper to take notes!
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.
Use the Tesla CD Turbine running off tap water-pressure as an experimental testbed.
The ongoing war between Apple and Samsung fans will rage on once again. With the release of the iPhone XS Max, Apple has presented a stronger adversary for the Samsung Galaxy Note 9, released earlier. Both stack up well against each other, providing two of the best experiences on their respective operating systems.
Before, the only way to really tell how your iPhone's lithium-ion battery was performing was to use tools such as Geekbench and Battery Life, but now Apple has included some quick battery health checks right into iOS 11.
Too many brides make the mistake of trying to go all out for a wedding. While some things come better bigger: snagging your dream location - a huge, 400 person capacity church - or dream dress - a poufy, whipped creation with an uber long train and layers and layers of tulle - going overboard with your makeup is a recipe for disaster.
Boozing it up at work might have been okay back in the days of Mad Men, but today, employers prefer that their workers stay sober. What you and your bosses probably don't know is that a little drinking on the job can actually increase your creative capacity and problem-solving skills. Alcohol Can Enhance Your Creativity at Work
