We don't know about you, but we're wondering how the hell Katy Perry even has time to work out these days with the countless number of promotional appearances, hostess jobs, planning a wedding, and singing gigs she's doing on a daily basis. But, after looking at a few recent pictures of the singer's fit and curvy body, she must be doing something to keep all that in shape.
In this video, learn a cool bar trick that will win you tons and tons of beers. In this two part tutorial, you will learn exactly how to bet someone that they can't fit a human body through a hole in a single dollar bill. They will be completely confused and have no idea what to do.
Rompers aren't just for babies anymore! Rompers and jumpsuits are totally in style these days, but not everyone can pull them off, but that's only because they don't really know how to wear them. There's a romper and jumpsuit out there for virtually everyone, no matter how big, small or curvy. One of the big worries with rompers is the dreaded cameltoe. If the romper you're trying on gives you a camel toe, then just go for a bigger size, and then you can tighten it up to your shape with acces...
During the dead of winter when it's 20 degrees below freezing and you can barely feel your own eyes you really don't care that much about the style and fit of your coat. You just want something warm, thick, and cuddly and you want it FAST.
Former professional athlete and fitness expert takes you through a full body fitness workout!
Mens jeans come in a ridiculously broad range of styles and sizes, from form-fitting to huge and baggy. Different body types look better in different types of jeans, and this video will teach you how to determine what types of jeans are best for you body type.
When fitting clothing, or ordering fabric, you will need to know your body measurements and proportions. In this tutorial, Rita, founder of Tourdephat.com, shows you how to use a basic tape measure to calculate your body size. This will help you get clothes that fit like a glove every time.
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...
In this tutorial, we learn how to make a fitted sleeve sloper with Don. First, graft a set in sleeve pattern. This will be based on a fitted bodice that is very close to the arm and high over the arm on the elbow. You will want to shape the shoulder to fit the contour of the body. You will put a series of darts into the fabric so it fits on the body perfectly. If you do a looser cut sleeve, you won't have to do this. After you make this, place it on your model and make sure the arm can move e...
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
Do feel as if your legs are the bulkiest part of your body? It tends to be a huge complaint according to Trainer Josh. In this video, learn how to get those skinny legs you desire through the power of squats! This is a great quick circuit to throw into your workouts that will help cut out the bulkiness and start to trim your legs down so you can finally fit into those skinny jeans!
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
Learn what jeans best fit your body, and what jeans should never enter your closet in the first place. This "Everything you need to know about denim" video is slightly opinionated but still GREAT advice. It's always a pleasure to have our friend William Sledd of Ask a Gay Man dishing tutorials.
Isometric exercises are strength training exercises that don't let the joint angle and muscle length contract during the movement. This means that the exercise is done in a static position with the muscular intensity coming from the weights and your own body.
New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...
We've all come up with lame excuses for not working out: Gym memberships can get really pricey, you don't have enough room in your living room to follow a workout tape, you're too tired, etc. But have you ever considered simply hitting up your local high school track field?
There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.
This video is about how to dress to flatter your body type. Curvy body types look good with vertical stripes and clothing that accentuates the waist. High-waisted and belted bottoms and over-sized accessories work well for this body type. Pear body shapes look good in structured clothing. Form fitting tops work well with a smaller bust, making "pears" look slimmer. Cinching in the waist is also flattering for pear body shapes. For athletic body types look good in skinny jeans to show off thei...
Carson, in this how-to video, teaches women that being complacent about your bra size and type can often distort your body appearance. He shares some tips with a mother and daughter that need some help. Watch this video fashion tutorial and learn how to properly fit a bra.
Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Cholowiz13 demonstrates how to draw an anamorphic spray can character, which can inspire your own cartoon characters for any artistic purpose. Without using any words, Cholowiz13 demonstrates the creation of a cartoon spray can character by starting with the eyes and mouth. He keeps the face simple and adjusts the body of the spray can to show action while fitting the face. A few simple curves form the hands and fingers. But for the best expression, add shading (especially inside the mouth, a...
In this video, we learn how to find the right bike and bike fight. First, you need to think about what you are using the bike for, then look at the bikes that are included in that category. After this, you need to test out different bikes to see what type of size works best for you. Once you test out a bike that closely fits you, you can fine tune the bike to fit your body exactly. Once you get on your bike, you need to get your position down correctly and make sure your hands are in the corr...
Team USA coach Ken Yokobosky on finger tip grip. This bowling lesson demonstrates the proper fit bowling ball finger tip grip.
Fit bodies are made, gals, not born (unless your name happens to be Megan Fox). Most of us have some trouble getting the flab off our bellies because the fat there is the last to go when you're dieting and exercising to lose weight (sucks, we know). So how do you conquer the ab region without subjecting yourself to 3,000 crunches?
School is back in session!...almost. With most colleges starting up in just a few weeks time, don't you tink it's time for you to start working towards that toned, beautifully sleek body you've always wanted but never committed yourself to?
Finding the perfect seat and handlebar height on your bicycle can mean the difference between a comfortable and irritating riding experience. In this tutorial, Ryan from BeachBikes.com, shows you how to make sure your bike is the perfect size for your body so you aren't slipping and sliding while you try to ride.
Many of us know that you can make a few bucks from Amazon by helping the company sell its wide array of products, but now there's a very different way to make a buck with the company, and it involves 3D technology.
Do you want to get fit? Do you want abs? With this video, you will be one step closer. In this video, the viewers will be taught how to do hanging leg raises, which is a great exercise for the abdominal muscles. The viewers should hang from a pull up bar and their legs should slowly pivot at their hip. The body should be motionless and this action should be performed slowly. For more difficulty, the viewer can hold weights between their legs.
Having trouble with those baggy shirts? Can't find a decent pair of jeans that fit? This week we answer a viewer's question and solve some size issues, plus how to make a duct tape body form with Anda Lewis.
Kate Hemmings & Vicki Taylor from Sew magazine show you how to properly sew a "dart" (a.k.a. taking in fabric to make it fit the contours of your body). Just follow these easy steps in the video:
This video explains how to cut a hole large enough to fit your whole body, in a small piece of paper.
In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...
This fashion how to video has great tips on how to dress the post-partum body. If you just had a baby, you'll notice that your old clothes just don't quite fit. Get some great fashion tips on how to disguise those troubled areas after pregnancy to make your feel better.
Need to lose weight fast to not only fit, but also look impressive and studly in your wedding tux? Then speed up fat loss while increasing muscle mass by doing this farmer's walk exercise.
Wearing white pants can be tricky; Many times white pants are not flattering to the body. However, they are a great option to choose from in the summer or springtime to match the light & bright color season. In this video, get some great tips on how to wear white pants: what material, fit, and occasion they are suitable for.
Need to replace a button on a shirt? How about sewing something new with buttons? Learning to sew is a great way to get creative and to customize clothes you love by either tailoring them to fit your body better or embellishing designs by adding extra buttons or fabric. In this tutorial, learn how to hand sew a button onto a garment.
Inserting darts can instantly make a baggy piece of clothing fit like a glove. Dart placement, in all cases, depends on your body - you only use darts where you need "shaping" or when a garment needs "curves". In this video, learn how to sew easy darts into a garment that needs adjusting.
Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.
