"Calories" Search Results

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Cut 500 Calories Each Day with These Diet & Exercise Tips

It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut...

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Let Your Microwave Count Your Calories for You

They say that ignorance is bliss, and that is exactly how I feel about counting calories. They simply don't exist if I don't ch...

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Could Cooking White Rice with Coconut Oil Cut Calories?

White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including mo...

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3 Healthy Snacks That Are Under 100 Calories

On today's video I will show how to make 3 easy snacks that are also under 100 calories each! They are really yummy and healthy...

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Cut Back on Calories with These Easy, Tasty, & Healthy Cheese Alternatives

Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich ...

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How to Make tasty orange chicken with only 230 calories

This video explains how to make an orange chicken with only 230 calories. This is about making a recipe for orange chicken for ...

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How to Lose weight in a very simple way by cutting calories

Losing weight can be simple if you follow one rule: Cut calories! In this Ask Amy tutorial, your neighborhood nutritionist show...

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How to Make chunky carrot cake cookies with less than 100 calories

If you've ever gone on a diet then you know that "dessert" usually leaves your vocabulary quickly. But sometimes you gotta live...

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How to Burn fat and calories with a smart eating plan

This exercise tutorial is the very definition of the statement, "no pain, no gain." Along with completing challenging cardio an...

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How to Burn calories with a 3 minute push up challenge

Looking to speed up your weight loss? Exercise moves that tone multiple muscle groups at the same time increase calorie burn an...

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How to Cut 100 calories a day from your diet

In this 60-second solutions video you will learn how to cut 100 calories form your diet. If you are able to cut calories 3 time...

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How to Count calories to enable weight loss

This video gives tips on how to count calories in order to take responsibility for the food that you eat and your weight. Pick ...

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How to Burn calories with a group of friends

Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent ...

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How Many Calories Do You Really Need?

If you eat out a lot or pay attention to all the pizza and fast food commercials then it seems like we need a LOT of food every...

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Fat Booth Is for Amateurs: How to Boost Your Friends' Calories in Photoshop

Hello, nubile young Photoshop explorers! As we all know, besides design, Photoshop is best used for revenge, as will be demonst...

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How to Make a lean, mean low calorie mojito

Don’t pass up on this festive favorite because of the calories; just mix yourself a lighter version mojito. You will need: 4 f...

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How to Make a low calorie low fat Thanksgiving dinner

You can save calories without sacrificing flavor just by tweaking your Thanksgiving dishes. Learn how to make low calorie Thank...

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How to Make low calorie spicy orange chicken

This is a healthier twist on the classic “Orange Chicken.” The main problem with the Chinese take-out version is that the piece...

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How to Purchase low calorie, portion controlled frozen meals

When you think of frozen foods, you're probably picturing an image of calorie bomb Hungry Man TV dinners or jumbo-sized Klondik...

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Turn Your Movie Night into a Calorie-Burning "Workout" by Choosing Scarier Films

Merely fidgeting and shivering can burn calories, but now you can add trembling in fear to the list too. Just pop in a good hor...