How to Cook basic grains: millet, brown rice and quinoa
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
Find out the benefits of hot cereal grains and how to make oatmeal, cracked wheat, brown rice, and other rolled grains; explore hot cereals and healthy alternatives to oatmeal in this free video on whole grain cereal tips.
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...
This wonderful video takes you step by step on growing your very own grain sprouts. You can also use this tutorial to grow all types of grains like, barley, kamut, oats, rye, spelt, triticale or our grain mix. Grain sprouts are so fast and easy that they've included directions for sprouting in both a , mason jar and an easy sprout sprouter in this one video. After this video you'll be sprouting all over the place.
For some of us, cooking rice ain't easy. If you're getting gooey rice, you're doing something wrong... but have no fear. Cooking perfect rice is easy once you learn how. Follow these steps for light, fluffy white or brown rice every time.
This video shows us an unusual method for making Buckwheat Millet Coconut Waffles. The batter for these waffles is made without flour, but with actual grains - millet and buckwheat.
Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...
We all love pancakes, but how making them nutritious out of whole grains. In this how to video the Mark Bittman, from the NY Times, makes nutritious pancakes delicious. Watch as he mixes up fluffy and light pancakes spiced with cinnamon and coriander. Try this recipe from the food section. Top your homemade whole grain flap jacks with your favorite toppings.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.
Cooking quinoa is similar to preparing cous cous. Both are grains and both will soak up the water or broth you place them in to become warm and fluffy. If you have never had quinoa before, you should definitely give it a try. This delicious grain is one of the most healthy things you can feed your family.
Breakfast is one of those things that can be very expensive. In this how to video Chef Paul explains how to make your own breakfast cereal. Make your own cereal out of toasted nuts and grains for an added healthy factor.
These vegan blueberry orange pancakes are a delicious and healthy way to start the day. Eating vegan doesn't have to mean you have to sacrifice your breakfast pancakes. Watch this how to video to learn how to make delicious whole grain blueberry orange pancakes.
In this video, we learn how to make tropical fried rice with shrimp and sweet plantains. You will need: 1/2 c mushrooms, 1/2 purple onion, 1/2 c carrots, 1 clove garlic (minced), 4 scallions (thinly sliced), 1 tsp ginger (minced), 2 tbsp soy sauce, 2 tsp toasted sesame oil, 3 tbsp peanut oil, 2 beaten eggs, 1 ripe and sweetened plantain, 4 c cooked long grain rice and 1/2 lb of seafood or chicken. Peel and slice your plantains, then fry them inside oil until they are dark brown and set on a p...
It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.
Amaranth grain is somewhat like rice and was a staple food of the Aztecs. But most seem to grow like weeds and they are tough to harvest as well. If you've found some Amaranth plants and are looking at how to harvest the grain out of them, check out this video. He gives you an explanation of what Amaranth is and how to harvest the grains from it.
Viva La Vegan explains how to cook with the grain quinoa. Quinoa is a tiny grain like rice or millet. Use the ratio of one cup of quinoa to two cups of water when cooking with quinoa. After it's cooked it gets a white periphery around the grain. Use quinoa in salads, stir-fry and in curries. Take a thermos and add one cup of quinoa and two cups of boiling water. Let it sit overnight. In the morning it will be ready for a quinoa porridge or instant oats. Quinoa is a complete protein that conta...
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Here's a great recipe showing you how to make traditional, restaurant style rice. Grab a sombrero and Ole because this rice is awesome!
The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals.
Cereal, granola bars, yogurt: Your selection of breakfast seems kind of limited, no? Don't get us wrong: We have nothing against popping some Cap'n Crunches into our bowl, but sometimes it's fun - and delicious - to try out new breakfast flavors.
Dr. Clay demonstrates how to cook quinoa (pronounced kin-wa or keen-wa). Quinoa is a whole grain that contains lots of vitamins and minerals and has a low glycemic index. It is a delicious and healthy complex carbohydrate.
This Nutrimill Grain Mill video demonstration from Health Banquet will show and explain to you the different parts of this best wheat grinder and how simple it is to mill whole wheat flour. This excellent Nutrimill grain grinder video demo will inspire you to grind your own grains into fresh whole wheat flour so you can consume nutritious and true whole grain foods.
Make a catfish sandwich with this video tutorial! Ingredients: Egg wash: 2 eggs, Old Bay spice, salt. Flour dredge: 1 cup cornmeal, medium to small grain. 1/2 cup of flour, 1/2 cup of cornstarch into a brown bag. Spicy tartar sauce: Mayonnaise, relish, lemon juice and hot sauce.
You can make your own bread from scratch with wheat grain. You will have new appreciation for the ease in buying store brought bread but absolutely nothing beats having warm homemade bread. If you like to cook then baking your own wheat bread is a must.
Make your own butcher block end-grain cutting board with this two part video series. Enjoy the "back to basics" simplicity of this useful project. A custom cutting board makes a great gift and many woodworkers make them in batches every holiday season. And if you are relatively new to woodworking, this is a great project to hone your milling, glue-up and tablesaw skills.
Brown Rice Mediterranean Style is basically a changed version of the traditional Mediterranean rice served in restaurants, by substituting the white rice for a more healthier brown rice. For this recipe, you will need water, thin egg noodles, brown rice, salt, pepper, and a vegetable bullion cube. Watch this video cooking tutorial and learn how to prepare Mediterranean brown rice.
Learn how to remove grain from your photo in Photoshop to make older or poor digital photos to look much cleaner using a simple filter in Photoshop.
This video demonstrates two easy ways to cook quinoa. Quinoa (pronounced keen-wa) is one of the healthiest whole grains you can eat. It is a natural source of protein containing nine of the essential amino acids. Quinoa has been around for thousands of years and is now cultivated in South America.
When it comes to cooking grains, there is an unspoken rule to never stray from the exact measurements. Consulting charts for the proper ratio of liquid to grain is considered the difference between crunchy, undercooked pebbles and a mushy mess... that is, until now.
Cooking rice, pasta, and other grains in water is so boring. There is a much better way to guarantee they will have your mouth chewing something seriously tasty: cook them in something that isn't water. Alternative liquids such as stock, milk, juice, or even tea will give bland dishes a fresh new flavor boost. If you're not sure how your dishes might taste, never fear: we tested them out. Before getting started, be sure to read this article first so that you know why it's important to rinse y...
Are you going to be a tree for Halloween? It's not the most common or popular costume choice out there, but on the off chance that you are, check out this makeup tutorial for a curious faux bois (or imitation wood grain) makeup look.
This video shows how to prepare a flank steak for searing. First, the tough skin on the outside of the steak needs to be removed to help improve tenderness. When slicing flank steak it is important to notice which way the muscle grain is running and slice across the grain. Slicing with the grain will give you a very tough piece of meat.
Cut chicken into 1 - 1.5 inches chunks, strips or thin slices, depending on which you and your family prefers. Thin slices are fastest. It's easier to cut chicken into cubes chunks when it's partially frozen.
Prepare this easy vegan meal that serves six. The quinoa and black beans takes 15 minutes to prep and 35 minutes to cook.
Author Peter May shows us how he makes Five-Spice Spare Ribs and Korean Barbecued Chicken. The marinade for the ribs is made with soy sauce, garlic, grated ginger, ground chile and sunflower oil. Mix the ingredients together and add the ribs. Cover with cling film and refrigerate overnight.
Great news: you don't have to give up grains if you're avoiding gluten.
Delicious, Simple & Quick Wok BBQ Pork Fried Rice Ingredients
This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...