Body Variety Search Results

How To: Draw a variety of prom dresses

In this tutorial, we learn how to draw a variety of prom dresses. First, you will need to start out by drawing the dresses on different body shapes. Make dresses that are long, short, and knee-length. After this, use a marker to draw the outline of the body and the dress, then start to add in the pleats and the dress details. Add on scarves and other items to the different types of dresses, then continue doing this for the different types of dresses and body shapes. When you are done, draw in...

How To: Draw a manga anime body

Trying to perfect the manga anime body of a drawn character? Getting the muscle curvatures and details down can be difficult. Learn how to draw a manga anime body figure with help from Drawing Now. Search WonderHowTo for more videos from Drawing Now to learn how to draw a variety of characters and cartoons!

How To: Spin a hula hoop around the chest

Chest hooping is no more complicated than spinning at the waist, and has a great variety of movement possibilities because of the variable choices of arm and shoulder placement. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to rotate a hula hoop at chest level.

How To: Make a great chopped salad

Salad is a common side dish that goes well with any meal. It not only provides needed greens to the body, but can be made in a variety of different fashions. So, in this tutorial, you'll find out how to make a great chopped salad for you and your family to enjoy. It's easy to make and will go well with anything. Enjoy!

How To: Perform Shiatsu and Thai massage

There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.

How To: Become more flexible with yoga

Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.

How To: Motion track using a variety of software programs

Most of the 3D modeling tutorial videos out there work within one program or at most two, often Photoshop in conjunction with a 3D modeling program like Maya. This video will walk you through a complete project using four program: 3DS MAX for modeling, Boujou for 3D tracking, Photoshop for texture editing, and finally After Effects for compositing. If you have all of those programs and want to create a seriously good-looking image, look no further.

How To: Measure your body fat

One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is denser than body fat, a person who has more muscle will displace less water than a person of the same weight with more body fat. This test is usually performed for a couple times for averaging accuracy. If the test is do...

How To: Use TweetBrain to get more Twitter followers

In this Computers & Programming video tutorial you will learn how to use TweetBrain to increase your Twitter followers. It basically links up people who are using this program very well so that every body is tweeting about everybody. You have to go to TweetBrain and get an account. When you answer a question from anyone, it goes out to all your followers. Similarly, if someone answers your question, it goes out to their followers. So, your id is going out to so many more people. And some inte...

How To: Choose a daylily variety for your garden

There are many different types of daylilies, and this video shows the different varieties and how to care for them. First they show a variety called Double Cutie and explain that you need to take off the wilted blossoms to get more blooms the following year. If the leaves are striped, it means there is an iron deficiency in the soil, and there are products you can get for that. There is a variety of daylily that is almost white, called Tuscawilla Tranquility. There are no daylilies that are p...

How To: Sculpt and tone your body

Sculpt the ideal body. Learn some exercises to add to your fitness training to sculpt your body in this health and fitness tutorial. To sculpt your body you should do squats, work obliques, do push-ups, and try bar dips. With this how to video you can sculpt and tone your perfect body.

How To: Stop yourself with an ice axe in mountaineering

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...

How To: Wear a sarong in a variety of ways

Fashion designer Cate Adair demonstrates dressing with a sarong for Modern Mom. She also discusses how to buy or extend a sarong when the one you find isn’t long enough. One important consideration for beginners is finding a sarong that can wrap around the body twice for security. One way she wraps is to simply wrap under the armpits twice and tie a flower or ornament with the corner. Another way is to put the full sarong on from the front, wrap each end backward and then over the shoulders...

How To: Wear a hijab in a variety of ways

This video walks you through every step on how to wear a hijab. In shows you three different styles on how to rock your hijab. You'll learn how to wear hijab in the layered hijab look using 3 underscarfs, one oblong hijab, two hijab pins, and one safety pin.

How To: Do a Bodyweight workout for beginners

In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...

How To: Build with wild cards in GREP using InDesign CS4

This Lynda tutorial goes over the various GREP meta characters that can be found in InDesign CS4. These characters describe a variety of things, including specific characters, how often characters may repeat in a text document, location, or conditions to searches (for words or characters within a text). The meta characters outlined in this tutorial can be found in the special characters menu of InDesign, the first grouping of which are called the wild cards. To find this group, you will need ...

How To: Work out your lower abs on a roman chair

Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!

How To: Stretch a PNF hamstring

This is a presentation about PNF (Proprioceptive Neuromuscular Facilitation) Stretching exercise especially for guys. The first is hamstring stretch. In this stretch the body have to resist some blocks or holding desks and then push down our body when the leg is stretched in the blocks and we have to repeat this procedure for 4 or 5 times. After this stretching, we can able to move our body further and further. Then, the second is groin's stretching and we have to keep our body in the floor a...

How To: Do body weight squats and jump rope for strength

Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...

How To: Do low intensity full body workouts with Self Magazine

Getting in shape doesn't have to mean applying lots of pressure on your body. In this fitness how-to video SELF Magazine demonstrates a low-intensity full body workout. Watch and learn how to do the following exercises: lawn mower, booty lift, Russian set up, single leg squat, swing low, pike walk, supa fly and crouching tiger. Tone your arms, core and legs with these low-intensity moves.

How To: Add rhythmic variety to your solo on guitar with Jeff Marshal

Just playing the same sixteenth notes over and over and over again in your solos can become stale after a while, and even if you learn every scale and every lick in the world, if you play them all with the same rhythmic dictation, it can get stale fast and you will lose a lot of your audience members! In this fantastic video lesson, Jeff Marshal, instructor at Musician's Institute, gives you an in depth look into adding rhythmic varieties into your solos.

How To: Know the truth (and myths) about ab workouts

In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...

How To: Get ripped fast with 300 Spartan body workout

In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of cross elbow pushes, 20 reps of cross knee planks, 15 reps of knee up pull-up, 20 reps of plate press knee squats, 20 reps of land mines, 20 reps of swings and 25 reps of medicine ball Russian twist press. This video will ...

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

Prev Page