Binge Eating Search Results

How To: Stop binge eating & get healthy

In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...

How To: Disable T-Mobile's 'Binge on' for Better Quality Videos

T-Mobile's "Binge On" service for streaming videos has received mixed reactions so far. On one hand, it gives any T-Mobile subscriber unlimited access to popular streaming video services like Netflix and Hulu without having to worry about going over their monthly data cap. On the other hand, it reduces video quality to 480p, which is 6 times lower than full HD.

News: How to Get Unlimited YouTube & Google Play Movies on T-Mobile

Google dropped its opposition to T-Mobile's Binge On service due to some favorable policy changes at the magenta carrier. From now on, YouTube and Google Play Movies will happily work with the feature. Binge On rolled out late last year, allowing many customers to receive unlimited video streaming at 480p. That's not a great offer if you care about video quality, but it's nice if you want to save money.

How To: Wait... Photographing Your Meals Actually Improves Them?

Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.

How To: Stop overeating on a raw food diet

Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unhealthy snacks, it is still not good to bombard your system with too much.

How To: Bind a quilt without bumps

In this video we are shown how easy it is to complete the finishing join on a quilt binding. Just before the final join 6 inches of binding should be left over at the beginning and the end, while the rest of the binging should already be sewn down. The two ends of the binding should overlap by at least 6 inches. You will then need to cut the thread and remove the quilt from the machine, then measure the binding width and overlap the two pieces and cut off the excess binding to match the width...

How To: Wash hands before eating bread, as per Jewish law

This animated video, produced by Jewish Pathways, demonstrates how to wash your hands in accordance with Jewish law before eating bread. Besides cleanliness and holiness, the instant reason the rabbis call for washing before bread is to keep alive the memory of the proper treatment of teruma (the first priestly tithe that may be eaten only by kohanim and their instant families, and that must be eaten only in the absence of any tum’ah – ritual defilement).

How To: Eat Sushi the Way the Japanese Do

The last time you ate sushi, how exactly did you eat it? Did you hold the piece of sushi between your chopsticks and then dip it in a concoction of soy sauce and wasabi? We know lots of Americanized Japanese restaurants serve their sushi this way these days, but all of this is wrong.

How To: Eat properly and lower high cholesterol

Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.

News: Stop Netflix from Eating Your Data While Streaming

If you don't have any home Wi-Fi, like to watch videos on public transportation, or just always find yourself streaming Netflix when there are no hotspots available, your cellular data is probably gobbled up fairly fast. For limited data plans, watching the next episode of your favorite TV show could mean overage charges on your cellular bill, but it doesn't have to.

How To: Create a man-eating plant and a severed finger props

This video will teach you how to make two awesome props for you films for the price of one! Well, technically it's all free, but still, 2 for 1! You will learn how to make man-eating plant and a severed finger props, with instructions given by devoted viewers of Indy Mogul like you. All you need to make this stuff work is $35 for each project.

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Eat watermelon

Petey Greene shows you how to be yourself and eat watermelon. In this clip from civil rights activist Petey Greene's Washington DC television program in the Spring of 1982, Greene explains how to eat watermelon. Utterly bizarre. Also, pointers on eating corn and fried chicken.

How To: Eat & extract water from a cactus

John Campbell demonstrates how to eat and extract water from a cactus. You can eat a cactus from the hedgehog plant family. First, cut off the top of the cactus and skin down the sides, cutting off the cactus spines. Cutting the cactus will not hurt it because it can heal itself. The cactus meat will be like a sticky cucumber. Try to avoid the central core because it is stringy but you can eat the cactus meat. Wrap the meat in a bandana, squish it and wring it out to extract the water from th...

How To: Eat fuyu persimmons raw and cooked

With the arrival of fall come persimmons. One of the kinds of persimmon called Fuyu persimmons, also called sharon, are in season from September through December. What you need to look out for is that they are firm and have a nice orange color overall with smooth skin. If a persimmon does not comply to this, let it ripen on the counter until it reaches a bright overall coloring and then just eat it or use it in a salad. There are two types of persimmons, the Fuyu is better suited to be eaten ...

How To: Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they think cooked food is toxic—and for the environment’s, since they believe that eating vegetables “kills” the plant. This is similar to raw foodist idealogy of eating all live vegan diet. Try it out and you might find you have more energy and lose weight. It's also high in anti-oxidants. They also eat primarily organic and non- GMO (genetically modified foods). This is an eco-friendly diet that uses less energy to get nutrients.

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

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