It may have been tricky when you did it in gym class, but rope climbing is a great way to develop upper-body strength. Learn how to climb a rope. You will need a sturdy hanging rope, athletic clothes and athletic shoes. Tip: Wearing comfortable shoes and clothes will make climbing the rope easier.
In this video, we learn how to make a flat circle using single crochet. Start out by crocheting six single crochets into a ring for round one. For round two, you will increase in every single crochets so you have twelve of them. For round three, you will increase with every other single crochet doing one single crochet in between the creases. do this for a total of eighteen. Then, make two single crochets between the increases and you will have twenty-four. On the last row, you will make thre...
There are so many different kinds of shoes, it's hard to keep up with them. There are casual shoes, professional looking shoes, athletic shoes, shoes for swimming, shoes for dance, and the list goes on. But one of the main constants about most shoes it the fact they have laces to them. Laces have been used for many years and is still the best way to ensuring your don't have barefeet. This video shows you how to bar lace an athletic skate shoe as well as a man's office dress shoe. Enjoy!
In this tutorial, we learn how to increase and decrease a single crochet. To do this, you will start off with five single crochets, then single crochet in the single crochet from the hook. After this, do an h chain across. After this, increase by doing a chain one and turn and go back into the stitches. If you want to make it wider on both sides, chain one and turn, then put two single crochets in the first stitch. Then, go in each stitch across and go by what the pattern says to go by. Usual...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat mission 14: A Sinister Turn of the single-player campaign mode.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat mission 15: Echoes of the Future in the single-player campai...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat mission 16 In Utter Darkness in the single-player campaign.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
In this tutorial, we learn how to crochet a left handed large size beanie cap for a man. For the first round, you will work 10 single crochets through the loop, not joining. Then the cap will be worked into a spiral or round shape. Next, you will work in two single crochets in each single crochet. Then, you will do 20 single crochets total. For round three, you will work one single crochet for 20 more total. For round four, you will do the same for fourty more single crochets. For round five ...
In this tutorial, we learn how to crochet a dainty angel. Start out with the first round where you will work 6 single crochets through the chain. Then, work the first single crochet at the top of the next stitch. For round 2, work 2 single crochets in each single crochet until you have 12 single crochets. For rounds 3 and 4, you will work one single crochet in each single crochet for 12 times total. In round five, you will work six single crochets at a decrease, then add filling to the head. ...
This video is about how to dress to flatter your body type. Curvy body types look good with vertical stripes and clothing that accentuates the waist. High-waisted and belted bottoms and over-sized accessories work well for this body type. Pear body shapes look good in structured clothing. Form fitting tops work well with a smaller bust, making "pears" look slimmer. Cinching in the waist is also flattering for pear body shapes. For athletic body types look good in skinny jeans to show off thei...
Studio portrait photography using a single light can be tricky to master. Learn how to achieve beautiful portraits with expertise from a professional photographer in this free instructional video series.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat level 4: Smash and Grab of the single-player campaign game.
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat level 13: Whispers of Doom in the single-player campaign mode.
In this tutorial, we learn how to crochet a left handed snowflake. Start out with a chain 7, then join. For round 1, you will do a chain 6, then single crochet in the loop five times. Then, chain 3 and join at the beginning of the chain. For round 2, chain 3 in the next loop, then chain 8 and single crochet in the same loop, five times total. After this, chain 3 a single crochet and then triple crochet at the base of the beginning loop to join. For round 3, single crochet in the same loop, th...
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
A single breve latte is a delicious coffee drink that's easy to make. Watch our barista show you how in this video.
In this electric guitar tutorial video we work with a single string doing alternate picking and pull offs. Single string pulloffs on electric guitar are an invaluable skill for any rocker.
The single crochet (abbreviated SC) is one of the easiest, yet most important stitches you'll perform when crocheting. If you don't have the single crochet down, they you need to hurry up and learn it! Luckily, this video shows you exactly how to make the single crochet. Listen closely and follow along to learn the proper technique of stitching the single crochet. You just need your crochet hook and some yarn.
This is a Jumpstyle tutorial by Crewster Jumpen. Jumpstyle is huge in Europe. It is an odd folk inspired dance to rhythmic electronica. The basics of jumpstyle are jumps. Master little nuances of the jumps that move your feet back and forth rhythmically with the music. It's very athletic like breakdancing or the Irish jig.
In this video, we learn how to crochet a triangle-shaped bikini beanie hat. First, crochet nine single crochets through a simple loop. After this, join with the beginning single crochet and work a single crochet three times. next, work one single crochets in each of the next two, then three single crochets in the next stitch. Now, go join with the first single crochet. Continue to go around until you have a large circle shape, going down on the sides to make the entire beanie shape. After thi...
In this tutorial, we learn how to make a left-hand crochet Valentine's puffy heart. You will need: a size G crochet hook and yarn. Start by working a chain of three then forming a loop and doing a chain one. After this, work 9 single crochets through the center of the ring. Next, do 18 single crochets making the first stitch on a single crochet. Keep doing 18 single crochets around the circle you have created. After this, make one single crochet for a total of 18. The edges will start to curl...
Seems like it should be easier, but running downhill takes as much strength and control as running on the incline. Pick up the technique and you'll pick up your race time. You will need properly fitted running shoes
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to play strong, clear single notes. Also covers vibrato. Part 1 of 2 - How to Play clear single notes and vibrato on the harmonica.
Learn how to do speed double and single line hops. Presented by Real Jock Gay Fitness Health & Life.
Much like Facebook, the five picture frames located at the top of each Google+ profile can be repurposed to display a panoramic picture or pano. This tutorial will show you how to break up a single image in Adobe Photoshop that combines at the top of your Google+ page to show a single image.
Being more physically gifted than your opponent is only part of successful tennis. You have to have a keen mind well versed in the tactics of the game as well. This video will teach you some basic tactics for singles tennis that will help you win matches you would have lost otherwise.
Blocking is the single most important part of offensive football. Before there was passing or catching, there was blocking, and it is the only thing that is a part of every single offensive play on the field. This video for youth football coaches demonstrates the fundamental of proper blocking and how to teach these fundamentals to young football players.
Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...
In this video tutorial, we learn how to clean up details when retouching an athletic photo in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
If you've been waiting for the college football season to arrive or need to get your hands on some football, then NCAA Football 11 may be what you need. This video game has made some changes since the last installment and is even being considered better than the Madden series. Whatever the argument may be, this game is perfect for any football fan.
Every type of athletic field or court requires maintenance to preserve the quality of the playing surface. Baseball might be the most labor-intensive field maintenance sport of all, with its mixture of surfaces and the very exacting lines chalked from home plate to the outfield wall. This video explains some tips and techniques for lining a baseball field properly with an old-fashioned lining machine. It works for football too!
Tigers are common names for forms and routines in martial arts because they are creatures of bold, athletic beauty who usually remain graceful yet can pounce and kill you before you even know it.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
Learn how to discuss sports in French, including the words for an athletic person, a team sport, and specific sports. Includes English translations.
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
