Do water aerobics exercises

Do water aerobics exercises

Water aerobics is a great way to exercise and get in shape without harming your joints or bones. Learn how to do water aerobics exercises with expert fitness tips in this free video series.

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Comments

+1
ryanemma42 4 months ago
i like
+1
oldjunquer 4 months ago
Hey..I wish you were here in person..I am starting a neighborhood water aerobics group..I don't know much..but want to get in the water a few times a week and get the people here moving..I will bring notes that you demonstrated so nicely..thanks again
+1
yasirkhan 4 months ago
only morning exerices
+1
turtle1945 2 weeks ago
your water exercise were explained very well. I teach water classes and do 90 percent of your 17 exercises now. Hope you will post some new exercises soon
+1
auzman 1 week ago
god ur sexc
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