Do water aerobics exercises

Do water aerobics exercises

Water aerobics is a great way to exercise and get in shape without harming your joints or bones. Learn how to do water aerobics exercises with expert fitness tips in this free video series.

Hosted by expertvillage.com
Creator's Site: www.expertvillage.com
Curated By: ExpertVillage

Comments

+1
ryanemma42 (7) 5 months ago
i like
+1
oldjunquer 5 months ago
Hey..I wish you were here in person..I am starting a neighborhood water aerobics group..I don't know much..but want to get in the water a few times a week and get the people here moving..I will bring notes that you demonstrated so nicely..thanks again
+1
yasirkhan 5 months ago
only morning exerices
+1
turtle1945 last month
your water exercise were explained very well. I teach water classes and do 90 percent of your 17 exercises now. Hope you will post some new exercises soon
+1
auzman last month
god ur sexc
Add your comment:

$44K Street Legal Wooden SuperCar

Beautifully constructed wooden SuperCar Maniwa manufactured by Sada-Kenbi. The wooden Japanese car goes for $44,000. Wow. That's a lot for a toy. However, this baby is street legal and can go up to ...

Stomach Churning Taxidermy Fashion

Uh...yuck. Fun, but definitely yuck. Terrifying taxidermied jewelry and accessories by Reid Peppard. That's right, dead rodent cufflinks, change purses, bowties, bracelets... and a guinea pig hair ...

Eat Your Way Through the Periodic Table (Yum! Cupcakes)

Science geeks behold, the perfect dessert. The cupcake Periodic Table. Pretty simple to do-it-yourself. Start with basic cupcakes in a square mold and decorate! Previously, Knit the Periodic Table ...

Freehand Circle Drawing World Champion

Wait for it, wait for it... it happens really fast... at right about 1:05. Okay, maybe he's not a world champion, but a very cool party trick nonetheless. Here's one way to do it (not quite as perfect ...

Launch Cars Off Cliffs For Fun

More redneck fun. Bob Moravitz plus family and friends have created an 8 hour event of propelling vehicles off cliffs. Held yearly, admission is free but donations are encouraged (to cover insurance ...

loading...