How to do a half nelson in wrestling
Sports • Wrestling
Learn three ways to get an opponent in a Half Nelson. Learn about the Half Nelson wrestling move from a wrestling coach in this wrestling video tutorial.
Take Action:
Force a Half Nelson.
Drive arm underneath when opponent pushes up.
Keep weight down & drive hand across.
Matthew Warner has been a High School wrestling coach for the past 12 years, and currently coaches the Clearwater, Florida High School wrestling team. Chris Sutton is the owner and director of Chris Sutton's Martial Arts and Fitness, also in Clearwater, FL.
