This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...
Although pasta is a remarkably simple dish, I find it to be one of the most aesthetically appealing foods. The noodles—especially thicker iterations, like linguine and fettuccine—are graceful and luxurious. Add in some sauce coating the noodles, and a sprinkle of Parmesan or a drizzle of olive oil, and pasta single-handedly reminds us of a basic tenet of cooking: sometimes keeping it simple is the perfect way to go.
Things smell, and whether or not those things smell good or not is up to you. For lingering food odors on your hands, try using stainless steel or coffee grounds to remove the stench. To de-stink smelly jars, use mustard and water. For cutting boards, use lemons and salt, and use cinnamon and sugar for your funky kitchen. In your fridge, combine baking soda and a sponge, or even just orange peels and salt.
You wait forever to dye your hair because you can't afford the costs of hair dye products. This video will show you a way to dye your hair on time without breaking your wallet. The secret? Kool-Aid and food coloring. Watch to see the transformation from natural black hair to a color of your choice.
Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...
Learn how to get rid of acne in this free instructional video series on natural skin care treatments and acne remedies. Our expert will show you tips on how to exfoliate the skin, cleanse the pores, and protect face from fine lines and wrinkles.
Especially in winter time, your immune system can go on a roller coaster ride. In this tutorial, learn how to boost your immune system naturally and up your defenses against things like colds and the flu. In this episode of Ask Amy, Amy takes you through your local supermarket and shows you the right things to eat and drink to build immunity. Follow these tips and fly through next flu season like a breeze.
In Hollywood, not many celebrities embrace either their natural hair color or their natural hair. So starlets who have naturally curly locks (think Nicole Kidman and AnnaLynne McCord) straighten them and starlets with naturally straight locks (think Hayden Panetierre) love curling them up for extra volume.
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
In this video tutorial, viewers learn how to cure hemorrhoids naturally. Hemorrhoids are swelling and inflammation of veins in the rectum and anus. They are an irritating problem for about 50 percent of adults. Some signs include blood in the tissue or stool when they go to the bathroom. To naturally cure hemorrhoids, users should consume fruits, vegetables, magnesium citrate. Magnesium citrate should be taken about 4-8 mg a day and taken at night. Make sure your body consume enough fiber. Th...
Has it been a while since you last colored your hair? Unless you get your hair retouched every month, you're bound to have pesky hair roots popping out. These roots are especially noticeable if you have dyed your hair dark and have naturally light hair, or have naturally dark hair and dyed your hair light.
Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level.
This video lesson will show you how to breastfeed when you are just starting out. Breastfeeding offers babies and mothers remarkable health benefits that are lifelong. A new born baby is ready to breastfeed. But, it may not come naturally to all babies. A baby is born well fed, but, it is a good idea to bring the baby to the mother’s breast as soon as she is born. This will help the baby to connect with the taste and smell easily. A mother’s breast should be the first thing to reach a baby’s ...
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Great hair doesn't come easy, at least according to this video. Although some are blessed with a naturally thick mane, those who are not as fortunate can volumnize their locks with extensions.
In this tutorial, we learn how to treat a sore throat naturally. To do this, you will need: lemons, honey and water. First, cut your lemons in half then squeeze it into a coffee cup. Now, add a spoonful of honey to the cup followed by a glass of warm water. Mix this together until everything is well incorporated. Sip on this mixture until the entire thing is gone. These natural ingredients will help your throat feel better and help speed up the recovery process for your illness. Make sure to ...
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
Forget all the drugs used to induce you into labor. Our nine and a half month pregnant host demonstrates how to do induce labor naturally and safely by massaging pressure points. She also offers great yoga poses to do on a Swiss ball to reduce lower back aches. You don't have to stop your daily yoga routine during pregnancy.
Make your eyes beautiful & flirty - Naturally! An ancient Indian beauty secret, to learn how to grow eyebrows and eyelashes thicker and longer naturally, by an Indian beauty blogger!
For those of us who aren't blessed with full lips, here's an easy way you can achieve big pouty lips with just a little make-up. This tutorial allows you to get those gorgeous beestung lips naturally...sort of. Well, using natural cosmetics.
Learn how to rid your backyard of annoying bugs without exposing your family to chemicals and toxins.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
In this video, we learn how to lighten dark underarms and legs naturally at home. You will need: cucumber juice, turmeric powder, and lemon juice. First, peel your cucumber and cut them into pieces, then blend them. Next, add in 1 tsp of lemon juice and mix together. After this, add in a pinch of turmeric powder and mix well together. Apply this paste on your underarms and legs, or wherever you have blackness. Leave this on for twenty minutes and then wash off with warm water. Do this daily u...
In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
Yanik Chauvin demonstrates how to do Non Destructive Dodging (lighten) and burning (darken) of images using the tools in Photoshop. He shows the image of a man lying on earth with his camera. To start the work he wants to make a new layer which can be done in two ways either by clicking on the ‘layer’ button on top of menu or by pressing down the alt key and clicking on the new layer at button of the layer palette. It will bring up the dialogue box. He named it “dodge and burn” and from the l...
In this video tutorial the instructor demonstrates resonant frequency. In this video the instructor shows the sound of resonance and how to generate it. Resonance is a forced vibration of energy into molecules of an object that makes those molecules vibrate at their resonant frequency. When these molecules vibrate naturally they produce a kind of noise that can be annoying some times. In this video the author makes a small object using a rubber band and a net that produces vibrations when rot...
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural.
You don't have to buy buttons - just crochet your own! These buttons are naturally much softer than regular buttons, making them ideal for blankets or baby clothes. They also can add a cute accent to nearly any crochet project.
Oh, aloe vera. The sturdy plant has been used for centuries, if not longer, to naturally heal and alleviate pain from wounds, as well as to combat inflammation after sun exposure and to calmn down irritated, chapped skin.
Tinting your eyebrows is unlike drawing your brows in with pencil or shading them in with brow powder and wax. Tinting create a much softer, more diffused look that makes your brow hairs look naturally defined.
Curly hair is gorgeous (Taylor Swift is one fine example), but for many girls, curly hair can be unmanageable. That's because naturally curly hair tends to be on the thicker, coarser side.
You may think that Taylor Swift wakes up every day with her naturally curly hair in perfect shape, without a single hair out of place, but even as genetically blessed as she is, she still needs a team of hairstylists to fix her strands up in the morning.
Despite what its name would naturally suggest, the chocolate egg cream drink doesn't actually contain any eggs...or cream. It does, however, contain chocolate (thankfully). The chocolate egg cream is actually a chocolate soda (thank the heavens for such an invention) that's not well known outside of New York, though we're it soon will be.
Do you feel like a rock goddess? Whether you are naturally born to rock or need some inspiration to feel that way, check out this super simple makeup look. This style is quick and easy to apply and you will look like a true queen of rock and roll for sure. Rock it during the day, all night long or anytime for a chic pop star appearance.
There are few celebrities who dare attend a movie premiere or other industry event without a full head of hair...fake hair, that is. Like the rest of us, many celebrity babes weren't born with naturally lush locks, so they turn to extensions to boost their volume.
Not all cholesterol is bad for you. You can have cholesterol, but you need to know what is good for you is what is bad for you. Lowering LDL cholesterol is the way to improve your cholesterol and overall health. This video will show you how to lower LDL cholesterol.
Undereye bags can be removed easily and naturally with nothing more than tea bags and ice water. This process is relaxing and can be done after a long day to reduce puffiness and feel fresh again.
Feel like your face is starting to droop and sag a little bit? Get your tone and youthful appearance back without botox or quick fixes by exercising your face muscles naturally! In this video, 48-year-old instructor Elaine Bartlett demonstrates how you can tone your chin and jaw by doing simple exercises using your face muscles. You might even find out you've got some pretty strong you never thought about using before!
This how-to video demonstrates how you can build your very own seedbombs using clay, fertilizer and seeds (naturally). These "bombs," in turn, can be thrown in hard-to-reach or otherwise inaccessible places, creating green where there once was none. Get started guerilla gardening with this tutorial. Just add rainwater.
During the holiday season, we're surrounded by naturally vibrant, jewel-toned colors. From your robust evergreen Christmas tree to the sparkling purple and red ornaments on it, bright and bold make the holidays beautiful.
