Lubricated Search Results

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Replace fishing line on a reel for deep sea fishing

Mark the Shark demonstrates how to replace fishing line on a reel for deep sea fishing. First make sure to thread the fishing line into the guide ends and that you don't miss any. Put the rod in the rod holder so that you have two free hands to work with the line. Thread the line twice in the spool and make a knot to hold the line in place. Pull the line tight so it's snug against the reel and snip off the loose ends. Turn the crank and make sure that the line feeds into the spool very evenly...

How To: Maintain a knife by sharpening it monthly

This video demonstrates how to sharpen a carbon steel knife using a whet stone. Depending on how much you use the knife and how you use it, the knife might need to be sharpened once a month or every other week. First the whet stone should be lubricated using water. Then place the knife on the whet stone at an angle as shown in the video and drag it up and down while applying ample pressure to sharpen it. Do not twist the knife. Depending on the hardness of the knife and the roughness of the w...

How To: Take care of your bike

Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good condition and ensure your safety when cycling. Watch this video tutorial for tips on how to maintain your bicycle. To keep your bicycle clean and lubricated, you will need a bucket of water, sponge, bike shampoo, a cloth, spray and chain lube. Take care of your bike.

News: Lubricant Trampoline Time Attack

Here we have the Lubricant Trampoline Time Attack !! The goal is to jump trampoline to another until the finish line. But that's not all. Trampolines are lubricated (slippery), and competitors are shooted by paintball guns during the competition . Players must beat the time of others, Example: Steve-o has 20 seconds, the other must finish below 20 seconds. the losers are humiliated by running naked through a public place.

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