The Golden Egg is perhaps more of a state of mind than a posture in yoga. The Golden Egg involves sustaining and concentrating your core strength, creating what Sadie Nardini calls an "abdominal balloon."
In this tutorial, learn how to make delicious homemade sauerkraut. Sauerkraut is a tasty tradition, and no summer picnic is complete without this classic topping.
This how-to offers a tip for computer users with slower Internet connections who experience jerky video, or stop-and-start audio, playback on the web. Learn how to tweak and optimize player settings for your connection speed, as well as a number of other simple tricks and techniques for smooth streaming, with this video tutorial.
The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.
Don't give up turkey gravy just because you're cooking for a gluten-free diet. Use these tips when preparing this Thanksgiving favorite. Gluten-free diets are proven to help digestion and ease a variety of ailments. This gravy will make your gluten-free meal savory.
A classic dessert at any Churrascaria, Cream of Papaya is not only delicious but also aids digestion as Papaya contains enzymes which soften and break down red meat. Cucaâ??s Tip: Supermarkets are the worse place to buy ripe fruit. Try your local street market or Indian grocery.
Falooda is delicious rose flavored milk (served with ice cream) which can be a refreshing drink or a unique dessert idea. Falooda is made with basil seeds, known as Tukmaria, which are great for digestion after a heavy meal. Try this recipe for a truly wonderful Indian concoction.
If you think your digestive system might need a bit of kick start, the answer might be in yoga. This video shows you a spine twist that will limber you up and help add some energy to a sluggish digestive system. Keep your spine straight!
The Five Tibetan Rites have been performed every morning by some sects of Tibetan monks for hundred of years. They require no equipment and develop strength all over you body as well as proper digestion. Do these exercises every morning and you are sure to see positive results.
People think that chickens are like garbage disposals but chickens don't eat everything: you don't want to feed them meat or dairy products; processed foods aren't good for their digestion.
Meditation isn’t just for yogis or New Age gurus -- it’s a scientifically proven stress-buster that anyone can learn to do.
Instantly improve your American English pronunciation by following these invaluable tips on how to speak more slowly. You'll be amazed at the difference in your speech!
A macrobiotic diet is a healthy way of eating that promotes good digestion and weight loss. In this tutorial, learn all about this diet and why the celebrities love to follow it. If you are considering a healthier lifestyle filled with grains and veggies, this is perfect for you. Check out this clip and consider the option.
In this yoga how-to video we explore an easy restorative supported spinal twist. Restorative yoga is designed to offer support and stability to the nervous system to encourage ease and relaxation. Twisting assists in digestion and increase in intuition. Watch and learn how to relax with this restorative spinal twist.
In this video, Rodney Yee shows us how to do the half-fish pose. This yoga pose primarily aids in digestion. It is also a common hamstring stretch done in most sports, with no yoga connection.
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.
A Nebulizer machine is a device that allows Asmtha medication to be administered in wet mist form by using compressed air. These devices are slower than a normal inhaler, but very effective. This video will show you how to use a Nebulizer machine properly for the treatment of you or your child's Asmtha symptoms.
Is your Internet currently slower than dialup? In this video, Tinkernut shows you a few different ways you can supercharge your web browsing experience. You won't have to do much. Just make sure you're using the fastest browser available, and follow the rest of the steps in this helpful how-to video.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
Make sure you have Cheat Engine at least 5.5 or later. If you do, then you can use the process outlined in this video to hack Neopets. By making yourself slower, it becomes much more difficult for your opponents to defeat you!
With software being more pervasive and demanding than ever before, even nice computers can become slower pretty quickly. If your computer isn't performing as well as it should be, watch this video to learn about some steps you can take to make your PC faster.
In this video brought to us by No Mac No Cheese, by Shannon Smith, he teaches you how to use AV mode and a higher ISO to bring more light into your pictures, especially when you are taking pictures indoors. He says you will need to go into the AV mode and raise the number of the ISO. What that does is make the shutter speed a lot slower so you get as much ambient light as you can.
In this audio editing software tutorial Connor Smith shows you how to automate your tempo track in Logic Pro. See how to work with a four bar loop and automate the tempo in Logic Pro so it goes slower.
Slower than oozing molasses, it's Slow Cookery with Jamie Ciocco. Watch this cooking tutorial to learn how to make molasses clove taffy.
The Bossa Nova is one of Brazil's most popular forms of Latin music. It is one of the more simple grooves to play, however it is extremely effective. The Bossa Nova is usually played at slower tempos, and is eighth-note based. You will notice there is a standard "Bossa Nova" clave pattern played within this groove.
Here's a slower version of how to origami the omega star.
Is your computer running a little slower than it used to? It's possible you just need to defragment your PC's hard drive and make your computer's memory more efficiently organized.
Give yourself more health, more sunshine or make the zombies move slower! This quicky and easy video tutorial shows you how to use the free game hacking program Cheat Engine to alter your game stats when playing Plants vs Zombies.
It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!
Not only does "Andy Field Magic" go about showing the effect in a professional manner, he does so in a personable and thorough demonstration. Agreed, the effect is not magic in essence, but does show off quite the slight of hand. I appreciated that lack of jargon in the demo; the performer visually made sure that you understood what he was doing step by step. It makes for an easier learning environment when you know exactly how the effect is achieved through a slower paced demo. He seems to b...
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
Get your yoga mats out and do a few sun salutations. Watch this how to video as our host demonstrates the proper technique for doing sun salutations. She goes particularly slower so that you can follow the pose with ease. Sun salutations and yoga in general are a great way to start off the day.
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Run" by Snow Patrol. When you play this song from the lesson, play it like you mean it.
Piano cover and tutorial for "We Are The Champions" by Queen. It's not required to know how to read piano chords and piano sheet music in order to use this tutorial. Users can make tutorial slower or faster, practice one hand at a time, transpose a song to a different key, create a loop for difficult part of the tutorial to play it over and over again.
Piano cover and tutorial for "Roads Untraveled" from Linkin Park's album "Living Things". It's not required to know how to read piano chords and piano sheet music in order to use this tutorial. Users can make tutorial slower or faster, practice one hand at a time, transpose a song to a different key, create a loop for difficult part of the tutorial to play it over and over again.
In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...
In this video tutorial, you'll learn how to increase your Windows performance by adjusting your virtual memory settings. This tweak applies to computers running Windows Vista or XP. If you are running a lot of applications, especially large resource hogs that eat huge amount of memory, your system may become unstable or even crash.
Here's a technique I used to whip up a batch of super cheap and easy to make smoke flares! WARNING: Ignition of an incendiary or explosive material may not be legal in your area, so check local laws before attempting. Use of this video content is at your own risk.
In this tutorial, Gary teaches us how to speed up and slow down in reverse in iMovie 09. First, open up iMovie on your computer and set your preferences so the advanced tools are turned on. Now, open up your project and play it back at normal speed. Next, go to the information for this clip by selecting the "i" button. Click on the speed and then click "convert entire clip" so you can control the speed of the clip. After this, you can move the lever on the gauge to make it faster or slower. W...
