This is a presentation of how to pound chicken breast. First, take your full chicken breast and lie it on your cutting board. Next, take your plastic wrap and lie it over your chicken. With your meat mallet, go ahead and start pounding out the chicken, but don't pound it so hard. Be patient. You want to start from the center and work your way out. As you are pounding out the chicken, you want to make sure that you use short even strokes. Be patient because this could take a few minutes, and t...
The video describes how to convert any unit of weight to any other unit. The example used here is conversion of pounds to kilos. Going to the Google homepage, the desired conversion should be typed in the search box directly, e.g., "150 pounds in kilos". Click the "Google search" button and Google will use its built-in converter to give the result, in this case, 150 pounds is equal to 68.0388 kilos. This, if it is ones own weight, will of course make anyone feel better, because kilos look les...
In this video the instructor shows how to solve mixture problems using two variables. Usually in these kind of questions the problem statement goes like, if A costs $x for a pound and B costs $y for a pound, in what ratio should they be mixed such that one pound of the new mixture sells for $z a pound. So, in these kind of problems start with a box where you list down all the given data in the form of a table as shown in the video. Now denote the unknown quantity of A and B by two variables a...
What's better than either pound cake or French toast? The love child of these two delicious bready treats. Check out this tutorial to see how to whip up a French toast pound cake that's light, delicious, and perfect for serving up on chilly fall mornings.
It can be really hard and intimidating to start a fitness program, especially if you've never worked out on a consistent basis before. But if your goal is to lose anywhere from 30 to 50 pounds then you really can't get away with not exercising.
Learn how to make an easy pound cake recipe from our expert chef in baking dessert recipes in this free how-to video series on making a pound cake.
Looking for a cool new party dip? Try Betty's super fast Mexican style meat and cheese dip! It goes great poured over food or with tortilla chips! No party is complete without the dip, so why not spice it up and go Mexican?
Start by making your pasta. Then cut up about two pounds of Velveeta cheese into chunks and put it on top of the pasta. Then add a pound of cheddar cheese. Next you add a pound of Colby jack cheese. Then add two heaping spoons of sour cream. Add butter, salt and pepper and five eggs. Put some milk into the mix and top the whole pan off with some fancy mild cheddar cheese. Then bake it in the oven until it is crispy brown.
Need how to know how to add pounds to ounces and ounces to pounds? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to sum pound and ounce weight units.
If you're on the receiving end of a ground and pound in a MMA fight and up against the cage, you are in trouble. There are ways to escape from even that difficult situation though, and in this video UFC star Kenny Florian is going to teach you how to stand up from being trapped against the cage in a ground and pound.
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to express ounces as pounds and pounds as ounces.
benching 250 pounds and only weighing 157 pounds.
Trails demonstrates how to set up a spin cast pole when fishing for trout. In a traditional spin cast pole, look for an ultra light set up of 4. 5 to 5 feet long. Find a pole that has ultra light action with a 4 pound power pro and a 4 pound carbon leader. Don't go overboard with the pound test on the line with the leader material because it will make the trout shy and you will get less strikes. You can even go down to a two pound test on the leader. For trout, use small gold spoons and small...
Improve your knife and cooking skills in the kitchen by learning to prepare chicken paillards (pounded chicken cutlets) from whole skinless, boneless chicken breasts in this instructional video. Ingredients needed are a cutting board, a chef's knfe and a boneless chicken breast with the tenderloin removed.
Thawing frozen food on the countertop or in warm water may put your family at risk from food-borne bacteria. Keep them safe by following these methods.
In this video, learn how to convert the American pound (lb.), a United States customary unit of mass, into kilograms (kg), a metric unit of mass in the International System of Units (SI).
Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...
Simon Leach has taught us a lot about ceramics and pottery in his many videos. In this concise one he demonstrates for all you at-home potters out there how to make a 3 kilogram (6 pound 10 ounce) flowerpot on the wheel. As you can see at the end of the video, that is a pretty large pot. If you can throw this, you are well on your way to being an advanced ceramics enthusiast.
See how to install part number 7903 the Draw-Tite weight distribution assembly for our 1200 pounds tongue weight and 12000 pounds trailer weight. This video uses a Dodge Ram Pickup but it can be used on any truck.
Me leg pressing 720 pounds
This video shows how to make a nutritious homemade cooked dog food using a product called UStew, which contains all the essential ingredients for a balanced homemade food for your dog.
To cement the stones around your pond, start by mixing up half of an 80 pound bag of Quick Crete. Pour the 40 pounds of concrete into a metal container, add water and mix it together. Add just enough water so that it is not too runny. Put down a base of cement around the pond where you will lay the stones. Lay the stones in the cement, then put some cement in between the stones, and smooth it out.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
This video shows you how to make an extremely realistic, miniature volcano. You can get the Ammonium Dichromate off of eBay for around $10 a pound; a pound will easily yield over 25 volcano demonstrations. This easy DIY pyrotechnic demo will amaze any audience. Don't you just love chemistry?
Pound board and put back is a great drill for developing arm strength and lay-ups for post play. This video explains how to practice this basketball drill.
Wanna have some fun with Photoshop? Well, instead of touching up a photo to make someone look thinner, how about editing the photo to add on a few pound? Or 20? Or 40? Heck, why not an even 100 lbs! Well, with Adobe Photoshop liquify you can push those pounds to the max. Go for it and watch that skinny minnie turn into a beached whale. Of course, you then have the option to turn it all back again. After you post the photo to Facebook.
Even songwriting greats like Alicia Keys and Stevie Wonder had to start somewhere. If you're interested in playing the piano but aren't sure where to begin - and also not too interested in playing nothing but scales all day - then start your melodic musical journey now by playing "Mary Had a Little Lamb."
In this tutorial, we learn how to make a trifle pudding cake. You will need: 16 oz pound cake, 30 oz can fruit cocktail, 16 oz whipped topping, 5 oz vanilla instant pudding, 3.5 c cold milk, and Maraschino cherries. First, slice up the pound cake and layer it on the bottom of a serving dish. After this, take a fork and poke holes in the pound cake then set aside. In a large bowl, empty the instant pudding mix in a bowl and then add in the cold milk and whisk. Next, pour the pudding over the c...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
In this clip, learn how to make crispy and delicious tostadas in traditional Mexican style. This video will walk you through all the steps you need to get started making this amazingly delicious dish.
It's the day after Thanksgiving and you're sitting a bit forlornly at the leftovers of that 30 pound turkey you purchased, wondering why there's still 20 pounds left and how the heck you're going to get your family to eat it all. But you, my dear, happen to be in luck.
In this video, we learn how to make a meatloaf using your barbecue. First, take a pound of ground beef and a pound of ground pork and place in a bowl. Add in 1 grated carrot and 1 finely chopped roasted red pepper. Now add in one egg, 1 tsp salt, 1 tsp pepper, 1 tbsp oregano, 1/2 c Italian breadcrumbs, barbecue sauce, and 1/3 c milk. Combine these together with your hands and form a large loaf when finished combining. Next, place the loaf into a pan with foil underneath it, then place in the ...
In this video, we learn how to make penne pasta with sausage ragu. You will need: 3/4 pound penne pasta, 1 yellow bell pepper, 1 pound sausage, 1 cup diced onions, 3 tbsp tomato paste, 4 garlic cloves, 1 c white wine, 28 oz diced canned tomatoes, 1/2 c parsley and olive oil. First, place your sausage into a skillet and cook it until it's brown while grinding it up. Now add your onion, bell pepper, tomato paste and garlic until it's mixed well and then add in your white wine and cook until the...
There are many ways to prepare spaghetti squash but this video takes your through a quick and easy method. First, pierce your squash with a fork and microwave it on a microwave-safe dish. Note that you should microwave the squash for an average of five minutes per pound. In this video, the cook is using a 3 pound squash so she microwaves her squash for 15 minutes. After it's done cooking, allow the squash to cool and cut it in half to remove the seeds. Now you are left with the squash flesh. ...
Have you ever been caught with nothing to eat but canned soup or tuna fish and no can opener in sight? In this video, AJ Conover demonstrates how to open a can with a hammer and nail. First make sure the hammer and nail are very clean. Use the hammer to lightly pound the nail into the can's lid creating holes. Be careful not to pound too hard and drop the nail into the food inside the can. Hammer enough holes to make an opening around the edge of the can's lid and then pry the lid up and open...
This yummy Japanese pound cake has a light consistency and a subtle green tea flavor. If you'd like a stronger tea taste, double the amount of powder required in this recipe.
Geoff Hohwald shows you how to play "9 Pound Hammer" on the banjo in this video.
