How To: Do a low cable bent bar squat and curl holding high
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
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How To: Do wide inverted pull ups with hold on a Smith machine
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
How To: Perform the fast and loose bar trick
This game goes by a bunch of names: "fast and loose," "pricking the garter," "the endless chain," "the strap..." The object is simple: a chain is laid in a figure-eight configuration. One of the holes is the true center of the chain and will hold "fast," while the other will not hold, and is instead "loose". Follow along with this how-to video and learn how to perform the bar trick.
How To: Strengthen your triceps with cable bar pull downs
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Perform the 'bill from between two bottles' bar trick
Be prepared next time you go out by having a great new bar trick to entertain your friends. The bar is a perfect place to perform this trick because you'll have everything your need which is simply bottles and money.
How To: Defend an arm bar in Jiu Jitsu
A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.
How To: Do Smith machine single palm up inverted pull ups
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
How To: Perform the big coin in a small hole bar trick
Great bar trick that can win you beers!! This bar trick is great for bets. It’s a funny little coin trick. Do this bar trick as a bet and win beers or use the bar trick to challenge friends. The Bar Trick is easy to learn and the bar trick is very good.
How To: Fix common form mistakes and do deadlifts properly
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
How To: Use a cable machine for wide reverse grip pull downs
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Workout with a cable tricep press downs drop set
Learn how to do a cable triceps press down drop set. Presented by Real Jock Gay Fitness Health & Life.
How To: Push a Coin Through the Bottom of a Glass
This magic trick requires no equipment or setup and is sure to wow the crowd in any bar. The magician appears to thrust a coin upwards through the bottom of a pint glass, when really they use a French transfer to switch the coin to their other hand and drop it into the top of the glass with the hand that is holding the glass.
How To: Pull the Psychic Dice bar trick with Sexy Francesca
Who better to demonstrate bar tricks than a cute girl bartender? Sexy Francesca shows how to amaze a dumb friend with a dice trick. Brush up on your bar tricks so you can impress the ladies (or con your fellow barflies out of a dollar or two). Break presents bar tricks by Francesca. Learn how to pull the psychic dice bar trick.
How To: Do bar tricks
Magic tricks and wagers for the bar! Learn how to do bar tricks to impress your friends and would be consorts with expert tips and advice on scams, gags, and pranks in this free video series on magic.
How To: Determine good handlebar positions on a bicycle
This how-to video details different ways to hold onto a bicycle handle bar to maximize comfort. This is especially important for long rides. Demonstrated are in the drops, in the hoods, or on top of the bars. Watch this video cycling tutorial and learn good handlebar positions on a bike.
How To: Build hot air balloon out of a garbage bag
This is a simple and easy tutorial, and anybody can build a hot air balloon out of a garbage bag by following the instructions in it. All one needs is a garbage bag, some stiff industrial wire and fire starter bars. The important thing, according to the author, is to judge how many fire starter bars will be required to make the balloon rise without melting its plastic body. First, two long wires are twisted together in the middle to make an 'X'. A smaller wire is twisted onto the middle of th...
How To: Strengthen your biceps with standing cable curls
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Win a free drink with this coin in a glass bar trick
Here's a cool and easy bar trick to win yourself a free drink. You'll need a glass, a cigarette, a business card and a coin. Stack a business card, a cigarette and a coin on a glass. Now remove only the business card and the cigarette so that the coin falls into the glass. This is a very cool bar trick. You can perform the bar trick with simple objects that you can find in any bar. The Bar Trick seems impossible and that is why it is so cool.
How To: Pull the Six Shot bar trick with sexy Francesca
Who better to demonstrate bar tricks than a cute girl bartender? Sexy Francesca demonstrates a bar trick using 6 shot glasses and a bottle o booze. Brush up on your bar tricks so you can impress the ladies (or con your fellow barflies out of a dollar or two). Break presents bar tricks by Francesca. Learn how to do the six shot bar trick.
How To: Break a beer bottle with your hands
Need a new way to impress your friends? Well, when you're out partying, show them how to break a beer bottle with you bare hands. This bar trick is sure to amaze anyone, and it relies simply on air pressure. Just keep in mind that this could be dangerous... glass will fly.
How To: Change hair color in GIMP
Open up the GIMP on your computer, and then proceed to open up the photo you wish to modify. Now, select the scissors tool from your Tool palette or by clicking "Tools" on the menu bar, then click "Selection Tools," and also click "Intelligent Scissors." Use this tool to outline the person's hair in the photo by clicking along the hairline at about 1/4-inch intervals until you return to the first place you clicked.
How To: Build a hand held steadicam
Don't take shaky footage? Make a homemade steadicam and use it to prevent jumpy shots. You will need two lawn mower wheels, nuts, PVC pipe, a tri pod head, a bar, wood, and zip ties. Watch this video cinematography tutorial and learn how to build a hand held steadicam from simple materials.
How To: Do the turning beer bottles bar trick
Beer bottles are the easiest prop for cool magic tricks. This video reveals all the details on how to perform this beer bottle trick. Do the Turning Beer Bottles bar trick anywhere, not just at a bar. But if you do it at a bar, win money or more beer.
How To: Make a cigarette or straw magically roll across a bar
In this clip, learn a classic bar trick. This instructional video will show you how to use deflection and slight of hand to make a cigarette or pen appear to magically walk across a table. You will amaze your friends and impress plenty of people in the bar or restaurant with this gag.
How To: Replace a hard drive in a late 2008 MacBook Pro
In this how-to video, you will learn how to replace a hard drive in a 2008 Macbook Pro. Make sure you use the proper anti-static precautions before replacing the device. You will need a T6 screwdriver and a Phillips screwdriver. Make sure you transfer your data from the old drive to the new one before installing. Shut down the computer, close the lid and turn the laptop over. Remove the battery cover and battery. The hard drive is held by a plastic retaining bar. Loosen the screw holding the ...
How To: Do the "two corks" bar trick
A very nice and simple explanation of how to make those corks change hands. Don't get locked up, do it right. Try out this "two corks" bar trick to win money, beer, or just to impress friends.
How To: Perform the unbreakable egg bar trick
Put the egg in a corner and your victim won't be able to smash it with the flat part of the frying pan, making it an unbreakable egg. This is a sensational trick, so see the full reveal of this bar trick.
How To: Do Smith machine inverted palm down pull-ups
Learn how to do Smith machine inverted palms down pull-ups with release/re-catch at top. Presented by Real Jock Gay Fitness Health & Life.
How To: Increase your bench press with "white knuckles"
The instructor talks about a technique called white knuckles. White knuckles means creating tension with your hands. You'll squeeze the bar as hard as you can to create tension, and you'll see white knuckles. To learn how to do this take a jump stretch band and wrap it around your wrists. Now you'll have to spread your hands out and hold the bar as hard as you can so that your hands don't slip on the bar. This will also teach you to pull your hands apart to engage the last. Lie on the bench w...
How To: Pull the Matchstick Men bar trick with sexy Francesca
Who better to demonstrate bar tricks than a cute girl bartender? Sexy Francesca shows you how to weasel your way out of a dinner bill with a trick involving a match. Brush up on your bar tricks so you can impress the ladies (or con your fellow barflies out of a dollar or two). Break presents bar tricks by Francesca. Learn how to pull the Matchstick Men bar trick.
How To: Do the balancing forks bar trick to win a free drink
Oh bar tricks, who can ever get enough? Well, in this simple trick, you'll bet someone to see if they can balance two forks on one toothpick. Watch this video and see how the trick is done, so you can enjoy the sweet taste of victory!
How To: Do the "trapped coin" matchbox bar trick
In this impressive bar trick, bet someone that you can remove the coin from the matchsticks atop the matchbox without touching or moving the matchsticks. It seems impossible, but obviously it's not. Win beer and money. Maybe just impress your friends. Whatever. The answer for this "trapped coin" matchbox bar trick is a simple as a little flame from a lighter.
How To: Trick your friend so he can't leave the bar
This clever trick uses a pint of beer and two willing thumbs to handcuff your friend (or enemy) to the bar, while you take his keys, wallet, girlfriend and more.
How To: Do the Trapped Bill bar trick
Learn a bar bet trick in which the bet is that you can pull a bill from between two bottles balanced on top of one another.
How To: Make your own healthy granola bars
Looking for a yummy, nutritious on-the-go snack? Granola bars are perfect for easy to carry breakfasts or mini-meals. With this tutorial, learn how to make two different granola bar flavors at home, and save yourself the trip to the grocery store!
How To: Add a Google Search Widget to Your iPhone's Home Screen
Aside from identifying songs with Shazam and using the "Hey Siri" feature while driving, Apple's personal assistant isn't something I regularly use on my iPhone.
How To: Win free drinks with this crafty nut in a bottle bar trick
You're at the bar with an empty bottle and really wish you had a full one. Well, this super easy bar trick by Mr. G will show you how to turn your frown upside down. You'll need a nut, that empty bottle of yours and someone willing to bet you they can blow a nut into the bottle. Sound easy? It's not!
How To: Stump everyone in the bar with a cork trick
In this tutorial, presented by Scam School, learn how to master a complicated trick that you can perform in any bar. With this trick, you can challenge everyone in the bar and no one will be able to do it. You will stump and amaze everyone for sure! So, follow along and practice!
How To: Place a bar trick bet to win a free drink
While this bar trick may not be failsafe, depending on how well you hustle, it can work. You will need a hat, a drink, a straw, and the ability to charm your victims. Watch this video magic tutorial and learn how to win a bar trick bet.
How To: Do a moving olive and coaster bar trick
Move an olive from one coaster to the other, without touching either the olive or the coaster, without skewering the olive, or letting it touch the table. To perform this bar trick, you will need a wine glass. Watch this video magic tutorial and learn how to perform a moving olive and coaster bar trick. It's a great way to bet someone for a free drink.
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