Kids have an infamous reputation for thinking vegetables are icky. After all, when compared to more fatty and grease-loaded foods like Hot Cheetos and french fries, it seems veggies just taste too...healthy. Which is apparently not a good thing in the eyes of a sugar and salt-obsessed child.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
In order to make Clarified Butter, you will need the following: butter, a saucepan, knife, measuring cups, and a spoon.
Every BBQ chef should know how to make a delicious pork belly on the grill. The BBQ Pit Boys are the perfect experts to show you how. In this tutorial, learn how to grill mouth-watering, fatty, pork belly bacon and enjoy this greasy American favorite! It's easy to do and just the smell will send anyone into a trance.
Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
Fatty, soggy, and burnt are words you never want to hear applied to your bacon. Scott Vermeire of Prather Ranch Meat Co. offers a quick and easy primer on bacon perfection. He also addresses the very important question of flipping: when to do it, and how often. Follow along with this cooking how-to video to learn how to cook bacon to perfection every time.
The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.
In order to prepare three different hamburgers (Texas, nacho, and blue cheese), you will need the following: fatty hamburger meat, Kosher salt, water crest, avocado, BBQ sauce, pickles, tomatoes, red pepper, mustard, blue cheese, American cheese, red onion jam, black pepper,
This tutorial video will teach you to make Temaki sushi, also known as Japanese hand rolled sushi. Ingredients for Temaki Sushi
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Porphyra umbilical. Most know it as laver, a type of edible seaweed found along the Wales coastline, and also other areas in the United Kingdom, Europe and Asia. Porphyra umbilical is best known for the Welsh delicacy of laverbread.
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up.
In this video we learn how to change your engine oil and filter. First, make sure you can go underneath your vehicle. If not place it up on jacks so you can go underneath. After this, find the oil can and then remove the drain plug from it. Let the oil drain into an oil pan until it no longer drains from the car. Next, replace the plug on the bottom of the oil tank and then pop the hood on your vehicle. Remove the cap for the oil tank and then pour your new oil into it. After this, you will r...
Kim Perrin a certified mechanic shows how to do your own oil change. To accomplish this, you'll need oil, an oil filter, an oil filter wrench, and a ratchet.
Poor chickens. Bacon fat is revered (and justifiably so), and duck fat is a staple at most fine grocers. Marbles of fat make a steak divine, and goose fat is the holy grail of fatty goodness. Yet chicken fat is usually thrown away.
Your "check gauges" light comes on inside your vehicle, which prompts you to notice your oil pressure gauge, which is reading pretty low. What do you do to resolve this car problem? In this video, Scotty Kilmer shows you what you can do to shut that low engine oil light off for good!
In this video, we learn how to oil a paper shredder. You will want to oil this every time you have to dump out the waste basket of your shredder. A good way to oil it is to grab the oil and make a zig zag shape on a piece of paper, then place it into the shredder. It's good to do this because the shredder teeth are made out of metal and need to be oiled, or they will start to not work correctly. Make sure you purchase oil that is made for shredders, or you could put the wrong type and ruin yo...
Salmon is hands-down one of the best foods you can eat, period. Wild Alaskan salmon is the best fish to consume, with loads of heart-healthy Omega-3 fatty acids and enough protein to keep you full and satisfied until your next meal.
At first an avocado looks intimdating to cut. It's kind of squishy and has this huge pit in the center that you just don't know what to do with. So if you've never cut an avocado before, check out this food video by Serious Eats to learn how to cleverly cut, pit, and slice one for optimal presentation.
You know how mayo always makes everything taste better, and how the best, fattiest ones are also the creamiest? Well, mayo (in combination with avocado) has a similar effect on hair. Both mayo and avocados are rife with lipids which help to deep condition hair.
If your engine is leaking oil from under the pulley in the front of the engine, you probably need to replace the oil pump seal. In this video Emmy Award-winning mechanic Scotty Kilmer will teach you how to do just that at home.
Butter makes everything better, as any Paula Deen fan will tell you, so we're drooling over the copious amounts of the fatty foodstuff in this recipe already. Butter is a major component of the white cream sauce in this pizza, adding delicious thick consistency and taste.
The Caldesis shows us how to cook Duck with Cherry Sauce, in this video.To get strated,reduce some Gabbiano red wine and sugar in a pan.On a baking tray put in some tinned cherries and pour its juice on the top.To this,add some orange juice and sprinkle some sugar on top.Put this in the oven,for 10-15 minutes,at 180 degrees F and cook until the cherries are browned and the sugar is caramelized. Take four duck breasts and trim off the excess fat on the sides.Sprinkle some salt and pepper on it...
Baked salmon makes a very healthy and delicious meal. The fish is low in calories and carbohydrates and rich in omega 3 fatty acids. Because salmon is so flavorful you only need a few simple herbs, spices, or other basic ingredients to enhance the flavor, making this fish very easy to prepare. Baking salmon is quick and simple and can be prepared ahead of time. 1. Prepare the marinade in a glass bowl. 2. Mix the garlic, basil, parsley, olive oil, salt, pepper, and lemon juice together. 3. Set...
It happens more times than it should— negligent oil changes. This happens most often with aluminum oil pans on cars and trucks, because aluminum is fragile and should be treated with care and a gentle hand, not a torque power wrench. Using an air-impact gun will only cause damage when installing the bolts, causing the oil to leak from the pan.
In this video, we learn how to make tropical fried rice with shrimp and sweet plantains. You will need: 1/2 c mushrooms, 1/2 purple onion, 1/2 c carrots, 1 clove garlic (minced), 4 scallions (thinly sliced), 1 tsp ginger (minced), 2 tbsp soy sauce, 2 tsp toasted sesame oil, 3 tbsp peanut oil, 2 beaten eggs, 1 ripe and sweetened plantain, 4 c cooked long grain rice and 1/2 lb of seafood or chicken. Peel and slice your plantains, then fry them inside oil until they are dark brown and set on a p...
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
Bag lunches are the bread and butter of school and even work lunches. They allow you to determine exactly what you will eat for lunch, so you can either go healthy or really really fatty depending on what you're in the mood for.
In order to prepare Kosher BBQ ribs, you will need the following ingredients: ribs, wood chips, and a good rub.
Watch this video to learn how to do an oil change yourself just using a jack, two jack stands, wrenches, a oil filter wrench, some old rags, oil pan, oil filter, and oil. Just find the oil filter, jack up the car, situate the jack stands, and you're ready to start. Once underneath, locate the drain plug, unscrew the bolt, and let it drain. After it drains screw the bolt back on, and find your oil filter. Grab the old filter and twist it off, clean the surrounding area, then replace with the n...
In this video Chava Thomas of the Argonaut's College Cook shows you how to make a Coca-Cola ham. Follow this easy recipe for a tasty Coca-Cola ham: Sprinkle salt all over the meat and rub it in. Use a paring knife to make some diagonal incisions into the fatty area and cover with whole cloves. Put the ham in a large baking pan and pour a whole bottle of Coca-Cola over it. Add a large halved onion to the pan and cover with a lid. Bake at 350 degrees for an hour and a half until the internal te...
Seascapes are a beautiful and interesting subject of oil paintings. Learn step by step techniques to oil painting in this free instructional video series.
Landscape oil paintings are a great way to express your creativity and artistic talent. Learn how to paint a landscape with oil paints in this free art lesson video.
In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...
