Detoxification is the removal of toxic substances from the body carried out naturally by organs like the liver and kidneys. However, you can aid these systems by cutting down on the toxins you ingest, and eating healthier foods for a short period of time. Before you get started on a detox diet you need to prepare yourself in a number of ways so let this video show you how! Prepare yourself for a detox program.
Sadie Nardini teaches you a whole body strength and detox yoga sequence for cleansing and energizing your body.
You can make your own organic and earth friendly detox face mask, right at home! All you need is: three to four green seedless grapes (pick organic for best results), some baking soda, a little flour and some filtered water.
Sadie Nardini teaches you a yoga detox sequence of postures for rebalancing yourself and removing toxins form your body.
When you think detox, you probably imagine lithe, bony starlets sipping on vegetable juice or lemon water with cayenne pepper. While removing junk from your diet is a common form of detox, you can also remove toxins and cleanse your body by doing exercise.
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
Lymphatic drainage helps to detoxify your body, which has several functions: Removing free radicals, clearing up your skin, and giving your more energy and immunity to diseases and sickness. Sounds pretty good, right?
Sadie Nardini gives instruction on how to breathe in yoga practice for optimal, strength, balance and detox.
Sadie Nardini teaches you a healing and detoxifying yoga breathing technique.
In this video tutorial, viewers learn how to do a seated spinal twist yoga exercise. Begin by placing both butt cheeks onto the floor. Then bend your right knee and place it on the floor. Now cross the left ankle over the right thigh. Place your left hand behind your back. Inhale as you raise your right hand up and exhale as you twist to the left side. Place the right arm on the left thigh as you twist. Do the same on the opposite side. This video will benefit hose viewers who are interested ...
How to give yourself a home foot detox procedure; get expert tips and advice on home spa detoxification treatments in this free personal health video series.
This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.
Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
Simple but effective tips for a better and beautiful you. For a whiter teeth use a toothpaste with a high fluoride content such as Sensodyne. Brush teeth as usual but avoid rinsing your mouth and do not spit off all the fluoride and let it stay in your mouth. Do this every night. For scars, stretch marks, cellulite, anti-aging, dry skin, use bio-oil. It is pure saline oil and a non greasy formula that has healing properties. Just spray a little bit of bio-oil to the affected area. for underar...
You've had your fun swiping, but now it's time to walk away from all of your online dating apps. Whether it's because you found someone you're interested in or just need some time away, it's important to know how to permanently erase your online dating footprint — and that includes deleting your Bumble account.
Sony offers a set of free games to its PlayStation Plus subscribers every month, but it's easy to miss out if you're not constantly around your console. Perhaps you're traveling, or maybe you've stayed up one too many nights playing Uncharted, leading to a period of PlayStation detox. No matter what the case is, the good news is that you can use the PlayStation app for Android or iOS to claim these monthly free games without getting up from your seat.
C++ is one the most powerful and fundamental languages commonly used to computer programming. If you've ever wanted to get started using, then please watch this video series. It's 29 parts will teach you everything you need to know about coding in this magnificent language, allowing you to create your own fairly full-featured computer programs. Honestly, if you have any questions about C++ at all, or want to learn it and don't think that you can because you've tried programming before and fai...
In order to make a natural colon cleansing drink in your own home you only need a couple of easy items. First, you need cranberry juice (about a full cup). Next, you need to add in about a tablespoon of volcanic gas. This will help aide in breaking up the material on the colon's wall. Next, add Selium holes that breaks up the material also. As soon as you have all of your ingredients mixed and broken together, drink down the drink quickly. Finally, use liquid chlorophyll to now cleanse out yo...
Object-oriented programming (OOP)is a school of programming that considers a computer program a group of interacting objects rather than a sequence of tasks. This makes more sense to many people than the more more old-fashioned vector model, and if you want to get started in programming, then this video is for you. It will teach you all of the basics of OOP and tell you why you should use it.
Most of the 3D modeling tutorial videos out there work within one program or at most two, often Photoshop in conjunction with a 3D modeling program like Maya. This video will walk you through a complete project using four program: 3DS MAX for modeling, Boujou for 3D tracking, Photoshop for texture editing, and finally After Effects for compositing. If you have all of those programs and want to create a seriously good-looking image, look no further.
If you've ever had a little trouble trying to program your calculator, you may find a little relief with this four-part video tutorial. Here, a Texas Instruments (TI-84 Plus) calculator will be used to explain the programming process. The four parts include:
The SAW lead is the most recognizable sound in hardstyle and hardcore electronic music, sounding like a swarm of bees attacking with the precision of an honor guard. Watch this video to learn how to program a patch for a SAW (or sawtooth) lead on a MicroKorg.
In this clip, learn how to use exceptions to handle errors when programming in Python 3. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the new features and functions of Python 3.0, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
Go to the Menu and click the Start button. Now select Control Panel. In the Control Panel, you can see the Option Programs. Now you can see Uninstall Programs in small letters below the Programs option. Click on Uninstall Programs. Here you can see the list of programs installed, when they were installed, what is the size of the program, and which version of program is installed. To uninstall a program, simply click on the program you wish to uninstall. Some options get displayed above the ta...
Welcome to Google's Python Class – a seven-segment, two-part free virtual class for people with a little bit of programming experience who want to learn Python. The class includes written materials, lecture videos, and lots of code exercises to practice Python coding. The first exercises work on basic Python concepts like strings and lists, building up to the later exercises which are full programs dealing with text files, processes, and http connections. The class is geared for people who ha...
Programming on the computer is definitely a dream for some people, and one of the more common programming languages out there is C++. If you're looking to get started but aren't sure where to start, this video should help you out. You will learn how to find the best version of C++ for free and also how to install it and set it up.
This video covers creating and programming a a PHP-based web forum. Topics include basic layout, login and logout, Admin start, creating categories and subcategories, creating topics, and more...
Interested in 3D programming, physics and Python? Erik Thomspon introduces 3D programming using the VPython toolkit covering a number of subjects including gravity, friction, and tension demonstrating falling balls, weights, wind and satellites.
In this five-part video tutorial series, we learn how to get started using the OpenCL API for programming in C. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step-by-step instructions, watch this helpful home-computing how-to.
This video by Butterscotch shows viewers how to uninstall a program in Windows 7. To begin, click on the start button at the bottom-left of the screen. Click 'Control Panel' in the boxes that pop up. Click 'System and Security'. On the left side of the window, there will be a link marked 'Programs'. Click on it. Click 'Uninstall a program' beneath the 'Programs and Features' heading. Highlight the program you want to uninstall, then click the 'Uninstall/Change' button near the top of the wind...
This video tutorial from butterscotch presents how to change file associations on your computer.File association is a link between a certain type of file (.doc, .gif, .txt) with a particular program.For example text files are by default associated with Notepad application.So if you double-click text file it will be automatically opened in this program.In case you want to open this file in a different type of program, you need to change the file association.To do that, right click the file, th...
This video tutorial demonstrates how you–yes, you–can use the C programming language and the HI-TECH IDE to program PICs on a Mac (with a little help from Microchip PICKit1). For more details about programming your own PIC microcontroller under Mac OS X, simply press play!
Looking for a basic primer on BASIC? This tutorial series, which makes use of the freeware FreeBASIC compiler, will be helpful to even those who know nothing about the language and serves as a useful guide for those entirely new to programming. Watch this how-to series and get started writing your own programs today.
Get started with computer programming by learning the very basics. Check out this video to learn how to program a pop up message box using Visual Basic 6. Visual Basic is one of the easiest-to-learn programming models out there, so it's great for beginners to computer language and programming.
Did you know that you can easily pin programs that you often use and access to the taskbar in Windows 7? Pinning a program to the taskbar allows you to quickly open it without having to access the start menu or an icon on your desktop.
Photoscape is a piece of free, photo editing software to use instead of more costly programs such as Photoshop. The program is pretty cool but you may want to install more fonts than what it comes with. If so, check out this video and you'll find out how to get it done. You'll need a zip program like winzip or winrar and you'll of course need Photoscape which you can get here.
YoVille is a pretty cool game, but wouldn't it be cooler if you could get in and tweak a few things? Maybe make some art? Well, you can! This how-to takes you through the steps to let you make your own art on the whiteboard in the game. You can find the necessary file here.
Windows Phone 7 is just beyond the horizon, and is poised to be the finest mobile phone for gaming yet released. If you want to get a head start on making your own games for the Windows phone, watch this video for a walkthrough of making a shuffleboard game in Silverlight that will work on Windows Phone 7.
Adobe Creative Suite is an expansive (and expensive!) array of programs for graphic artists of all kinds. However, you can assemble your own suite of completely free programs, like the GIMP, paint.net, Synfig, Komposer, PrimoPDF, InkScape, Scribus and Jahshaka - all freeware alternatives to Adobe programs.
In this clip, you'll learn the ins and outs of using variables and strings when writing code in Python 2. Whether you're new to the Python Software Foundation's popular general purpose programming language or a seasoned developer looking to better acquaint yourself with the features and functions of Python 2, you're sure to benefit from this free video programming lesson. For more information, including detailed, step-by-step instructions, watch this video guide.
