If mainstream media has taught us anything, it's that being beautiful can get you ahead in life. The notion isn't necessarily correct, but it's what the general consensus accepts and it seems to hold quite a bit of weight (no pun intended) in the western world.
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
Shed pounds with the Morning Banana Diet, the weight loss program that’s so big in Japan, it’s caused banana shortages! You will need:
Studies have shown that if you eat cereal regularly you will have a significant lower BMI (body mass index). You will want to eat whole grain cereals, but you will definitely want to watch out for the labels on which ones you buy to make sure you have the kind that will actually help you shed pounds.
If you don't have the time to hit the gym everyday, Woman's Day Magazine has some tips for you to do your daily firm and tone workout at home, on your own time! Firming and toning your body is one of the most important aspects of weight loss, so if you want to shed some pounds, watch and learn and use this exercise routine daily!
You don't have to be a detective to learn how to shed those pounds. In this fitness how-to video SELF Magazine presents Yvonne Strahovski from "Chuck" teaching you how to slim down Secret Agent-style. Watch as she demonstrates a Forza workout. Forza simply means strength. You too can learn how to get a strong body with this SELF workout.
Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.
Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!
One way of losing the weight is by walking, and a better way to lose that fat is by interval walking. Woman's Day Magazine has some tips on how to make the best out of your interval walking routine to shed the pounds fast and increasing your stamina!
In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...
Shed extra weight safely and effectively with these tips. You Will Need
Thinking a nice workbench would make an excellent addition to your tool shed? Joe Truini from dannylipford.com shows you how to build a space saving, folding workbench for your garage or shop. Get your shed in shape with this excellent tutorial.
he age-old “shtick” about a rake handle smacking you in the face when you step on the teeth isn't funny. It's happened to me more than once. One of the problems is improperly storing rakes, hoes, shovels and other long-handled tools. They can be hung up in a garage or garden shed, but usually end up right at the door, where they fall down, and again become a dangerous problem. The garden tool shed shown solves the problem of long-handled tool storage and at the same time provides a separate s...
Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...
The video describes how to convert any unit of weight to any other unit. The example used here is conversion of pounds to kilos. Going to the Google homepage, the desired conversion should be typed in the search box directly, e.g., "150 pounds in kilos". Click the "Google search" button and Google will use its built-in converter to give the result, in this case, 150 pounds is equal to 68.0388 kilos. This, if it is ones own weight, will of course make anyone feel better, because kilos look les...
A carport, or lean-to shed, attached to an existing building such as a garage, barn, shed or the side of your house can provide economical shelter for vehicles, garden tractors, boats or other equipment. An attached carport is also fairly easy to construct against the side of another building, if you have enough height under the existing building eave. For a step-by-step look at the carport construction process, take a look at this DIY video tutorial.
Using ladders (Rakes) to build your gable overhangs on the shed is one of the fastest and easiest ways to do this. Henry shows you how to layout, build and install the ladders on our shed.
Building the base of your shed is one of the most important parts of the shed construction. In this video, Henry shows you how to do the floor framing and plywood sheathing and build it square, flat and level.
This is the first of 15 videos on building a dream shed, and Henry shows you the the important steps in preparing the pad for your shed.
This video is an overview of all the videos in our DIY Shed Videos Series. Henry briefly goes over what you will learn in all 15 of our shed building videos.
What's better than either pound cake or French toast? The love child of these two delicious bready treats. Check out this tutorial to see how to whip up a French toast pound cake that's light, delicious, and perfect for serving up on chilly fall mornings.
Learn how to make an easy pound cake recipe from our expert chef in baking dessert recipes in this free how-to video series on making a pound cake.
Looking for a cool new party dip? Try Betty's super fast Mexican style meat and cheese dip! It goes great poured over food or with tortilla chips! No party is complete without the dip, so why not spice it up and go Mexican?
If you're on the receiving end of a ground and pound in a MMA fight and up against the cage, you are in trouble. There are ways to escape from even that difficult situation though, and in this video UFC star Kenny Florian is going to teach you how to stand up from being trapped against the cage in a ground and pound.
Great hair doesn't come easy, at least according to this video. Although some are blessed with a naturally thick mane, those who are not as fortunate can volumnize their locks with extensions.
Need how to know how to add pounds to ounces and ounces to pounds? From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to sum pound and ounce weight units.
This is a presentation of how to pound chicken breast. First, take your full chicken breast and lie it on your cutting board. Next, take your plastic wrap and lie it over your chicken. With your meat mallet, go ahead and start pounding out the chicken, but don't pound it so hard. Be patient. You want to start from the center and work your way out. As you are pounding out the chicken, you want to make sure that you use short even strokes. Be patient because this could take a few minutes, and t...
Angora sweaters can look oh so stylish—or they can make you look like a crazy cat lady. Here’s how to stop them from shedding.
Pat Simpson helps you select the right shed for your back yard. Whether your using it for supplies or tools, he'll point you in the right direction.
In this video Henry shows you how to finish all the exterior trim on the shed. This video includes lot of tips to make the finish carpentry in this video easy and accurate.
The fascia boards and soffit material installation is very important. This is the finishing part of the shed. Henry shows you how to do this in great detail and get perfect results. In this video he shows you how to use his exclusive jig to make it easy to install long trim without any help!
Depending on where you live, the type of skirting option you choose is important (Skirting is the base trim around the shed). Henry shows you three different ways to do this including the Drip Cap options for wetter climates.
Henry shows you every step involved in framing the walls for your shed including how to build and frame a door opening with a header. Every detail is included... even how to brace the walls when working alone!
Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...
Motion tracking a movie scene in After Effects is a royal pain in the butt. It takes a long time, depends largely on the suitability of the footage you are working with, and is rather confusing. This video is here to shed some light on the subject, offering many tips and tricks for basic motion tracking in After Effects. If you're having trouble getting your own scum-sucking monster to wander the desert realistically, watch this video!
Get all of the makeup and hair tutorials you need from Pursebuzz.com. In this video tutorial, you'll learn how to eliminate panty lines. This is the perfect tip for shedding those panty lines. Those panties don't have to be seen through your clothes. See the trick!
In a tool shed there are two gentlemen discussing how handy a well organized tool shed or tool box is. One man starts to say that he has come up with a easy and in expensive way to keep hand tools organized. Find a old simple nail apron and draw some lines down the pouch. This lines will later turn into places to put tools so it is a good idea to think ahead about what tools you will end up using and adjust the size accordingly. Next, snitch up those lines that you have drawn. Finish up by pu...
Learn how to weigh yourself correctly. Monitoring your weight is difficult when it can fluctuate three to five pounds in a single day. This system will help.
Warning: this video does not demonstrate the actual instructions for making this spooky Halloween LED light up pumpkin that blasts a truck horn. Check out http://blog.makezine.com/archive/2008/10/howto_tuesday_scariest_pu.html for more information and a complete build process. Learn how to make it with the text and image process step by step. Halloween fun!!
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to express ounces as pounds and pounds as ounces.
