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How To: Teach a Pilates routine to improve your client's gait

This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Send email with Evolution in Ubuntu Linux

Sending email with the Evolution client in Ubuntu Linux is much the same as with any other email program. In addition to offering step-by-step instructions for the setup and use of Evolution, this Ubuntu tutorial also will teach you how to access your address book when writing an email. For a detailed look at the Evolution email client, take a look!

How To: Set-up a chair massage

Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.

How To: Setup VNC on your computer for your Mac Mini server

How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the Mac OS X Client, so there is no extra software to buy, just the Mac Mini and it's operating system.

How To: Add auto page numbering in indesign CS3 & CS4

This video is a simple guide about adding automatic page numbering to your document in Adobe's InDesign. It can be a tricky task, but there's no need to fear, this how-to will get you up and numbering in no time. Whether you're making your own document or presentation, or you're working for a huge client and it's got to be right - learn how to set up auto pagination and rest easy, knowing your 1 precedes your 2 and your three then comes next.

How To: Back Up Your Gmail Account (5 Ways of Archiving Gmail Data)

Last weekend, some unlucky Gmail users inadvertently had their email accounts wiped out. Actually, it was 0.02 percent of all Gmail users—or roughly 40,000 of the 200 million who use the email service, due to an "unexpected bug" which affected copies of the data. Gmail does make backup files of everything, so eventually everyone will reclaim their email history. In fact, as of yesterday, Google has successfully restored all information from their backup tapes and has started returning everyon...

How To: Find, download and use an FTP client

Select an FTP client that allows you to connect to the webserver. Download a free Core FTP Le software. Install the program. Use the site manager to name the internet site. Create a host/url, a user name, password and a connection. Connect to the web server. Create an index file to make files viewable. Open the Core FTP LE software. Drag files from the desktop (left side of the dialog box) to the internet server (right side of the dialog box.)

How To: Make a Client/Server Connection in Ruby

Recently, I've been learning Ruby as a second scripting language. But one topic I never covered with the many lessons online were sockets. So I did some research and came up with a very simple client/server connection that sends a string over the socket.

How To: Access Hotmail and Gmail through a local email client

In this tutorial, we learn how to access Hotmail and Gmail through a local email client. First, Google search "webmail Mozilla" and go to the official website. From here, you will click on the hotmail link and any other e-mail links you want for the add-on. Next, you will right click and save this to your computer. After this, go into your e-mail and go to the settings. From here, you will click on the "forwarding" tab at the top and then click "enable pop for all mail". Save these changes an...

How To: Get started with the AdWords API PHP client library

In this tutorial, we learn how to get started with the AdWords API PHP client library. First, download the library by going to the API documentation online. From here, set the authentication information and then open up the library. Now, save the changes to the file and use a sandbox environment. The examples folder has all versions that the API library supports. You can browse the campus folder with the search button, just type in the command of what you want to see. After you do this, you c...

How To: Use Pidgin as an IRC client

This video shows how to enter an IRC chat with a program called Pidgin, which is normally an instant messaging client. First, you should open Pidgin and open the protocol IRC, selecting or creating a username and changing the server to irc.freenode.net in order to connect to the Linuxjournal channel. After connecting to the channel, wait until you are connected. At this point, you should still not be able to see anything, so you have to go to "Add Chat" and join a channel, in this case #Linux...

How To: Get started with the AdWords API Python client library

This tutorial explains to us how to get started with AdWords API Python client library. First, download the library by going to the API documentation at code.google.com/api/adwords. Once you download this, open it up and install it to your computer. Once this is finished, set the authentication and configuration information. This will launch an interactive script, so use a Sandbox account for best results. Continue to enter in information as the boxes come up, then you will be ready to run th...

How To: Upload HTML files without a FTP client

In this tutorial, we learn how to upload HTML files without a FTP client. First, go to your HTML files and name the home page "index". Next, go to Zymic and sign up with the website. Next, go to your account management, then click "create new web host account". You will now enter in your website, then login. Now, you will click on file manager and click "upload files". Browse to find your index page and anything else you want to upload. When finished, copy your URL, then test it out to see if...

How To: Do a long layer hair cut

In order to cut a long layer haircut, you will need a good pair of scissors. You must stay in the exact same standing position the entire time. Bring all of the hair together on each side, in order to cut it.

How To: Remove eyebrow hair using thread

This is a video tutorial that is showing its audience how to remove their excess eyebrow hair by simply using a thread. The first step in removing your eyebrow hair with a thread is to ask the client how they want their eyebrows to look when you are finished. Take two threads and place them between your fingers, crossing the thread in the center. Then you should begin to slowly shape the eyebrow. Ask the client to close their eyes so that you will have access to the whole eyebrow. For men mak...

How To: Share data between client JavaScript and server code

In this video tutorial, Chris Pels will show how to share data in between JavaScript and server-side code by using a hidden field in an ASP.NET page. Next, learn how to use the RegisterHiddenField method in server-side code to programmatically create a hidden field on the client. In addition, see how to programmatically create a HiddenField server control for sharing data on an ASP.NET page. Finally, use the RegisterArrayDeclaration method to create a container in server code for storing mult...

How To: Create an autoresponder in the Mac OS X Mail app with Rules

In this clip, you'll learn how to use Rules to set up and use custom autoresponders within Apple's Mail email client. With a little know-how, it's easy. So easy, in fact, that this video guide can offer a complete overview of the process in a matter of a few minutes. For more information, including a complete demonstration and detailed, step-by-step instructions, watch this home-computing how-to from MacMost.

How To: Install iLok plug-ins for Pro Tools 8 in Mac OS X

This video explains how installing/re-installing iLok Client, and Driver software, can sometimes be a great troubleshoot for resolving issues with Pro Tools, and the Mac Platform. Whether you're new to Digidesign's Pro Tools 8 or simply looking to pick up a few new tips and tricks, you are certain to benefit from this free software video tutorial. For complete instructions, takea look.

How To: Practice various hairstyles for long hair

Are you feeling like your long hair is holding you back? Nonsense! Keep things fresh by using that long hair to create hairstyles that range from side ponytails to half-up, half-down hairdos that anyone can achieve at home. Find new ways to style long hair with helpful advice from celebrity hair stylist, Robert Steinken who's clients include everyone from Sandra Bullock to Angelina Jolie.

How To: Make HTML pages in Photoshop and Dreamweawver

This web development software tutorial shows you how to slice a site design in Photoshop, and then export the resulting images and HTML to Dreamweaver. This is an ideal method for creating newsletters, as the resulting HTML is tables-based, and better suited to email clients. Learn how to create HTML pages with this Photoshop and Dreamweaver tutorial.

How To: Use multiple accounts with Microsoft Windows Live Mail

Windows Live Mail makes it easy to manage multiple email accounts. The accounts are laid out on the main screen and are easy to access, making Windows Live Mail a convenient email client. For more information, including detailed, step-by-step instructions, and to get started using multiple email accounts with Windows Live Mail yourself, watch this helpful video guide from the folks at Butterscotch.

How To: Use templates in Dreamweaver to build web pages

Using templates in Adobe Dreamweaver provides an easy way to build new pages, make sitewide changes or even hand off updates to your clients. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using templates in Adobe CS4 yourself, watch this free video guide.

How To: Use Photoshop smart objects to design albums

This Photoshop CS3 tutorial covers the benefits of designing your albums with smart objects. Learn how to use Photoshop smart objects in a flush mount album design scenario. Using smart objects makes it easy to replace images with other images without ruining the layers and layout of the album itself. Perfect for picky clients!

How To: Make a makeup brush easel

It's crafts time! Here's a video on how to make your very own Brush Easel. Great idea to give to friends as gifts, or for yourself to organize your brushes. Ideal for makeup artists to have this Prom season for your teenage clients! Be Creative! Enjoy!