Phuket, the island in Thailand typically associated with paradise and most recently, illegally-run hotels, now has a different problem—a stray cat with the claws of death.
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
Watch this instructional fitness video to learn how to build stamina when running. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. Stamina is different than endurance, in that you have to keep the same speed and strength without weakening. It's important to take in as much oxygen as possible and work on lowering your lactic acid output. Run in one minute bursts to slowly build up stamina.
Make everyone in your neighborhood green with envy over your lush lawn with these landscaping secrets. Learn how to get your lawn green with this Howcast landscaping guide.
We really dislike toilets that flush slowly. You have to wait an eternity for all the water to go down, and then it slowly muddles on to an annoyingly weak flush that doesn't make all the er, stuff, go down. Toilets weaken with age, making the flush weak, but there is a way to fix a slow toilet.
A New York creamery was forced to recall items after a fatal disease outbreak stemming from their soft cheese products.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
This Shadow Arena Challenge isn't the easiest in the Choking Ground on the Xbox 360 game Darksiders. Meet the requirements of each portal to free the Tormented Gate so that you may proceed.
Keep your paintbrushes looking like new with these cleaning tips. You Will Need
Take these simple measures to stop heartburn before it starts. You Will Need
As with any investment, putting your money in foreign markets requires due diligence and the willingness to take risks.
We've worked hard to reduce the flow of toxic chemicals into our waterways, which means no more DDT and other bad actors to pollute or destroy wildlife and our health. But one observation has been plaguing scientists for decades: Why are large quantities of one toxic chemical still found in the world's oceans?
This tutorial by the Floral Design Institute demonstrates how to create a hand-tied Calla bridal bouquet. The key to creating this bouquet is to make sure your flowers are properly prepared. The flowers should be fully hydrated (in water for at least two hours). Take each flower and mold each stem to to reflect the natural curve of the flower. Lay them side by side so they are lined up in a parallel fashion. Give even pressure on the stem to prevent bends or kinks. Some stems may be straight ...
In this video series, learn from expert mechanic Nathan McCullough as he teaches and demonstrates how to tune-up a car and do a complete vehicle overhaul. Learn how to check your transmission fluid, air filter, power steering fluid, clutch fluid, brake fluid, radiator and coolant hose, drive belt; how to change your spark plugs and your distributor cap; how to replace your windshield wipers and washer solvent; how to check for tire wear; how to change your oil and check for leaks.
Do you want strong, healthy nails? With just a little time and basic care you will find that you have fingernails that others admire. Growing strong, healthy fingernails can be done with just a little time and care. One of the keys to healthy nails is to make sure you get enough protein in your diet. Take time to think about your nutrition. Are you eating enough protein? Even if you are a vegetarian you can get plenty of protein with beans, nuts and tofu. Also, are you drinking enough water? ...
A vaccine against HIV might prevent the disease that we can't seem to cure. Some HIV patients make antibodies that can take down the virus, much the way a vaccine might. But, scientists haven't been able to provoke that type of response in other people. However, in a process that might work in humans, a group of researchers has successfully generated antibodies in cows that neutralize multiple strains of HIV.
Whether you're a professional mechanic, a hobbyist, or someone who just wants to know why their check engine light came on, your Android device and an OBD-II adapter can provide insight as to what's going on with your car. Most adapters sell for less than $10, and once you plug it into your vehicle, you'll just need a good app to help you make sense of all the data it can gather.
You know the signs—sneezing, fever, nagging cough, no energy, no appetite. It's the flu, but this time, it's your dog who's down and out. Yes, dogs get the flu, too. However, a team from the University of Rochester Medical Center and their collaborators have developed a new vaccine that may make the doggy flu a thing of the past.
Desserts always taste better when they are sugar-coated—and even more so when they're coated in powdered sugar. In particular, crinkle cookies—cake-y cookies that are chewy on the inside and crispy on the outside—are famous for the powdered sugar that creates their cracked appearance.
In this video arsbeadsvideos instructs you on the use of crimping pliers, crimp tubes and how to use crimp covers. Make sure you use jewelry wire that is fine enough to fit through the holes in your jewelry. On your crimping pliers you'll notice there are two notches, also called stations. The first notch is furthest from tip of the pliers and has a raised bump or dimple in the middle. This helps to created figure-eight crimps. The second notch is used to form the crimp into a tube shape. To ...
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise.
A recently confirmed polio outbreak in Syria is connected to low levels of vaccination, worsened by conflict. It is the first confirmed incidence of polio in Syria since 2014. Before 2013, the last case of polio in Syria was in 1999.
Jake von Slatt of The Steampunk Workshop kept breaking the rear glass panel on his iPhone. So, he ended up making his own gorgeous replacement out of brass to replace the standard Apple logo ones who kept getting. The only problem was that it made his signal strength super weak, so he figured out how to transfer the etching onto a glass back. Here's the basic rundown of how he accomplished this feat...
Do you have what it takes to join the elite and become a sniper? Maybe not in real life, but in a video game, you surely have the guts to become a military sniper. In Sniper: Ghost Warrior, you control a highly trained sniper, amongst a team of US Special Forces, as you try to control a military coup d'état (or just "coup") in the island of Isla Truena, which is a small fictional Latin Amercian country. Can you and your sniper team save the country from ruin?
Because timing is everything, the latest entry in the location-based augmented reality gaming sweepstakes, Ghostbusters World, has arrived just in time for Halloween.
The intestinal parasite Cyclospora cayetanensis has a dramatically increased infection rate this summer, and the source is still unknown, the CDC advised today. 2017 is a good year for Cyclospora looking for homes to start their families and a bad year for those of us who don't like food-stealing tenants living in our bodies.
Streptococcus and staphylococcus bacteria produce toxins that can cause toxic shock syndrome.
The rate of preterm birth has been increasing in the United States for unknown reasons, causing increased health risks for infants born too soon. But researchers may have found a signal that could help doctors plan ahead for, or even prevent, early birth with a simple swab of the vagina and cervix during pregnancy.
We usually associate Salmonella bacteria with a dangerous type of food poisoning, but they actually are pretty good at seeking out tumors. That trait made the bacteria a great candidate to deliver a protein that would help knock tumors out.
As a commercial and potentially consumer product, one might assume it very unlikely to see the Microsoft HoloLens in the military marketplace. And that assumption would be completely wrong. One company from the Ukraine is currently working on using the mixed reality head-mounted computer for 360-degree vision inside armored tanks. If a tank crew could see the entire battlefield there are in, they would likely have a better chance of accomplishing their mission and avoiding damage. Tanks are l...
Those of you who have been a part of the Null Byte community for even a short while know that I sincerely and firmly believe that hacking is the most important skill set of the future.
Lemons and limes might be among the most useful fruits in the kitchen and even beyond. Their bright, tart flavor livens up just about any dish, while their mildly acidic nature makes them incredibly useful when you want to clean your house safely. We already knew lemons were great for keeping fruits and vegetables from turning brown, deodorizing garbage disposals, disinfecting cutting boards, and neutralizing odors. But just when we thought we knew all the ways that lemons can be used around ...
Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more success than if you'd shared with your support network.
When it comes to squeezing as much battery life as possible out of our smartphones, most people aim for software solutions, or ones that can otherwise be easily managed right from the touchscreen.
For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.
People who have heart disease get shingles more often than others, and the reason has eluded scientists since they first discovered the link. A new study has found a connection, and it lies in a defective white cell with a sweet tooth.
Legionnaires' disease is named after 1976 outbreak in Philadelphia that sickened 221 people and killed 34. More often striking adults over the age of 50, the Centers for Disease Control and Prevention (CDC) recently reported two cases where newborns contracted the often fatal disease — at their moment of birth.
Pertussis, or whooping cough, is a highly contagious disease that can be life-threatening for young children. New research backs a recommendation that all pregnant women receive a pertussis booster with each pregnancy, as it can help their infants fight off the infection.
It's about time people acknowledged that judging drug users would do nothing productive to help them. In the US this week, two new programs are launching that should help addicts be a little safer: Walgreens Healthcare Clinic will begin offering to test for HIV and hepatitis C next week, and Las Vegas is set to introduce clean syringe vending machines to stop infections from dirty needles.
Yellow fever has emerged again in Brazil, causing death and disease to people unprepared for this mosquito-borne illness.
