Vigorous Daily Search Results

How To: Perform a cardio kickboxing knee strike

With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lunge stance, raise hands forward & up, lower hands and keep knee up. With this how to video you can incorporate the cardio kickboxing knee strike into your kickboxing routine.

How To: Identify problems with vegetable plants

Curtis Smith, Extension Horticulturist with Southwest Yard and Garden, and Rick Daniell, Bernalillo County Horticultural Agent, discuss how to identify problems with vegetable plants in your garden. Gray or white spots on a squash leaf are natural if they do not rub off. Blossom end rot can afflict tomatoes, squash, chilies and melons. Blossom end rot indicates a calcium deficiency during times of vigorous growing during uneven watering. Fertilize when the plants are young. Sun scald can affl...

How To: Use a focus group for new brand name candidates

Focus groups strike fear into the hearts of even the most season marketer, and with good reason. In a world where everything is subject to change based on public opinion, from movie endings, to popcorn flavors, to logo colors, focus groups can make or break a new idea, but it doesn't have to be that way. A focus group is just a way to gather opinions in a vigorous way and can be very useful. Watch this video tutorial to use a focus group to develop and test a new brand name or corporate ident...

How To: Make a bow drill

There are various tools to be made and a number of items to be used during a disaster. One can utilize the wood logs for firewood. A bow drill can be made by just crafting the ends of a long wooden stick into necks so that plastic wires can be notched and it can be used made into a bow. Any stone with holes can be used as a notch. This notch holds the end of the bow drill. The wire of the bow drill can be wrapped in a stick and then vigorous forward and backward movement of the bow drill arou...

How To: Apply a quick makeup look for everyday use

If you're in desperate need of a quick makeup look without a lot of application time, for those days when you need to fly out the door (which is practically daily), then this video by Dunja Ghag will show you her process for her daily and easy makeup routine, which starts with a thin layer of primer, which helps keep the skin soft and smooth, and helps prolong the life of your foundation. Watch to recreate this daily makeup look, perfect for work or play.

How To: Create a Miniature Fireworks Show by Burning Steel Wool & Potassium Chlorate

We've all seen some the awesome fireworks that steel wool can produce, either in person or on video— and as simple as it is, we just can't get enough of it! It's really basic chemistry, but sometimes simplicity can amaze more than complexity. And in this video, our favorite web scientist, NurdRage, battles the burning flame of one of the world's most common household item, i.e. the Brillo Pad. Plus, there's an even bigger reaction towards the end with an added chemical compound).

How To: Compare the difference of annual percentage rate

This video is about Annual percentage Rate(APR) and the Effective APR rate.The video begins with an example of a credit card which has a APR rate of 22.9% and daily periodic rate of 0.06274%.You can get the APR rate by multiplying the daily peiodic rate with 365, which in this case will be 0.06274*365 which is equal to 22.9.If you convert the daily periodic rate into decimal values , it will be 0.006274.So for example, if you have 1 dollar in your balance on day 1, on day 2 you will owe 1.000...

How To: Extrapolate given daily fixed costs in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 325th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a formula that takes a fixed daily cost and calculates the monthly total for months with different number of days.

How To: Create a daily Gantt Chart in Microsoft Excel

New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this two-part Excel tutorial from ExcelIsFun, the 564th installment in their series of Excel magic tricks, you'll learn how to create a cell chart using conditional formatting with Logical TRUE FALSE formulas to create a Gantt Chart. Functions used include WORKDAY, AND, NOT, NETWORKDAY.

How To: Identify probles with weevils and leaf cutter bees

In this video from nmsuaces we learn how to identify problems with weevils and leaf cutter bees. Weevils attack all kinds of plants in a J shape on leaves. To tell a difference between a weevil and leaf cutter bee is the bee will make a perfect round cut, whereas a weevil makes more of a J shape. If it starts doing serious damage you may need to control them. The weevil works at night. In this video she also discusses vines. A potato vine needs to be tied up as it grows. It's good for around ...

How To: Make a strawberry martini

This recipe will make a deliciously rich strawberry martini. The three main ingredients are Vodka (the video used Gray Goose Vodka), Chambord, sugar syrup and fresh strawberries, diced. Use a cocktail shaker but don't start out with ice. You will understand why shortly. First into shaker, pour two ounces of vodka, half an ounce of Chambord, a little bit of sugar syrup according to your tastes (the more the sweeter). Drop in a small handful of the diced strawberries. Using a muddler or other b...

How To: Talk about your daily routine in Spanish

In this video, we learn how to talk about your daily routine in Spanish. First, you need to learn common expressions about doing things. The key verbs that talk about your typical routine include: "despertarse" (to wake up), "levantarse" (to get up), "banarse" (to bathe), and "ducharse" (to shower). These are just a few of the verbs you can use for your daily routine. Other activities include: "estudiar" (study), "cenar" (to have dinner), and "acostarse" (to go to bed). Make sure if you are u...

How To: Do daily work makeup for any job

You work five days a week, and each day you try, try and try again to get the perfect makeup. Once you find that perfect look, it's your go-to makeup style for not just work, but any everyday, routine event. Well, this video tutorial might be your answer. See how this girl applies her daily work makeup that she pretty much uses every day.

How To: Do a daily check of the code blue cart in nursing

Going to be a nurse? Then one important part of your nursing responsibilities involves doing a daily check of the code blue cart or crash cart. The crash cart is checked every shift for emergency items and function. In this how-to video we review the nurse’s responsibility to test the defibrillator oxygen tank, most hospitals change tanks at 500 or 1000 psi. Follow along an see how simple it is to do a daily check of the code blue cart.

How To: Do a Half Frog Stretch Out

Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...

How To: Make delicious cinnamon buns

Cinnamon Buns are made from scratch in this video (with the help of a bread maker and a vigorous soundtrack). In the bread maker's pan, combine 3/4 cup milk, 2 ounces of butter, 1 egg, 3 cups of flour to which 1 teaspoon of gluten has been added, 3 tablespoons of sugar, and 1/2 teaspoon of salt. Make a well in dry ingredients, and pour in 1-1/2 teaspoons of yeast. Turn the bread maker onto the dough setting, to knead the dough and let it rise, but do not run the baking cycle. After the dough ...

How To: Create a bent wood trellis

Whenever you design elements for your garden, you should always keep in mind, that the more natural they are the better they seem to fit in. That's exactly what is done when you create this rustic bent wood trellis. But others have taken this idea a step further. In this how to video, Jim Long, author of the book Making Bentwood Arbors and Trellises, explains how to create these artistic garden ornaments.

How To: Make your hair grow longer faster

This video discusses helping hair grow faster using daily maintenance ideas. The presenter relays that the most important part of growing out hair is keeping it healthy. To keep it healthy, use a heat protectant if any heat tools like hair dryers, straighteners or curling irons are used. She indicates that heat, when not used to excess, will push the hair follicles to work harder and grow a bit faster. Vitamins and supplements can also support hair growth. She recommends a standard daily vita...

How To: Use Excel for daily interest and monthly deposits

Some savings plan pays interest 365 days in a year but you make deposit monthly. You can use Excel functions to calculate the maturity value of the of the monthly plan. To do this you have to use the nominal and effect functions before using the future value functions. First enter the know data like the monthly payment, the number of years of payment, the number of days in a year, and the annual percentage rate. First take the nominal rate and calculate the effective rate with the help of eff...

How To: Do leg stretches to increase your height

This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.

How To: Get crazy abs in 3 minutes

This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.

Prev Page