If you've recently purchased a Kreg Jig, you've probably recieved the plans for bulding certain items, including a work bench. If not, it's okay, you can head to their website for the guide. So, in this tutorial you'll find out how to build a workbench using your Kreg Jig tools. It's a great place to keep your tools and will make life much easier for you whenenever you need something. Enjoy!
Strawberries are one of the most delicious and nutritious fruits. Not only does it offer the body a good helping dose of vitamin C, they go great with many dishes like cereal, pancakes, ice cream, or even chocolate. In this tutorial, you'll find out just how to make a perfect set of chocolate dipped strawberries. Sit back and enjoy
Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.
There is no cure for the common cold but you can help the symptoms. Learn prevention tips and common cold remedies from Pharmacologists Joe and Dr. Terry Graedon. Use vitamin D, zinc, or ginger tea to beat that nasty cold.
We usually see our parents suffering from arthritis and sometimes we ourselves have joint pain too. In this how to video Pharmacologist Joe Graedon shows you how to treat arthritis and joint pain with natural remedies. Learn how vitamin D, fish oil, gin soaked raisins, cherry juice, and turmeric can help ease with arthritis and joint pain.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Walking into a pharmacy with a cold can we overwhelming with all the choices of over the counter drugs. In this how to video Pharmacologist Joe Graedon shows you how to prevent the common cold with home remedies.
When you're hung over, nothing's better than a fresh Bloody Mary. Get your daily dose of vitamins and alcohol. You will need tobasco sauce, habanera suace, ground black pepper, paprika, Worcestershire sauce, red pepper, shallots, cherry tomatoes, basil, and gin. Watch this video mixology tutorial and learn how to make a Bloody Mary buffet cocktail.
Check out this how-to video to make your urine glow under black light. Freak out your friends with your radioactive pee! To make your urine glow, make sure you take the proper amount of vitamin b complex--just watch the video! Take one or two. Use this as inspiration for one of your April Fools Day pranks!
The importance of the African spur-thighed/G. sulcata tortoise's dietary needs, including variety, vitamin supplements, differences in the requirements of younger tortoises versus older ones, what NOT to feed, and the pros and cons of feeding processed foods and fresh foods.
Dr. Patricia Fine gives a step-by-step explanation how to make strawberry spinach salad. This salad is healthy and vitamin packed and perfect for your next bbq or festive event.
I learned the hard way that boxed dyes just don't work well for me. A few months ago, I tried one that had a pretty name like "soft violet black." Sounds nice, right? What I ended up with was brown hair and hot pink roots. Trust me, it wasn't cute.
Keeping things like food and water refrigerated while you're camping in the bush is nearly impossible. Unless of course you've chosen to camp somewhere freezing cold. But if you haven't, evaporative cooling can be an effective technique to utilize for keeping water cool and food from spoiling as quickly. Obviously this can be crucial in a wilderness survival situation when your food supplies may be limited. This video outlines two ways to utilize evaporative cooling, first to cool a water bot...
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Are you trying to be a vegan, but can't live without those decadent, juicy desserts? Well, this video recipe might just be your solution. It's a fresh living cobbler, made with fresh, raw, uncooked fruits and nuts, so that you get all of the life-force, all of the enzymes intact, along with the delicious vitamins. Watch and learn how to make this vegan cobbler dessert!
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This how to video shows you how to make a quick healthy snack in the microwave. It's quick and easy and only requires a yam, plastic wrap and a microwave. Yams contain vitamin A, C, B6, potassium and beta carotene.
Easy to make and loaded with vitamins, you won't believe how delicious this warm spinach salad is. Hard-boiled eggs, turkey bacon, and a tangy homemade dressing top it off.
Learn all about your leopard gecko's eating requirements with this informative and easy-to-follow program that covers all the important topics of the gecko's diet, from vegetables, to vitamins, to mealworms, guided by Host Hillary Dupont and our senior herpetologist Ron Dupont.
Is you dog need to take vitamins or medicine? Sometimes it can be a real hassle to get the animal to swallow a pill. This clip will show you the proper way to give your dog a pill.
It doesn't matter what type of cuisine you're cooking - more likely than not, you're tossing the ingredients in a pan and smearing oil all over it for extra succulence (as well as to coat the pan). While a healthy dose of oil every day is vital for absorbing vitamins and nutrients, getting too much oil will land you in heart attack town.
Natasha Levitan demonstrates making a honey vanilla lip balm. Ingredients needed are two tablespoons of petroleum jelly, one eighth of a teaspoon of vitamin E oil, one tablespoon of beeswax granules, one teaspoon of vanilla extract, one teaspoon of honey and a lip balm container, tub style, in which to store the balm after it is made. She starts by putting the beeswax and petroleum jelly into a glass bowl and microwaving it for five minutes, mixing after two and a half minutes. When the mixtu...
Turn that dry, damaged ‘do into luscious locks for less at home. You Will Need:
Zabernism. What exactly is it? It's a term that originated in 1912, during an incident involving an overzealous soldier who killed a cobbler for smiling at him is Saverne, a small town in Alsace in north-eastern France. The said event ultimately triggered an intervention from the army who took over the power from local authorities.
Curtis Smith of Southwest Yard and Garden show viewers how they can dry fruit from their garden. First, you need to wash your hands before handling your fruit. To wash your hands you want to remove any jewelry, wet your hands, lather your hands and rub them together for 20 seconds and rinse. Dry them on a clean towel so you don't recontaminate. You can dry fruit in your oven if you don't have a dehydrator by setting your oven on the lowest setting, 150 degrees F, and leaving the oven open unt...
This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need
Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz.
Watch this video tutorial to learn how to make your own all-natural face masks. Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat!
Get luscious, pillowy, kissable lips—with or without injections. You Will Need
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
Data can be troubling, especially if there's a ton of it plaguing your Excel worksheet. But Excel 2008 for Mac makes life a little easier and less confusing thanks to a few worksheet tips and features you can utilize to work with your data in worksheet cells. The Microsoft Office for Mac team shows you just how to work with worksheets in this how-to video.
Give a new look to your photographs! Use coffee! This video tutorial will show you how to develop film with coffee and washing soda, along with a little vitamin C.
In this episode I show you how to create and utilize smart playlists. You may be asking yourself, what exactly is a “smart” playlist? A smart playlist is a playlist that is constructed based on parameters that you set via drop down menus in iTunes’ smart playlist dialogue box. Here we go.
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
It's called the AUDynamicProcessor, and it's very helpful when it comes to mastering your songs in GarageBand. In this video tutorial, you'll learn how to utilize and manipulate the sound dynamics of your songs in GarageBand using the AUDynamicProcessor filter, which effects the high and low ends of audio.
In this tutorial, we learn how to open & utilize the trunk area of a 2010 Prius. To access the cargo area, open the rear hatch by pressing on the release above the license plate. To keep items out of sight, there is a sliding cover that you can pull back and hook into slots. To open, pull towards you slightly, then reel it in. There is additional space under the floor which can be accessed by twisting the locks and removing from the vehicle. Underneath this, there is a cargo bin, and undernea...
In order to make a Green Shake, you will need the following: a cucumber, and apple, ginger, a lemon, bananas, spinach, water, and a dash a salt.
Once you encounter the second boss in Dark Souls, you'll have to fight him on the bridge. The Taurus Demon boss is fairly difficult, so be sure to utilize the bridge to its full extent. The ladder that brings you to the top of the tower is your best answer. This IGN guide will show you how to beat him.
