Don't fret any longer after watching this video you'll learn how to build muscles and increase testosterone in your body. Of course, in order to build the muscles you want you'll need to increase your testosterone. Here, you'll learn how to do exercises and increase your testosterone in your body.
Do you need to increase your testosterone levels? Are you tired of appearing weak, or not manly enough? This video shows you how and what you need to do to increase your testosterone by doing split squats. In no time you'll be looking and feeling better than ever by repeating these split squats.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
Your first time self injecting can be both a scary and triumphant experience. "Taking Care of Business" is an exciting health teaching resource made by and for trans communities. Watch this how to video and let Nurse Vivian guide you through the things you need to know about safe self injection.
Watch this fine art video tutorial to learn how to draw the differences between male and female faces. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Taking the negative of an image in photography brings out its major contours and creates a powerful graphic contrast between white and black. The same sort of effect happens when you construct a card using only the "negatives" and no other colors.
Tribulus is an herb that is found all over the world and is often thought of as a weed, however many take it as a testosterone booster, sexual enhancer or appetite suppressant. In this clip, Dr. Ray Sahelian will walk you through tribulus and make sure you are informed before you decide to take it. He will also detail all of the possible side effects and debunk any rumors associated with the herb.
Getting weird looks from the other dudes at the bar? Maybe because you're ordering a sex on the beach like the other women. Spit out that tropical drink or wine spritzer and throw away your stemware. It's time to put some hair on your chest, hoss.
Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
There's more to earning someone's trust than simply shaking their hand, especially if you're not particularly trustworthy. Your body language doesn't reveal your thoughts, it reveals your intentions, and sometimes intentions are better left unrevealed. Psychopaths, take note...
Do you have what it takes to save your own life, or perhaps even your sanity? Maybe save a buck or two in the process? If you think you do, read on, but I warn you—if you're prone to vasovagal syncope, i.e. fainting at the sight of blood, maybe you better skip this one. But if you can stand a little pain and control your heart rate Hannibal Lector-style, then you might just be able to perform a few life-saving, cost-effective self-surgeries. It almost sounds like a Chuck Palahniuk novel, wher...
Life has many perils: parasites, predators, and pitfalls. Eventually, any organism will succumb, and if that organism has not first passed on its genes, those genes will face extinction.
Walking into a bar or crowded dinner party can be intimidating. Being surrounded by a bunch of people you're unfamiliar with or trying to impress the smokeshow at the bar is no easy task...for most of us.
Findings from a mouse study suggest that the Zika virus infection may have serious reproductive consequences for men.
Perform tasks when you’re at your best, hormonally speaking, by scheduling around your menstrual cycle.
Make this Valentine's Day one to remember! Well... because you forgot. But don't worry, you can still make that heart pitter-patter for your love by saving face and getting some last minute Valentine gift ideas on the cheap. There's no reason to shop at Hallmark or buy expensive jewelery—just use your heartwarming ingenuity to make those cheeks blush.
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nurture component to this argument.
Taking some time to reminisce on fond memories is always pleasant to do every now and then. Since the year is winding down, why not take this moment to get a little nostalgic? In this week's Phone Snap Challenge, we'd love to see what makes you nostalgic. Post your image to the corkboard by Monday, December 19th at 11:59 pm PST for a chance to win the JOYSTICK-IT Arcade Stick for your touchscreen phone or tablet.
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.