Term Restorative Search Results

How To: Relax with a restorative yoga spinal twist

In this yoga how-to video we explore an easy restorative supported spinal twist. Restorative yoga is designed to offer support and stability to the nervous system to encourage ease and relaxation. Twisting assists in digestion and increase in intuition. Watch and learn how to relax with this restorative spinal twist.

How To: Practice a restorative forward fold for yoga

In yoga how-to video we look at how to use a bolster (a prop) to allow the posture (asana) to be held for an extended period of time. Restorative yoga is designed to assist the sympathetic nervous system to relax and allow the parasympathetic nervous system to take over. Watch the video to learn the proper technique for doing a restorative forward fold in yoga.

How To: Do restorative yoga poses

In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.

How To: Make a smoothie for healthy, glowing skin

In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following fruit in a smoothie: blueberries, oranges, strawberries, mango, bananas, and water. These will also provide beta keratin and antioxidants.

How To: Apply the distributive property in math

To solve simple algebraic expressions you have to use different properties. Distributive property is one among them. To apply distributive property in a algebraic expression multiply each term inside the parenthesis by the outside term. In this way you are distributing the outside term to all the inside terms and removing the parenthesis. Hence it is called distributive property. After multiplying add the like terms to simplify it further. Care should be taken to ensure the proper sign change...

How To: Learn five basic seed beading terms with Melinda Barta

Consider this Beading 101. In this video, you'll learn the five basic beading terms used in many beading magazines and beading patterns. These terms refer to how you pass needles through your beeds (from the back or from the front), how you separate irregular beads out of your main beading inventory, rounds and rows (different ways of beading), waxing your thread, and thread tension.

How To: Factor a trinomial

In this video the instructor shows how to factor a general quadratic polynomial. Here the first step is to identify the coefficient of the squared term. Write the reciprocal of the numerical coefficient of the squared term out side and write two separate parenthesis which are going to contain the binomials which are the factors of the original equation. The first term of both the binomials is the first term numerical coefficient times the unknown variable. Now multiply the first term numerica...

How To: Multiply binomials with the FOIL method

Multiplying polynomials is a distributive property. If you are given with two binomials and asked to multiply them, you need to apply the distributive property and multiply the terms of binomial with the terms of second binomial. To do this first take a term of first binomial and multiply it with the second complete binomial. Now take the second term of first binomial and multiply it with the second binomial adding or subtracting it from the previous result depending on the sign between the f...

How To: Simplify radical expressions

In this video the instructor shows who to simplify radicals. If you have a term inside a square root the first thing you need to do is try to factorize it. First factorize the numerical term. Write down the numerical terms as a product of any perfect squares. Now split the original radical expression in the form of individual terms of different variables. Now you can pull out the perfect square numerical factors out of the radical. Similarly for the variable terms write the variables as power...

How To: Multiply rational expressions with opposite signs

In this video the instructor shows how to multiply and write rational expressions in lowest terms. The fist thing you need to do is cancel out the common factors in the numerator and the denominator. You can cancel a term in the top with a term in the bottom even if they are diagonal as long as one is in numerator and the other is in the denominator. After cancellation if you have a term in numerator and an identical term in the denominator but with opposite signs, then pull out the negative ...

How To: Complete the square and solve the quadratic equation

In order to solve a quadratic equation by completing the square, take a quadratic equation and make sure that the coefficient of the first squared term in one. If it is not factor it by pulling the term out to get it to one. Now just write down the first two terms in side a bracket and after it add the third term. Now take the coefficient of the x term and take one half of it and square it and put that number back into the bracket. Now as you added a new number, to cancel it out subtract it f...

How To: Identify similar terms in polynomials

In this tutorial the instructor shows how to identify similar terms in a polynomial equation. He states that in similar terms the variables and their exponents are exactly the same but they may differ in the co-efficient. He shows how to identify similar terms by using some examples. He shows that a change is even the co-efficient makes them dissimilar terms. Similar terms can be further added as the variable of both the terms is same. This video gives an idea of what similar terms are and ho...

How To: Factor polynomials by grouping

A factoring problem that has to be solved by grouping is easy to identify, because you can always identify if there are any similar terms in a polynomial. Now, if you find any variable common in any terms pull them out as the common leaving the rest of the terms. After pulling out the common terms you can group the rest of the polynomial. Be careful while pulling out signs. Pulling out a positive number does not effect the signs of terms in the polynomial, where as pulling out a negative numb...

How To: Factor trinomials

In this video, the instructor shows how to factor trinomials. An equation is a trinomial if it has three terms. If you factor a trinomial, you are left with two binomials which are the factors of the original trinomial. Multiplying them would result in the original trinomial. Now factor the last numerical term such that the sum or difference of those factors gives you the numerical coefficient of the middle term. Now split the middle term according to the factors obtained in the previous term...

How To: Solve a quadratic equation

In this video the instructor shows how to solve a quadratic equation. If you have a quadratic equation with complex fractional terms and you find that a particular term is repeating then equate that term to a new variable and replace the variable in the given equation. Now try to get the equation a*x*x + b*x + c = 0, and solve for the roots of the equation which gives the values of the intermediate variable. But this variable was replaced instead of another term. So equate that term to the va...

How To: Start your term paper research

Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...

How To: Write a logarithm as a sum or difference of logarithms

This video shows the method to write a logarithm as a sum or difference of logarithms. The square root of the term given is taken out as half according to the rule. Then the numerator and denominator is divided into product of factors. This is broken into the difference of numerator and denominator according to the rule. Finally, the product of factors is expressed as the sum of factors. Now we see the domain of the term. As the term is a square root of the term it should be greater than zero...

How To: Multiply rational expressions

The video describes the basic process of multiplying two rational expressions. The problem illustrated in this video involved multiplying rational expressions of monomial terms with integer coefficients. As with the other example problems, we follow the steps of: factoring, canceling, and multiplying. Because these terms are monomials, no factoring is required (but we still state it as a step for similarity to solving other problems). We then find the greatest common divisor for both terms to...

How To: Factor a trinomial by GCF then grouping

In this tutorial the instructor shows how to factor a trinomial with Greatest Common Factor (GCF) and then how to group it. The first thing you have to do when you want to factor a trinomial is look for the GCF. First factor the numerical coefficients of the terms of the equation. Now separate out the common numerical factor and if any common variable. This leaves you with a binomial to be factored. Now to solve this multiply the numerical coefficients of the first term and the last term and ...

How To: Factor a trinomial, find the GCF, then group

This lesson describes the method to find the factors of a trinomial, which consists of three terms, by grouping. First of all, factor out the greatest common factor (GCF), and write the reduced trinomial in parentheses. Let the terms of the trinomial be written in order of exponent of the variable. For example, 3(3X2+2X-8) trinomial is written in the order of variable, with 3(GCF) factored out. Now identify the coefficient of the first and last terms, for example in this case, it is 3 and 8. ...

How To: Solve complex indefinite integrals in calculus

In this video the math teacher explains the meaning of the indefinite integral formula in calculus by stating it in terms of antiderivatives. He then shows in general terms how this indefinite integral formula has a related derivative formula, i.e. if the derivative of F(x) is f(x) then the indefinite integral of f(x) is F(x) plus a constant term (C). With this general relationship the teacher takes us through three related examples where he converts a derivative formula to an integral formul...

How To: Factor and collect like terms

In this video, the instructor shows how to collect like terms and factorize. When you are given a linear equation, the first thing you do is to try to organize it. Pair up the like terms. Add the numerical coefficients of terms with the same variables. This is called collecting the like terms. In case you see any common factor across all the terms, pull it out and tag it to the parenthesis. In this way, you can factorize the equation. Next, bunch together your like terms and sum them up. The ...

How To: Solve multi-step and compound inequalities

Multi-Step inequalities are inequalities which take more than one step in solving them. You need to follow a step by step approach in solving these kind of problems. Through there is no general method to solve them you can follow a set of guidelines. First thing you have to do is make sure that only x terms remain on the left hand side of the equation. If there are any other numerical terms add the negative of that term to both the sides of the equation to eliminate it on the left hand side. ...

How To: Factor a trinomial with negative leading coefficient

In this video the instructor shows how to factor a trinomial with negative leading coefficient. Most of the students are confused when they have to factor a trinomial with a negative leading coefficient. But there are many ways to solve these kind of problems as shown in this video. One way you can do is that take out the greatest common factor (GCF) of -1 from the equation. So pulling the -1 gives you the original trinomial with all the signs of the terms changed. Now go on and factor the ne...

How To: Factor a trinomial with a negative in front

This video shows the method to factor a trinomial with a negative sign in the front. The first step is to make the first term positive. This is done by taking the negative sign out. Then we see the middle term of the trinomial. The coefficient of the middle term is a positive one in the example shown. We have to group the coefficient of the first and third term in a way so that the difference is positive one. The appropriate combination is chosen so that this becomes true. In this way the tri...

How To: Divide rational expressions containing trinomials

In this video the instructor shows how to divide rational expressions that contain trinomials. A division containing two fractions can always be turned into a multiplication by multiplying the first fraction by the reciprocal of the second fraction. This way any division can be turned into a multiplication problem and solved easily. Now after you convert the division into multiplication factorize the equations. Now you can factorize the equations by splitting the middle term and grouping it i...

How To: Solve logarithmic equations

In this video the instructor shows how to solve logarithmic equations. To solve a logarithmic equation, the first thing you have to do is try to get one logarithmic term if possible. To subtract two logarithmic terms use the formula Log (a) – Log (b) = Log (a/b). Now to get rid of logs, perform exponentiation of the base. Exponentiation of the base is raising a number to the power of the logarithmic term where the number is the base of the logarithmic term. Here the value turns out to be the ...

How To: Add & subtract monomials in polynomials

In this video the tutor shows how to add and subtract monomials. He says that to add or subtract monomials they have to be similar terms. Similar terms are those that have same variables and equal exponents to the variables. He shows how to do this using illustrative diagrams and solves a couple of sample problems. He adds a few monomials with similar terms and also explains how to subtract a few monomials. This video gives an introduction to similar terms and how to add and subtract monomials.

Prev Page