Is work, the recession, life in general stressing you out? Maybe all these stresses are causing hyper tension. This video shows you what you have to do to control your hyper tension. Some alternatives, as well as symptoms so you can better understand and in turn control your hyper tension and reduce stress.
The "Let's De-Stress" exercise series focuses not on making you sweat and hurt, but rather on releasing tension so you're not in pain and stressed out.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to make tension wrenches for lock picking.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to make a tension wrench for lock picking.
The tensioning knot, demonstrated in this how-to video, is a useful way to tie the strands of my whips to the rope machine. It is also useful anytime that quick tension is needed and a truckers hitch is too much or the distance is too short. Tie a noose in the line and snug it up then a slippery half hitch locks it in place. Watch this video knot-tying tutorial and learn how to tie a tensioning knot.
Whether you use a Singer, Brother, Janome or other model of sewing machine, you'll still be able to use this tutorial. If you find that your stitches are too tight, too loose or bunching up on one side, the problem is likely with your thread tension. Here are a few ways to adjust or fix the tension on your sewing machine.
Check out this video to see how to pick a deadbolt lock with a tension wrench and lockpick. Now, in order to pick a deadbolt, you'll be using the "lifter picking" method to do so. Just make sure you have a lockpicing set and a tension wrench and you're set. These are the lock picking basics here.
Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.
In this video tutorial, viewers learn how to pick a lock. The material required for picking a lock is a tension wrench and pick. Begin by inserting the tension wrench into the bottom left slot of the lock. Put some pressure on the tension wrench as you pick the lock. Now place the pick into the lock hole and experiment with it. Continue fidgeting and raking the pick in the lock hole until the lock opens. This video will benefit those viewers who have lost the key to their lock, and would like...
The key to controlling the tension in your crochet project comes from the yarn ball. This tutorial shows you a couple tips on how to set up your yarn, and then a few techniques on using your hands to add the right amount of tension to your projects.
When using a chainsaw, it's important to know when and if you need to add tension to your chain. Not doing so can result in a loose chain that can not only damage your machine, but cause serious injury to you or others. So in this tutorial, you'll be finding out how to add tension to your chainsaw easily. Good luck, enjoy, and be careful!
Check out this instructional con video that demonstrates how to make an auto tension wrench that's great for lock picking. Follow the simple instructions outlined in this tutorial video. Make a two sided tension wrench with this video and start lock picking like a pro today!
Surface tension is one of the coolest things about water. Without it, there would be no waterskiing, and that would be a sad world. This video will show you how to do a cool science magic trick with pepper, soap, and water that demonstrates surface tension. All you do is scatter the pepper on the surface of the water, then dab your finger with dishsoap and touch it to the water. You finger will appear to repel the pepper as the soap disturbs the surface tension of the water. Cool little trick...
In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
While the concepts of molecule interaction, zero force and energy states might be a little beyond an elementary school science fair's scope, the basic idea of water's capabilities and naturally prepared access to animals and insects that rely on it as a habitat is certainly worth the time. Learn how to duplicate this natural phenomenon in this free video clip series with our expert Scott Thompson as he demonstrates the occurrence of water skin or skin tension, and shows you and your children ...
If tension is bothering you, take some time to relax and let the stress melt away by practicing the Reversed Corpse pose, or Adavasana. This simple exercise can help you relax your body and mind, by focusing on your breathing you will find relief from stress and tension.
In this clip from Fine Living, learn how to get rid of tension in your head and upper body with simple neck exercises. These stretches are easy to do and can be performed at home. Check out this clip and get the stress out little by little. Relax!
If you are having trouble getting the right thread tension for your sewing machine, check out this video.
This video will show you an easy way of making a tension wrench using a paper clip.
How to make a Two Sided Tension wrench or aut tension wrench for lockpicking.
This video explains how to release built up tension using De-stress styled Yoga. This type of Yoga requires you sit on your legs while sitting up straight. Taking deep breaths is the first step to begin releasing tension using Yoga. While taking deep breaths you must turn your torso very slowly from left to right. While keeping your legs planted on the ground, stretch your arms forward until the tips of your fingers are touching the ground. Taking frequent deep breaths in between these two Yo...
In this video, we learn how to adjust the spring tension on a Tremolo. First, find the strings in the back that are parallel to the body of the guitar. Then, unlock the nut and set the fine tuners so you have maximum range of adjustment. Start to twist the tuners at the bottom of the guitar until the tension on the strings is enough for you to play correctly. Then, go to the back of the guitar and adjust the crimp screws that are along it. When finished with tightening your guitar, test it ou...
Grab a thin tension wrench and a thicker tension wrench, combine them with your favorite pick, and you'll be ready to unlock that 700 series American Lock that you, or someone you know has lost the key to.
This video tutorial is useful for anyone who has questions about improving their crochet technique. You'll be shown how to use the right tension to work your chain stitches evenly, and also how to troubleshoot common problems in your crochet projects.
THere are many parts of the rear derailleur on a mountain or road bike that need frequent adjustment to function properly and give you proper performance on your rides. This video will teach you how to adjust the cable tension, the jockey wheel, and the hanger of the derailleur, ensuring that the whole system is functioning smoothly and that your bike will work as well as possible.
Yoga consists of a variety of intermediate to advanced stretches, but it is unknown to many that you must stretch before yoga to prevent injury. Practice a shoulder opener by watching this video.
Are you spending too much time on the computer? Are your eyes tearing up, and are you getting headaches from staring too much at a computer monitor? BM Chan will show you how to relieve the tension in your head and eyes with acupressure. Just rub your face in the right areas, with the right amount of pressure, and you'll be feeling calm and soothed in no time at all!
Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.
String a Tennis Racket. Check out this instructional video and learn how to pre-stretch your tennis strings by one method. The reasons why someone would want to pre-stretch his tennis strings are to maximize tension life and to get rid of coil memory. The strings' coil memory makes it harder to string a tennis racket.
Watch this crochet video to see how to place your thread into your hands. Before beginning any crochet project, make sure to hold the thread properly between your fingers to create the proper amount tension of tension for each crochet loop.
Improve you crocheting skills by learning the fundamentals of crochet. This how to video is a crocheting tutorial that will show you how to hold yarn when crocheting. There is no right or wrong way of holding thread, but this video might help you find the perfect tension.
In this video tutorial, viewers learn how to play a guitar cadence. A cadence is the tension that is created between 2 chords, typically at the end of a phrase. There are 2 types of cadences, perfect cadence and playable cadence. The perfect cadence goes from the 5 chord, to the 1 chord. It has a tremendous amount of tension between the chords. The playable cadence has a soft strum and less tension between the chords. This video will benefit those viewers who enjoy playing the guitar, and wou...
The instructor talks about a technique called white knuckles. White knuckles means creating tension with your hands. You'll squeeze the bar as hard as you can to create tension, and you'll see white knuckles. To learn how to do this take a jump stretch band and wrap it around your wrists. Now you'll have to spread your hands out and hold the bar as hard as you can so that your hands don't slip on the bar. This will also teach you to pull your hands apart to engage the last. Lie on the bench w...
Arthur Cavallin demonstrates how to pick a door lock. To pick a lock, you will need to push up the pins and align them so that the mechanism will open. You will need a tension wrench which you can make with an alan key. You will also need a lock pick which you can make out of a hacksaw blade. Use the tension wrench to apply pressure to the front pin. Then, use the lock pick to push up the back pins. You can also use a quick raking technique to push the pins in. Insert the tension wrench into ...
Check out this video to learn how to pick a padlock. No skill, experience, or professional pick tools required -- just 2 bobby pins.
Ever wanted to learn how to pick a lock? Well, there's no better time than now to start learning the craft of so many locksmiths out there... lock picking. Just watch this video tutorial to see how to use tension wrenches when lock picking.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
One important part of jewelery making involves properly doing setting snap tension mounts. This jewelry how-to video demonstrates the proper way to set stone with a tension mounts. With the crimp bead on the wire place the bead in the first notch of the crimping pliers. Begin with your stone face down on a flat surface. Place the casting over the stone. Firmly press the casting over the stone and you stone should snap into place. Use this technique to create beautiful earings.
Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
When picking a padlock, the only part you need to worry about is the part where the key goes into the lock. The locking mechanism has pins attached to springs. The key pins are on the bottom and the driver pins are on the top. The key turns when the pins of different heights are separated, flush and aligned. Stick a tension wrench into the keyway and put pressure on it. Take a pick to push the rest of the pins up until they are flush with the shear line. Stick the tension wrench into the bott...
