First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...
Giving birth is not a walk through the park and there are always concerns from the mother-to-be. Doctors speak about the procedure in applying an epidural talk about different kinds of pain medications available. As much as the mom is concerned, they touch base on what the father's role is during the procedures are as well.
Merrill is quite the artist, but he, like everyone else, must "draw" from inspiration. And he has discovered a new technique from Igor Kazarin's YouTube channel Portrait Drawing.
Learn how to apply your own stage makeup including foundation, fake eyelashes, eye shadow, bronzer, blush, lipstick and more with expert makeup tips in this free online theater production video series.
Violin Lesson #7, 9-10 -- String Crossing Techniques. Todd Ehle teaches some string crossing techniques for you beginners in this 3-part lesson.
Pastel drawings are a creative way to learn about color theory and art observation. Learn pastel drawing techniques with this free instructional art video series.
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.
As far as your audience is concerned, there are few things less magical than a card trick seen a dozen or more times. As such, as a magician, it's important that you build a strong repertory of tricks to maintain your public's interest. And what better place to start than the "flying" card trick outlined in this free video magic lesson.
Tips for the beginner borosilicate glass artist. This video demonstrates cold and hot seals, pulling curves, and more.
Advanced quilting tips. Learn expert techniques on how to quilt in this free crafts video from our experienced quilter.
Expert tips for fine-tuning your video files! Learn advanced techniques for using Adobe After Effects video compositing software in this free computer software video from a video production expert.
Get a potter's wheel and learn how to do advanced pottery with expert tips and advice in this free video.
Drawing a human face based on the facial bone structure produces lifelike proportion and shadows. Learn about drawing a face with this free drawing video series.
Relief printmaking involves specific printing techniques and tools to create wonderful and unique pieces of art. Learn how to start printing with this free instructional printmaking video series.
There are lots of techniques you can use to throw a pot and to sculpt and mold it, but when you get a big order for a batch of pots, the best technique you can use is the technique that will produce the largest quantity in the least amount of time.
If you are already really good at using Photoshop, good for you! You already know what the dodge tool, blending modes, and all the different brushes do? Well then watch this video! It offers help for advanced Photoshop users on working with lighting for design and abstract art. Novices need not apply.
In this video tutorial series, DJ Sarah Main explains how to become a working professional DJ. She offers tips on how to set up your digital DJ rig, cueing up tracks in the mix, and cataloging your music library. In the second half of the series Sarah shows how to mix tracks with the cross fader, and progressively layer audio elements.
In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...
Basic drumming techniques and beginner drum lessons are explained in this free beginner's drum tutorial video series from our expert drummer, covering drum sticks, drum beats and fills.
Learn how to glaze pottery with ceramic glaze in this free video series of glazing techniques. Part 1 of 5 - How to Get pottery glazing techniques.
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women.
Clay pottery is a fun and creative art form that can be done with slabs of clay and not only on a spinning wheel. This free video clip series will show you several tips on how to use clump and torque techniques to construct clay models and open a world of design ideas for you.
Everyone has a different batting stance because hitting a baseball is more about where you end up, and less about where your body starts. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
Rolling is an important and often confusing technique. Learn how to play this technique on the guitar with this tutorial. Watch this guitar how to video and you will be able to play the rolling technique, the hardest part of the sweep picking technique.
Check out this video to learn techniques for making glass with fire. Enjoy the Pink Floyde tunes while you are at it.
Frisbee tricks and techniques such as brushes are good for freestyle Frisbee and Ultimate Frisbee. Learn Frisbee brushes in this free video series on Frisbee tricks and techniques featuring a world champion freestyle Frisbee player.
Western calligraphy is an art form in itself that is able to communicate on a surface and subconscious level. Learn the calligraphy alphabet and numbers and how to write using the art of calligraphy in this free online video series.
If you're concerned that your computer has been infected by spyware and other malicious programs, watch this informational video and find out how to clean and restore your computer back to a normal bill of health. This informative tutorial shows various methods that can be used to disinfect your computer and rid it of those nasty viruses once and for all!
Concerned about the unpronounceable chemicals you see on tubes of toothpaste? Clean your tetth and keep your breath fresh without having to introduce unpleasant chemicals to your system! All you need is some baking soda, hydrogen peroxide, essential oils (mints are best) and a few drops of stevia (optional). Combine together, and smile! You have homemade toothpaste!
This video is about Laparoscopic Suturing Techniques.The video begins with the narrator saying that the technique is widely used in major abdominal surgeries and mastering of the techniques would give great confidence in the surgical procedures.There are various types of laproscopic needle drivers are available which can be selected according to preference.Different types of 10 millimeter laproscopic ports are available,however the valves used in the ports are important for performing extra c...
Drawing is an excellent exercise for the brain that also lets your mind wander. This video tutorial demonstrates how to draw a serene mountain landscape using charcoal techniques. Begin with a simple sky and mountain range, then add trees and a beach. Pencilling in water will help to bring the trees to the foreground. Finally, add shadows and a waterfall to provide a sense of depth to the entire rendering.
Welcome back, my tenderfoot hackers! So many readers in the Null Byte community have been asking me questions about evading detection and hacking undetected that I decided to start a new series on digital forensics.
This tutorial has been inspired by the character Piglet, from the Winnie the Pooh books. You'll need to have mastered the basic triangle folding techniques for 3-D origami, and, of course, have lots of pink paper to make this project!
Mixed martial arts and Brazilian jiu jitsu champion Frank Mir demonstrates his 'Superman' technique, which a fighter can use from half guard or while pinned. This will allow you to sweep your opponent, create distance or a full guard.
Performing sutures properly is one of the most important and basic parts of being a successful doctor, especially in a hospital environment. This two-part video features an overview of proper suture technique, from how to hold the needle to some common sense advice for avoiding mistakes.
This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to practice using the proper contact point to hit the ball where you want it to go. Never hit a weak grounder to third again! Well, there is no training technique that can promise that, but you should be hitting those a lot less after practicing these techniques.
Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water.
Our host Dawn teaches how to use the Versa Mark resist technique when stamping a card. Dawn teaches the technique on a Christmas card to create a snowflake background. The basic idea behind this technique is that the Versa Ink is clear and will resist any other ink you put down, so you can stamp a pattern and then go over with a flat coat of regular ink, and you will be left with a white pattern where you made the Versa Ink stamps. To complete this specific craft, you will need a Versa Mark i...
This video relates to the Games. This video relates to a cube puzzle game. This video relates the various F2L techniques to be followed in the cube puzzle game He uses some techniques that he come across while trying to improve his F2L techniques he does use it correctly. It is still hard. He cube he is using here is an Edison with bright cube sticker. In this video he narrates the different advanced techniques to be followed to improve in solving the cube puzzle game and different angles to ...
