This video demonstrates a kid-friendly Pilates mat exercise routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a gander.
Ducttapestuff presents colored duct tape that he uses in making a variety of objects like wallets, book bags and flowers. He strongly recommends duct tape made by "Duck", which is the only kind of tape he uses and he considers it the best. He shows all the tape he has (some of which were freshly bought when the video was made): a wide range of colored tape, from beige to black, and also a few patterned tape like "tree camouflage" or "cosmic tie-dye". He says that he always gets his tape from ...
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
Ever daydream about making your own comic strip? Well, what's stopping you? With this lesson from television cartoonist Bruce Blitz, you'll learn everything you need to know to produce your very own comic strip suitable for publication in a newspaper or on the web. For more information, and to get started making your very own funny strips, watch this free video guide.
Image Consultant, Sharon Connolly, in this tutorial shows you how to create a quick, simple and easy look that will help you look awake and raring to go on those mornings you're a little drained. No fuss make-up particularly suitable for more mature women who still want to look sexy.
The oyster stitch is an isolated stitch. It is a combination stitch using the twisted detached chain stitch which is "surrounded" by an "open" chain stitch, or even a fly stitch. The oyster stitch makes a filled oval shape, suitable for flower petals or individual buds and accents. Watch this video from Needle 'n Thread to see how it's done.
These adorable cards are perfect for gifting your daddy-o on Father's Day, but you should by no means limit yourself to just that one holiday. These collared shirt and tie cards are also suitable for your dad's birthday, or even for your boyfriend on his birthday.
This gorgeous '60s hairstyle was inspired by the Audrey Hepburn film "Breakfast at Tiffany's." This look is quite elegant and suitable for formal events. Most importantly, it is very easy to create.
Left handed writing style is not as common as right handed so many people are not sure how to do it neatly. Check out this tutorial for advice on how to improve your grip and posture to make your handwriting perfect. Left handers face many challenges. First of all, most teachers will teach children writing skills more suitable for their right handed classmates, also there are not many left hand specific products on the market, and left handers often have posture problems as they are pushing t...
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
Don't wait for a full moon to unleash your inner beast. Get your growl on with these tips on creating the ultimate werewolf mask.
Get rid of your water-wasting sprinkler system— but not entirely! Keep your landscape and garden maintained by converting those sprinklers into eco- and pocket-friendly drip irrigation. In this how-to video, Paula Mohadjer from the Cascade Water Alliance explains how you can easily convert your sprinklers into a drip irrigation system.
So, you've mastered the knot tying process for fishing, and you already know how to catch bait, so now what? You need to put that live bait to good use... this animated tutorial from Marinews will show you how to rig skip baits using a whole fish for fishing. Catching bait might just be as hard as baiting fish, but it's all in good fun when you kick back with a brewsky in your hands. You can learn by simply watching the bait rigging animation at a moderate speed, or if need be, click on "lear...
So, you've mastered the knot tying process for fishing, and you already know how to catch bait, so now what? You need to put that live bait to good use... this animated tutorial from Marinews will show you how to rig a garfish for fishing swimming bait. Catching bait might just be as hard as baiting fish, but it's all in good fun when you kick back with a brewsky in your hands. You can learn by simply watching the bait rigging animation at a moderate speed, or if need be, click on "learn by s...
How to make TCPO or bis(2,4,6-trichlorophenyl) oxalate, used in glow stick reactions. WARNING: This procedure should only be performed by, or under the direct supervision of, an experienced chemist. Please refer to the material safety data sheets of all chemicals for their hazards. Synthesis must be performed in a fumehood.
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
This video tutorial from Live Monarch shows you how to fix a live butterfly's broken wing. You can help restore flight to a butterfly in need -- you can be a hero and make a real difference.
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science.
This instructional video Nehal Kazim from Site shows you how to make a complete Facebook fan page. Before creating a fan page evaluate the reasons of making a fan page. A fan page lets you connect with your future clients and fans and keeps them updated and gives them a platform to talk about your organization. To create a fan page go to the bottom of any page and click 'Advertising', select pages and click create a page. Select a suitable category and a suitable name make sure to select it c...
This video tutorial by photoshopuniverse shows you how to create a postage stamp in Photoshop. First take a suitable image and decide the shape of the stamp. Corp the image to suit the shape of the stamp by selecting the area and choosing corp and increase the canvas size as shown in order to create the perforated cutout. Transform the image into a regular layer and once again increase the canvas size to create a back ground with an appropriate color as shown. Add a layer mask, chose the brus...
We're sure guys only wish Mother Earth could be this hot. Sure, she's a bit tempermental with her alternating tornadoes, thunderstorms and heat waves, but she's also super sexy and beautiful.
Interested in making a custom stylus suitable for an Apple iPad or most any other touch device? It's much easier than you might think. So easy, in fact, that this guide can present a complete, step-by-step overview of the process in just under six minutes' time. For detailed instructions, and to get started making your own DIY iPad stylus, take a look.
Ever since the weepy-nostalgic film "Where the Wild Things Are" came out, dressing up like your favorite friendly monster, especially for Halloween or birthday parties, has become extremely popular. If you're planning to have a costume birthday party for your little dude or girl, then prepare some pre-made masks for them by folding several of these fox masks.
If these aren't the most adorable cupcakes we've ever seen, then we don't know what's cuter. These extremely simple sheep cupcakes are made from frosted white icing and marshmallows then iced with a chubby sheep face.
As fervent sushi lovers, we can tell you right now that sushi is extremely expensive at any restaurant you go to. A single roll can cost you up to $20 (and much more at higher end restuarants), and while they're good that's a lot to pay for such little product.
Take a facecation to India by donning this metallic blue look inspired by the exotic and vibrant colors of the Taj Majal country. This intense and smoked out cat eye combines a deep matallic blue waterline, matte black shadow extended outside the corners of the eye, and pale blue shadow in the creases.
We're totally not lying when we say that the necklace featured in this video sells for upwards of $100 at some fine retailers in Beverly Hills. Composed of a long, sparkly necklace chain and a teardrop shaped pendant attached with intricate wire wrapping, this is a necklace that looks a lot more difficult to make than it actually is.
In this video tutorial, viewers learn how to save and swap icons on a Mac OS X computer. Begin by selecting the application that you want to get the icon from, and copy it. Then open preview, go to the File menu and click on "Create new clipboard". Users are also able to apply the icons on other applications or drives. After you have copied the desired icon, select the application with the icon that you want to replace, press the Command and I buttons, select the icon and paste the copied ico...
Got about two to three yards of a slinky cloth? Then that's all you need to make yourself a flirty cocktail dress in time for your next big soiree!
Are you an origami fan who's just starting out in this paper folding and molding line of work? Are you tired of folding nothing but paper lucky stars and tired cranes? Well, look no further than this origami video, which immediately throws you off the deep end (just kidding) and teaches you how to make the body of a person.
While the iPad can do many things, it is missing the ability to be controlled by anything other than a finger. This can be frustrating if you would like to use your iPad for more intricate activities such as drawing or designing.
Need to wrap a present for an upcoming celebration but have no extra money to blow on pre-made ribbons and bows? Then check out this super quick tutorial on how to make a bow using a fork.
This video tutorial by photoshopuniverse, is to tele-transport people in photos using Photoshop. For this you will need two photos, one with a person and another of a suitable scene. Select the image with the person and extract the person using the extract tool by marking the edges. Make sure to change the brush size so that you can mark the edges with a bit of the border to be included and a bit of the outside to be excluded. Fill in the retaining area and extract the image. Using the move t...
Chef Toben Kochman from Food network teaches the secrets of making panko-crusted turkey lollipops for an appetizer. You will need: Turkey breast, panko bread crumbs, sesame seeds, whipped eggs, flour, salt, pepper, lollipop sticks, and cranberry sauce.
The "Oriental" knot uses the least amount of moves possible. It's the simplest knot there is. The knot is very popular among Chinese youths, hence it's name.
Microsoft PowerPoint is a powerful software to make presentations. It can also be used to make a Jeopardy board. To do this open a new PowerPoint presentation. Start with a title layout. Now add a gradient to its background. To do it right click on it and select the fill option from the menu. Select the color of you choice and fill the background. Now add the title in the layout with suitable fonts. Now add a new slide and insert a 5 X 6 table to it. Format the table with colors of your choic...
This video is describing how to preview the pasted items such as from another PowerPoint or any other articles. These are all features available in the "Microsoft Office Power Point 2010". We will take the "conference1" presentation in that the first slide and we would like to add some text from another "Document" from another application like "Microsoft Word". So, we click and drop the mouse to select that and click the Copy button on the top of the word file or we can copy by the keyboard i...
Learn how to create glowing text in Photoshop with this awesome video! 1. Write any text using text button T on the selected image as a background. Write a suitable text and place it somewhere. 2.Select the text and make it Bold. 3. right click and set Opacity and Fill options. Opacity changes the color of the text as well as its effect. Whereas Fill changes the color only . If you have set it to 0% then you can't see the text if its exist also. Set Opacity to 100%. 4. For glowing text select...
Homemade granola is a welcome addition to any recipe collection. This recipe is perfect for vegetarians and suitable for all ages. Serve granola for breakfast or with yogurt for a midday snack. Because this recipe contains wheat germ, sunflower seeds, and honey, you will find that it is a delicious alternative to commercial granola. There are no artificial ingredients or additives. Learn how to make it.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
