A strong core is the key to a healthy, strong body. And who knows more about core strength than the elite Navy SEALs? Check out this workout video to learn three simple exercises that will get your abs, lower back, glutes, and more in top shape.
If you're fighting a strong wrestler in MMA, finishing them off can be tough since their style is so defensive. Watch this video to learn how to get such a fighter into a guillotine finish when they have you mounted from UFC star Jon Fitch and Joanne of MMA Girls.
Mark Wallace explains how to set up butterfly lighting (AKA Glamour Lighting; AKA Paramount Lighting)with three light sources. This video shows a nice soft lighting underneath the nose. Used if you want to create a strong powerful look, or if your subject has strong cheekbones or jawline. This type of lighting was used in the filming of "Sin City".
This strategy guide is specifically for those who want to become better players at the multiplayer mode in Call of Duty: Black Ops on the map Kino Der Toten. Perfect for those who prefer one on one or two on two games.
In a two part series Gussow gives an introduction to the fine art of singing, blowing harp fills, and keeping a strong beat, on a key of C harp.
This video was very informative and well planned. However, the video does become boring after the first two minutes. It will become easier for an individual to comprehend with this video if perhaps there are better examples that artists can relate too. Perhaps if the demonstrations would relate to more of a younger audience, more people will be able to be more interested to mix oil and acrylic paints. The video can also be much more interesting if there was also some quiet and peaceful backgr...
Handstands are hard to do in general, whether you're a yoga veteran or a little tyke trying to impress his friends in P.E. Yoga junkies, however, possess a much butter control of the muscles that hold a handstand in place, including the core and arms.
This Zerg build order is a great one because it allows you to have a really strong mid-game in StarCraft 2: Wings of Liberty. Watch and learn with this video demonstration of the 14 Spawning / 15 Hatchery Zerg build order. Idra and many macro Zerg players really prefer this build because it allows you to have a really, really strong mid-game, so don't miss out on the action.
Want to maintain strong abs during your pregnancy? You've come to the right place. This free maternity fitness guide demonstrates a simple standing exercise routine that will strengthen your abdominal muscles without putting pressure on your vena cava. Learn how to keep your abs strong during pregnancy with this video exercise lessson.
In this video you are shown how to wear a strong brow and red lip combo, which is very classy and beautiful! She guides you through each step, starting with a clean fresh moisturized face. You first apply a light foundation to cover any imperfections. Then she guides you on how to develop a strong brow even if you do not naturally have dark brows. She goes light on the eye also just so the brows are the main focus. Then on to the lips, a lip liner and bold red lip color is used. The overall l...
Having a secure password is essential in today's interconnected world. Hackers are just around the corner, and if you have an easy to guess or hack password that you use for all of your accounts, someone can login to all of your websites very easily. Look at this guide on how to create a strong password by following the right password rules so that your accounts stay secure.
If you're drawing someone in profile, and they have strong, muscular arms, you'll need this tutorial. It demonstrates how you can draw people from the side and, using perspective and a strong working knowledge of the human body, draw realistic arm muscles.
This video illustrate us to read a palm for heart and head. Here are the following steps: step 1: First of all take the hand of the person and view it under a hand lens so that you get a clear view.
In this video Wally Makowsky from Coin Laundry Association shows you how to remove stains with strong solvents. Drop off laundry services use various strong solvents for cleaning stains but Wally Makowsky gives two recommendations. One is Laundry Wetspo which is an excellent general solvent. It can remove lipstick, paint, shoe polish, inks and regular food stains. The other recommendation is yellow go laundry which removes similar stains. Out of the two recommended methods, Laundry Wetspo is ...
A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need
Marty Schwartz leads you through the basic chords for Weezer's Sweater Song. If you are looking to learn how to play the electric guitar, he gives a simple, easy, effective lesson that anyone can follow. The tips are shown visually, making the lesson easy to comprehend. He goes on to play the chords taught during the lesson, giving an audio reference to how your playing should sound, something I found to be very helpful.
In a previous Nurd Rage video (here), Dr. Lithium showed you that pyrolytic graphite was diamagnetic, and that it could be stably levitated over magnets. It was repelled by a magnetic field, and this repulsion was strong enough to levitate it. In this science video tutorial, you'll learn how to levitate plain old pencil lead this time.
Yoga is a lot more intense and difficult than those who have not done it before believe. Don't believe us? Whip out a sticky mat and try this five minute yoga flow for yourself to discover how much muscular intensity goes into flowing and holding each position.
Emma Watson, who plays Hermione Granger in the "Harry Potter" series, is actually a lot like the character she embodies. Both are quite intelligent (Watson just finished her freshman year at Brown), strong, and independent, and both rely on minimal makeup to enhance their features.
American Bartenders School shows you to make the Mai Tai cocktail drink recipe. Perfect if you love strong rum drinks.
The Eagles may very well be the most played team in the Madden NFL 12, and for good reason--they're the strongest team in the game. Don't worry about forfeiting games when you see them on the other side, with this guide from EA Sports you'll learn how to slow down Michael Vick, use a Sugar Blitz for a strong defensive play, and take advantage of their weak lineback and safety.
In this video we learn how to tie an easy fishing knot system. First, put the line through the hook and pull. Then, take the end of the line and make it come through the loop. Bring this over and then you will have a hole at the bottom of the string. Take the end of the line and put it through the hole around six to eight times to get a strong knot. Then, pull on the main line and you will see the knot glide up to the hook, To go lower, just pull it down. This creates a strong and efficient k...
This is how to solder wires properly and then heat shrink them in order to insulate them. Firstly upkeep of the soldering iron is required to keep it from oxidizing. Portable versions of the iron are also available to make work more convenient. A solder sucker is required to suck up and solder left behind by the iron. Alternatively you could use a solder wick which when used with the solder iron can absorb all the solder over the circuit board. Onto the actual process, strip off some of the w...
In this video, Tom Leese, Director of Instruction at Angel Park Golf Club, gives pointers for your pre-shot routine in golf. Important in the transition from the practice range to real games, your pre-shot routine helps you get situated and ready to play real competitive golf. Tom explains, first, how to set your lines, taking a straight and purposeful line down course where you want your ball to go, and remaining fixed on it, as you approach your tee. Then, when positioned at your ball, he t...
No pain, no gain. We're not exactly the biggest fans of this philosophy, but when it comes down to losing weight and becoming lean and trim, exercise is the only way to look great. Check out this fitness video to learn how to do ab rockers that'll contract your ab muscles quickly for a tight, strong midsection.
In this tutorial, we learn how to build a strong body paragraph for a school essay. This consists of several sentences unified by a common point. The topic sentence is first followed by the supporting sentences. The topic sentence should express what the attitude of the topic is and describe it. Limit the scope of the topic sentence, don't make it too broad. Development is essential to an effective paragraph. It should end with a concluding sentence that is linked to the thesis statement. The...
Sugarray844 teaches you how to read the left hand in palm reading. The left hand can tell you what that person inherits from his or her family. You look at the lines, the size of the fingers and the strength of the thumb. If the thumb is strong, this means that person has strong logic. The head line is separated from the life line, which means independence in the way of thinking. The hear line is curved, which shows a break in the beginning and a good emotional side to the person. This also m...
In this video tutorial, viewers learn how to perform the dumbbell punch pull core exercise. Viewers will need to use a tight dumbbell to lift and a pair of heavy dumbbells to support the feet. Start by lying down on the floor with the left hand up and right hand holding the dumbbell. Now slowly raise up the right arm and lower the left. This should be done at a strong and steady pace. Alternate and switch to equalize both sides. This video will benefit those viewers who are want to strengthen...
This video is all about how to make a snowflake pendant. This is just an interesting task for women who like wearing jewelry. Now you can make pendants by your own hands at home. You require just few beads of your choice color and take a needle and a strong thread ,you can also have some kind of chains to make it strong and beautiful. Just arrange beads in any pattern and attach with some chain. It takes just few minutes to do it.
When fishing you want to have a strong knot attaching your hook to your line. Learn how to tie a polymer knot from a fisherman in this video tutorial. Take action: put line through the jig, keep slack in the line loop, and run the jig through the loop. Ron, the instructor in this how-to video from Live Strong, is a professional bass fisher and has qualified for the Bass Master Classic and has won two B.A.S.S. Western Divisionals. He has also recorded multiple top ten finishes on F.L.W. tourna...
The Palomar Knot is both quick an easy to tie. It is also very strong and therefor a very popular fishing knot. The only downside is that the palomar knot uses a little more line than other similar fishing knots. So if used in a tapered leader it will shorten the line more quickly. But when the palomar knot is used with small lures, hooks and swivels it is superior to many other fishing knots for being quick, easy and very strong. Also the palomar is so simple that it can be tied in the dark....
This video weaving tutorial shows how to start a rug using the half hitch knot/stitch. It's the easiest way to start a rug. The start is very strong too, as strong as a braided start, and much stronger than a chain stitch start. Watch this instructional video series and learn how to weave a toothbrush rug starting with a half hitch stitch.
Kipkay demonstrates how to extract the laser from a DVD burner and mount it in a small flashlight to create a handheld laser burner that can light matches and burst balloons, all in this how-to video. All you need is a 16x DVD burner, a laser housing, and a flashlight. Watch this video tutorial and learn how to modify a flashlight into a relatively strong laser.
Zombies are all the rage right now, inspiring TV shows, movies, video games, books, everything. Even Yu-Gi-Oh! decks. Watch this video for a guide to building a powerful zombie deck for Yu-Gi-Oh!, then go play some Plants vs. Zombies or watch The Walking Dead.
This bloke has very strong opinions about the different types of Elemental Hero (e-hero) decks in Yu-Gi-Oh! the card game. In this video he breaks down why his e-hero deck and e-hero philosophy in general are superior to others and why Elemental Recharge is a crappy card.
The winder is the ziptie-like cord that you pull through your Beyblade launcher to start your Beyblade spinning around the board. They often come bent into a near-circle when purchased, and this can cause your shots to lose power and even break your launcher. Watch this video for a quick guide to straightening your winder and keeping your Beyblade spinning strong.
Pocahontas has always been sexy just as is, so if you want to go as a strong, independent, and drop dead gorgeous gal this Halloween there's really no better costume to choose. Of course other than donning her leather bra and miniskirt it's important to get the makeup right.
Cylinder head bolts are big, strong bolts that do much of the work required to hold your engine together. If you've taken your engine apart and are putting it back together, you're going to have to torque the cylinder head bolts to get the block back together, and this video will show you everything you need to know to do it on a 2000 Honda Accord.
X-Ray vision is one of the most memorable of Superman's many distinctive powers (he was so unfairly strong wasn't he?) and one that would be very useful to modern spies and voyeurs. This video will show you how to create an X-Ray vision special effect for your movie using After Effects. Whether your characters are looking into a girls' locker room or a secret Soviet meeting, the effect at least will be very cool.
In this clip, learn how to raise a family and have happy relationships in the fast paced world of Los Angeles. The lives of those in the entertainment industry are often hectic and involve odd hours, so keeping strong bonds is hard. Check out these tips from Kathleen Cooke and keep a happy and healthy life amidst the chaos.
