Bear crawl and sprint drills allow for a total body workout and help to improve stamina. Learn how to perform bear crawls with sprints properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing bear crawls and sprints you should crawl on all fours, hit mark & turn around, sprint back and vary with crab walks & back peddles. With this how to video you can incorporate bear crawls and sprints into your workout.
Sprint orienteering tips from the first event of the 2007 Sussex Sprint Championships starring Nick Barrable (Ex-British Champion). Get tips and techniques that will help you improve at the fun outdoor adventure sport of sprint orienting.
Want to install the Sprint TV app on the OMJ Evo 4G ROM? Whether you're the owner of an HTC Evo 4G Android smartphone or just covet one, you're sure to enjoy this Evo owner's guide from HTC Evo Hacks, which presents a complete, step-by-step walkthrough of how to install the Sprint TV application. For complete details, take a look!
Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.
Learn all about sprint car racing, including what gear you need and how to start a sprint car race, in this free racing video series.
Feeling a little slow when you're running around in Battlefield 3? Find out how to run faster by using jumps while you sprint forward. This guide will show you exactly how to use the jumps so that you don't slow down.
In this video tutorial, you'll learn how to add WiFi Internet connectivity to a normal Sprint Palm Pixi smartphone with a quick and easy radio board (radioboard) swap. For more information, including detailed, step-by-step instructions on how to add WiFi capabilities to your own Palm Pixi phone, watch this hacker's how to.
In this tutorial, learn how to avoid Sprint's expensive 30.00 a month Hot Spot plan and hack your EVO for free tethering. This video will take you step by step through the process of setting up and using tether on your HTC EVO 4G in just a few simple steps.
This is basic lesson and moving diagram showing the start of a water polo game, known as the sprint.
Root your Sprint HTC Hero and run custom ROMs! This video walkthrough of the rooting process makes rooting your Sprint HTC Hero Google Android phone a snap. For all of the details, and to get started running custom ROMs on your own Hero mobile phone, watch this three-minute hacker's how-to. Learn how to hack your HTC Hero with this clip.
Interested in rooting your Sprint HTC Evo 4G Google Android smartphone but aren't sure how to proceed? Never fear: this three-part hacker's how-to presents a complete step-by-step overview of the rooting process. For the specifics, and to get started rooting your own HTC Evo 4G cell phone, take a look.
One of the coolest features of the new Android phone, HTC EVO 4G is its ability to tether the Internet. In this clip, learn how to access and set up tethering, as well as which apps work best. You will also learn how to use Sprint's 29.99 Hot Spot plan, or bypass the charges by setting up free options. So, follow along and get your phone up and running with the new lightning fast 4G network.
You can pinch yourself, but you're not dreaming. Sprint is actually offering a year of (mostly) free, unlimited service for anyone who switches to the carrier. The only stipulation is that you must bring your phone with you, and it has to be one of the 27 eligible devices.
Anticipation is building for the release of the Essential Phone. Andy Rubin's newest creation is expected to be loaded with features like a rear fingerprint reader, attachable 360-degree camera, and an edge-to-edge display. However, a news release from Sprint has just revealed that it may take more than $700 to get your hands on the Essential Phone. The release revealed that the Essential Phone will be exclusively carried by Sprint, so it might be time to switch your wireless carrier.
Last week, T-Mobile CEO John Legere got salty. He announced ever so cheerily T-Mobile's intentions to release the first true 5G network in coming years, all while gaily smacking AT&T around for their bogus "5G Evolution" reveal. But could Legere be wrong to say T-Mobile will be the nation's first 5G carrier? It looks as though that title may have to be shared with Sprint ...
Sprint and T-Mobile have agreed to a $31.6 billion deal that, if it gets through federal regulators—which is far from a sure bet—would create a formidable carrier to really compete against AT&T and Verizon. The deal comes packaged with a $1 billion "breakup" fee that Sprint would have to pay T-Mobile in the event the deal does not go through. After the deal, Deutsche Telekom, which owns about 67% of T-Mobile, would maintain a 20% ownership stake.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
Learn how to use a harness and a partner for an explosive run with assisted sprint (tow sprint) drills.
Root your Sprint (CDMA) HTC Hero Android smartphone and run custom ROMs! This hacker's how-to presents a thorough, step-by-step overview on unlocking and rooting a Google Nexus One Android smartphone. For detailed instructions, and to get started rooting your own Nexus One smartphone, watch this free video tutorial.
So the beta version of Minecraft 1.8 is officially out and you want to explore the new worlds and features of the pre-release. The best way to explore is to move around super quick right? So take a look at this walkthrough on sprinting and flying in Minecraft 1.8.
You can run Android 2.3 Gingerbread on your Sprint HTC Hero. Watch this video to learn how to use CyanogenMod to install Android 2.3 Gingerbread on your HTC Hero. Here is the link for the described in the video.
In this video, we learn how to do close to open transition in tango via back bolero. First, go to the level on the roof and run across it. Then, sprint and jump to the balcony across the way. Then land on the new room and find the secret room and fall through it. Run through the building you fall onto, then sprint and jump diagonally pressing 'y' and 'x' rapidly. Find the second secret room on here and fall through this. Once you find the secret room, run through this, then sprint across to a...
If you own a Mini Cooper, this next tutorial is for you. If you're looking to improve the drivability of a Mini with a CVT transmission, this next video will show you how. They'll be adding a sprint booster the the car which helps improve the throttle capability. It's easy to follow and do, so check it out and good luck!
The Unlockr shows you how to root your Sprint HTC Hero. This quick jailbreak tutorial enables you to fully customize and optimize your phone. It also bypasses the phone carrier's restrictions.
Virgin Wireless, perhaps best known for Sir Richard Branson and all of his antics, is an affordable cellular option here in the US. Virgin customers can enjoy — if that's the right word for it — Sprint's cellular service, at a discounted rate, however, there are usually some compromises for that. Now, there will be yet another compromise for Virgin customers who don't like iPhones — Virgin will now only carry Apple's phone on their network.
It appears that the next iteration of KitKat, Android 4.4.3, is fast approaching. If the past is any indication, today's update to the Nexus 5 software changelog on Sprint's website tells us a new version of Android will begin rolling out within 24 hours. Sprint has broken the news of a forthcoming Android release twice in the past. With 4.4.1 and 4.4.2, a mini-changelog was posted on the Sprint website about a day before Google began pushing updates to its Nexus devices.
Learn how to improve your point guard skills on the basketball court with the help of this pressure sprint dribble drill.
Learn how to change speed in the middle of the run for better speed control. These exercises are called In and Out sprints.
Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fit.
In this clip, you'll learn how to gain root access on a Samsung Epic 4G mobile phone. Whether you're the proud owner of a Sprint Samsung Epic 4G Google Android smartphone or are merely considering picking one up, you're sure to be well served by this video tutorial. For more information, including a complete demonstration of the rooting process and detailed, step-by-step instructions, and to get started rooting and running custom ROMs on your own Samsung Epic cell phone, take a look.
This is a SEGA Beijing Olympics 2008 tutorial video on track and field techniques. This is a detailed breakdown of using starting blocks in running short distance sprints like the 100 meter race.
The great thing about customizing cars, is that not only can you improve the performance of a vehicle, but you can also make fellow drivers jealous with certain parts. But in this tutorial, you'll be finding out how to install a sprint booster for a BMW E38, 39, and 46. Even though this device is small, it does help improve the throttle response and is easy to apply to the car. So check it out, pay attention, and enjoy!
It's that time again. Snow days, Thanksgiving dinner, holiday presents ... and great Black Friday deals. Starting the Friday after Thanksgiving (or sometimes a few days before), millions of items will go on sale, including your next Android phone.
Unless you're waiting in line for your iPhone 6 or iPhone 6 Plus, it's a sure bet that you'll be sitting by at home for your new device to get delivered today.
It's that time of year again. No, not Thanksgiving. Black Friday. There are a lot deals available this holiday weekend, many of which include flagship Android devices. Whether you are thinking of buying a phone for yourself or looking for a gift for someone else, you can find a little savings to shop smart during the holidays.
While Black Friday shoppers found countless deals on all kinds of smartphones, one device was overtly left out of the price cuts — the iPhone X. Walmart was the only store to offer a promotion on the newest Apple device, and even then, it was difficult to find. Cyber Week appears to have repeated recent history, with only one store offering a special on the iPhone X, but it's not Walmart this time.
I've been a Sprint customer for a long time. Normally, Sprint (flagship) phones come with some useful apps, such as Sprint TV, Sprint Zone (for payments, updating PRLs, and account information), and NBA Game Time. In other words, relatively free of bloat.
One of the coolest new features available on HTC's new EVO 4G cell phone is the ability to create Sprint Hot Spots with your phone and tether other devices to it. In this clip, you will receive a great step by step tutorial on how to set up your Hot Spots and use it to tether up to 8 other devices. Begin using your cell phone as a wireless modem anywhere you may be with this instructional clip from Fommy.
There are a couple of options available to you when it comes to navigation on your new HTC EVO 4G. In this clip, you will learn how to use the two most popular options: Sprint Navigation and Google Navigation. These apps are similar but each have their own pros and cons, so check out this clip before you choose so you can make an informed decision.
Stronger legs and feet equal more endurance capacity when running, whether you do long distance or prefer sprinting. So make sure you don't injure yourself and prevent plantar fasciitis by completing this simple runner's exercise.
