The tools you need for drilling, punching, cutting, bending, joining sheet metal. In the video, we forgot to mention tin snips and a riveter/rivets. Sheet metal tools are specific so that you don't destroy your bits and equipment.
The most important items in a tool kit, are the protection and safety equipment, like a breathing mask, ear muffs, and eye goggles. Other than that, tools vary on your needs. Some basics are a handsaw, a hacksaw, a level, a hammer, screwdrivers, a measuring tape, a shifting wrench, a chisel, pliers, a combination square, a utility knife, and a clamp. Watch this video home improvement tutorial and learn how to select tools for a basic tool kit.
You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Bicep Curls using the Swiss Ball are a great option for anyone who wants to do a little arm work but who doesn't have the time or equipment for regular curls with barbells or dumbbells.
Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
In order to build your very own home studio, you'll need the following: a microphone, drafting tools, paper, contractors, the Internet, and recording equipment.
It doesn't matter how great a photographer if you don't have the right tools. Even Annie Liebvitz would get only average shots with a lower grade digital camera because it's very limited in terms of settings that you can control.
This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video.
In this episode, we dive into the expensive, or, at the least, tedious realm of camera stabilization equipment. This ranges from the all-powerful, all-knowing fluid tripod head, to the much used and often abused dolly. We don't own and operate an actual Steadicam or a jib or a crane, but hey, we'll mention them, too.
In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to play Rolf Harris's "Tie Me Kangaroo Down, Sport" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of...
This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.
Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...
No matter what sports you play, multi-directional explosiveness, or the ability to change direction and run in that direction quickly and explosively, is vital. This video demonstrates some techniques for training this ability into young athletes, including resistance training and keeping proper form.
Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.
Learn how to do a railey to wrapped with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a kiteloop with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a frontloop with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a front to blind with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a backmobe with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
It seems that mobile app developers are constantly coming up with new ideas to apply augmented reality, with Apple's ARKit promising to increase adoption in apps exponentially.
The lock screen in iOS 7 is great at giving you immediate access to notifications, weather forecasts, date and time, music controls, and even the camera, but for a sports fan like me, there's one critical thing missing—game scores and news highlights.
Learn how to do a s-bend with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a kiteloop-handlepass with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
Learn how to do a 313 with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.
In this episode, Jennifer goes over the use of sports related expressions in the English language. This is great for advanced students learning English as a second language (ESL).
The ancient sport of Gaelic football. This is a basic video covering passing, shooting, drills, rules and other introductions to the sport of Gaelic Football. This sport is a hybrid of football (soccer), basketball, rugby, and American football.
Benny from askbenny.cn teaches you some Mandarin Chinese words and phrases to talk about sports and ask poeple if they play a sport.
While we just called the Apple Watch Series 5 the "best lifestyle assistant and fitness wearable you can get," it doesn't mean that it's the model you should get. Whether you're shopping for yourself or someone else and are on a tight budget, the Series 4 offers the majority of features that the Series 5 does at up to $300 less than the newer comparable models.
Maybe not Muhammad Ali, but you can definitely learn how to dominate the ring when you try boxing with Kinect Sports. This video shows you three moves that you can use to win nearly every boxing match you play using your Kinect.
Roller derby is a sport (kind of) that involves two teams skating rounds around an oval track and trying to get ahead of one another. The fun, of course, is that there are "blockers" who try to prevent the "jammers," or scoring players, from getting ahead.
In this tutorial, we learn how to draw a sports logo. You will need: paper and a writing utensil to do this. Do a rough draft of the logo with a light pencil before beginning. When finished, draw a basic helmet shape with a Sharpie marker. Trace around the lines that you made and make sure to draw the face guard when you are finished with the helmet outline. Next, add on a grille to the mask and then add more detail to the helmet as it would look in real life. When you are finished, add color...
Learn how to optimize a Panasonic G1 or GH1 digital camera for sports photography. Whether you're the proud owner of a Panasonic Lumix DMC-G1 or DMC-GH1 micro four thirds digital camera or perhaps just considering picking one up, you're sure to like this free video tutorial, which presents a complete overview of how to take terrific action shots with a G1 or GH1 camera. For more information, including detailed instructions, watch this digital camera user's guide.
Getting children under the age of 6 to do anything is a bit of a challenge, especially when you have a bunch of them in one place. This video teaches one great technique for youth sports coaches to motivate the kids, playing Simon Says. A simple game, but one that has great teaching potential when applied to a youth soccer practice, or any other youth sports practice. Can be used on older kids as well, but perhaps less effectively.
Bowling was at one time such a popular sport that it preempted such sports as college football, baseball and basketball on Saturday-morning sports broadcasts. So what's all the fuss about? And how do you keep score in bowling, anyway? With this helpful two-part pinhead's guide, you'll learn everything you need to know to tabulate your own bowling scores using just a pen and pad of paper.
There's nothing better than being your own boss some say. If you are ready for the risks and the work, take your passion to the next level and start your own business. Learn how to start your own business with help from this video.
Getting up for barefoot water skiing with the handle is a great start for beginning water skiers. Learn how to get up on the handle for barefoot water skiing in this water sports video tutorial. Take action: keep feet crossed and take your time waiting until comfortable to pull up. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. ...
Once you can stand up and barefoot water ski, learn some basic tricks to impress your friends and family. Learn how to do basic barefoot water skiing tricks in this water sports video tutorial. Take action: learn one foot barefoot water skiing, keep feet and arms bent, and begin with slow and steady movements. Paul, the instructor of this how-to video, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes...