Severe Menstrual Search Results

How To: Deal with a heavy menstrual flow

When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.

How To: Insert and remove a menstrual cup

This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to potentially unhealthy and wasteful methods of feminine hygiene such as the tampon or sanitary napkin. Follow along with this feminine hygiene video and learn how to properly insert and remove a menstrual cup.

How To: Use "Instead" menstrual cups

A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available menstrual cup, but many women are unfamiliar with how to use it. This how-to video shows the procedure to using the Instead menstrual cup. It may require some practice, it may not be for everyone, but some women might find it preferable to their current method of feminie hygiene. Check out this video tutorial and learn how it's done.

How To: Alleviate menstrual pain naturally

Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...

How To: Use a Menstrual Cup

Today we open our vaginas and show you how to use a menstrual cup. Using a menstrual cup is So Easy A Guy Could Do It!

How To: Ease breast tenderness before and during your menstrual cycle

Many women experience breast tenderness before and during their menstrual cycle. This is tough to live with, and there are lots of easy ways to relieve the pain. Watch the video to learn how everything from sports bars to drugs can help ease the pain.

How To: Alleviate menstrual pain and cramps during your period

No woman enjoys cramps, but more than half of all women experience some type of pain during their period. You can alleviate your menstrual pain with naproxen or ibuprofen, applying a heating pad to your lower abdomen, and making sure you're getting enough vitamin B, calcium and magnesium.

How To: Relieve menstrual cramps with acupressure

Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure.

How To: Relieve Menstrual Cramps with Self Massage

Today we show you how to relieve menstrual cramps through self massage.

How To: Do a vinyasa yoga belly roll to release serotonin and get rid of cramps

This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.

How To: Perform the cat stretch pose (Marjari Asana) in Yoga

The cat stretch pose, also known as Marjari Asana, is a pose designed to help improve the flexibility of the neck, shoulders and your spine. This position also gives you intense relief from symptoms such as menstrual cramps and leucorrhea. In this video you will get a quick tutorial on how to perform this pose.

How To: Prepare for severe storms with an emergency kit

Preparing for a severe storm can be the key to your survival. Get ready for hurricanes and other disasters with a home emergency kit. Watch this how to video to learn what you should put in an emergency kit in case of a severe storm.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Remove severe cases of red eye in Adobe Photoshop

For most instances of red eye, the built in tool that comes with Adobe Photoshop is enough. But in some cases, the tool might not be enough, especially if it changes the skin tone. Here's a good way to get rid of especially severe cases of red eye on your photos.

How To: Create a realistic, severe burn using cinema makeup

In this tutorial, we learn how to create a realistic, severe burn using cinema makeup. You will need to start out with unflavored gelatin made to be placed on the skin to create texture and a glossy look for blood. Start by applying the gelatin to the face with a flat wood stick for makeup. Apply in strokes so you have a textured look, not just smooth. Give this time to cool and set, then apply different colors of makeup onto the gelatin with a brush. Use browns, purples, and reds to create a...

How To: Increase the chances of conception & pregnancy

So you've decided that it's the right time for a baby. In this video, Lisa Gibbons talks about how to increase your chances of conception. She explains that knowing your menstrual cycle is key to understanding when you might ovulate. You can also check your basil body temperature and she explains the steps to track this month to month. Ovulation prediction kits are also available over the counter and she explains how to use them to increase your chances. The last thing that she covers is how ...

How To: Reduce cold sores (herpes simplex)

This video shows you how to reduce cold sores caused by the herpes simplex virus. You will see small blisters, or cold sores, on your lips. Most people are infected with this virus as children. It can recur at any point later in life. This is type one. There is a second type called type two, and this causes blisters in the genital area. The first symptoms come with in two or three weeks of first contact. The blisters usually last for seven to ten days and will subside on their own. Topical me...

How To: Create a quirky voluminous loopy bun

Buns, thanks in no small part to ruler-yielding headmistresses and chunky cafeteria ladies, have the bad rep of being extremely severe. But they really don't have to look uptight.

How To: Do flattering makeup for a photograph

If you've ever performed before (really, any sort of performance where you're up on a stage with stage lighting counts), then you know there is a huge discrepancy between makeup you wear everyday and makeup you wear for the stage.

How To: Modify and build the Firebird Phantom model plane

Real airplanes can't take any sort of crashes whatsoever. Lighter model planes can take a bit of roughing up, but nothing severe. If you crash all the time this may help ease the learning curve process, which includes some necessary crashing. This video shows you how to keep the wings from folding in tight loops, how to beef up the tail feathers and tail boom, and how to get more elevon movement for tighter turns and loops.

How To: Use a menstrual cup

The menstrual cup is a great alternative to tampons and pads. This feminine hygiene product is reusable, eco-friendly and much cheaper than disposable tampons and pads. This tutorial teaches you how to insert and remove the menstrual cup. Watch this how to video and maybe you will decide to use the menstrual cup.

How To: Create Michelle Obama's curly bob hairstyle

With the nation's top hairstylists at her fingertips, first lady Michelle Obama can have just about any hairstyle she wants, and has sported everything from a simple, straight style to a severe, pinned up chignon.

How To: Diagnose and treat bunions

A bunion is a common and treatable foot deformity. It can be inherited or it can occur as a result of repeated stress to the medial first metatarsal phalangeal joint. Watch this video to get tips on relieving bunion pain and treat severe cases.

How To: Do a retrograde tracheal intubation

This video demonstrates how to insert an RTI to establish an emergency endotracheal airway. This procedure is done if intubation is necessary and one of the following is true: failure of conventional intubation, vocal cords are not visible, existence of upper airway pathology or the patient has severe kyphosis or cervical spondylosis.

How To: Treat severe acne

f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).

How To: Prevent Acne with Doctor Recommended Treatments

Acne develops when pores become blocked with dead skin cells and oil. They usually disappear over time but sometimes they leave a scar. When those blemishes form white blood cells rush to the surface to help heal the area. But occasionally a scar forms. Popping and picking can send bacteria further into the skin and increase the blemish and it greatly increases the likelihood that a scar will appear. Nodules and cysts are more severe blemishes and have an increased likelihood of leaving scars...

How To: Unlock a frozen car door using a butane lighter

Live in a place with severe winter? You may eventually find that your car door lock has frozen solid. You can try jiggling the door handle, but if that doesn't work, then bring out a butane lighter and heat up your car key. Take care to not get burned!

How To: Get knots out of your back with self-massage, heat, or professional help

Knots in the back are one of the most common painful afflictions afflicting modern people, and desk jobs aren't making the problem any better. This video will teach you about several ways of dealing back knots, including self-massage, heat, a tennis ball, and if all of that fails getting a massage from someone else, a masseuse if the problem is severe.

How To: Create a loopy, low feminine side bun

Buns are usually thought of as severe, uptight, and clinical (which is somewhat true, since many professional women prefer buns because they get hair out of your face when you're getting down to business).

How To: Create dual side fishtail braids with a side part

Fishtail braids are cute but they have a tendency to look kind of severe when braided down the crown of your head. Make them cute and perky by braiding them into low side pigtails. A loose side part adds a bohemian quality to the hairstyle.

How To: Learn basic poi spinning

This poi spinning tutorial video exhibits how to start spinning your poi and how to get the poi spinning by your sides. This the first step for any poi beginner to learn.

How To: Remove acne and severe blemishes in Photoshop

Jordan shows us his own technique to remove even the most serious cases of acne from a photo using Photoshop. This tutorial takes photo retouching one step further to really remove acne without ruining the person's skin texture and color.

How To: Understand the menstrual cycle

This retro informative video gives a general overview of a woman's menstrual cycle. A curious young girl asks her family questions about having a period, what's normal, what isn't, who gets one, who doesn't. While this video feels a bit dated, and eschews medical terminology, it offers some basic insight to that time of the month. Check out this video and learn how to understand the feminie menstrual cycle.

News: Have a Dog? Be Careful of Rocky Mountain Spotted Fever

Dangerous to humans and dogs, Rocky Mountain Fever, along with several other tickborne infections, is on the rise.

News: Blood Test Can Predict Severe Dengue Complications, Saving Kids' Lives

Dengue fever is a danger to anyone living or visiting tropical or subtropical regions. It can be hard to detect the infection in its earliest and most treatable phase, especially in children. Luckily, new research highlights better techniques for triaging the disease in infected children with more severe symptoms, potentially saving lives.

How To: Insert a reusable menstrual cup

Learn how to insert a reusable menstrual cup with this feminine hygiene tutorial. The menstrual cup is a great alternative to disposable tampons and pads. It is very cost effective and friendly for the environment. With regular sanitizing, the menstrual cup can last years. This video is specific to the Mooncup menstrual cup, although most menstraul cups are inserted in the same fashion. Watch this how to video and maybe you will decide to use a menstrual cup during your next period.

How To: Coordinate your life with your menstrual cycle

Perform tasks when you’re at your best, hormonally speaking, by scheduling around your menstrual cycle.

How To: Reduce back pain, tension, and stress

Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.

How To: Treat work related burns

Burns are an injury to the body that can range from a sunburn to severe tissue damage. Burns are classified by the tissue and surface area affected. This first aid how-to video will show you how to treat a person who has been injured at work. Watch to learn great first aid tips that will keep your workers happy and healthy.

How To: Style an easy Bohemian French braid for spring

French braids have always been the much cooler and more elegant older sister of the basic braid (you know, the ones you wore in pigtails with Sesame Street ties when you were a kid). Which is why we love the way they add a whimsical touch to any hairstyle that incorporates them.