There's no better time to reset, improve yourself, and develop new skills than at the start of a brand new year, where you're stuck at home with nothing better to do. Thankfully, this amazing deal on The 2021 Career & Self Development Master Class has come at a perfect time. Right now, it's on sale for just $39.99 — that's a whopping 98% off the regular price of $2,000.
Here is a Neuro Linguistic Programming (NLP) anchoring technique to help you neutralize negative thoughts and emotions. NLP anchoring is a simple, yet safe and powerful tool for self improvement and growth.
Smoking is proven to be unhealthy in a myriad of ways, but nicotine is a difficult addiction to overcome. Use these self-improvement tips (like offering incentives) to not only help your partner overcome the habit, but you might even improve your relationship!
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.
Master your self-talk. Learn how to stop self-sabotaging and get rid of limiting beliefs.
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. In meditation, self observation is the most important and fundamental step. The idea is to observe your self without judgement.
Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...
It’s scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themselves, so being a little assertive helps. Find out how to stand up to a bully by watching this video self help tutorial.
Hypnotizing yourself may seem like a magic trick, but is actually a great way to manage your stress or change a habit.
Self-tattoo before tattooing a client: the real tattoo artist uses him- or herself as the first canvas. Watch a tattoo artist demonstrate self-tattoo methods in this free self- tattoo video series.
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...
Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series.
Self-working card tricks are the easiest and most intuitive to perform, requiring no sleight of hand at all and relying instead on math. In this video you'll learn how to do Matching Mates, a beginner self-working card magic trick that will get your card magic up and running.
Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
In this installment of the Lowe's home improvement series, host, Mike Kraft, one of Lowe's home improvement experts, demonstrates how to install lighting under your kitchen cabinets to make navigating your counter top easier. Mike lists all the necessary tools and materials you will need to complete this do-it-yourself at home project. You will learn tips and tricks for hanging the light fixtures, as well as how to run the wiring, so that the wires remain hidden from plain view.
Would you like to apply stack molding on top molding but don't know how? Learn from this DIY home improvement guru how. Create interesting detail and character by making simple modling more elaborate.
Make a DIY wood sanding block for smooth surfacing with help from this video tutorial hosted by the can-do man, Ron Hazleton.
Think your stuck with your one set lighting? Think again. Get more lighting options by installing a dimmer light. In this Ron Hazleton hosted home improvement video, learn how to remove a wall switch and replace it with a dimmer in just a few minutes time!
Some drivers give Tesla's Autopilot update released this week rave reviews, after version 8.1 has taken longer than expected to live up to Elon Musk's "smooth as silk" Tweet from earlier this year.
If you are unlucky enough to have a bike whose setup does not features a self-extracting crank, then this video is for you! It shoes you how to remove a non-self extracting crank properly as part of you normal bike maintenance. Never envy the self extracting crank kids again after you learn how to take off you non-self extracting crank yourself easily.
Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series.
Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense.
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women.
A self-contained breathing apparatus allows firefighters to breathe in hostile environments. Identify the different features of a SCBA from a fire captain in this free firefighting video series about SCBA harnesses, gages, regulators, masks and more.
The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.
You might not be able to grow anymore, but you can still take some measures to utilize your natural build in a better way. You might have stopped growing, but doing simple stretching exercises can do wonders for your posture and make you appear as much as two inches taller. It can be easy hanging off a bar or stretching down to your toes and you will see noticeable improvement and be standing up straight as an arrow.
In this installment of home improvement do-it-yourself videos, brought to you by Lowe's, host Mike Kraft, one of Lowe's home improvement experts, demonstrates a landscaping technique that shows you how to create a retaining wall with interlocking wall blocks, that features a raised planter bed. Mike gives you a list of all the tools and materials you will need to create the retaining wall, and offers some tips on creating curved lines when laying out the wall.
Need to remove and replace a broken sink? Do it yourself with help from this home improvement tutorial hosted by Ron Hazleton. Learn how to disconnect the water and drain lines and garbage disposal, then how to remove and replace the sink basket, install a new faucet, and install & seal the sink rim.
If your home improvement project requires you to cut an interior door, then this how to video is for you. Home improvement expert Danny Lipford get some great tips for easily trimming an interior door so it will fit in your frame.
Do a high knees running drill for form improvement. This drill works hip flexers and stabilizers. Watch this how-to video for tips on improving your biomechanical form.
instructor in this free safety video. Part 1 of 19 - How to Perform women's self-defense.
If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women.
This Wicca video is part of the Witch School Education System. Learn how to get in touch with your higher self or own deity. Remember that your conscious self is separated from your higher self by a veil.
Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense.
Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense.
Analog robots might seem a little backwards conceptually, but they are still really fun to make if you're into robotics and electronics. This video will teach you how to make a simple self-balancing analog robot. It's basically a small, robotic, analog Segway.
The Segway is one of the oddest inventions of the last decade, but they've captured the imaginations of many. If you don't have $5000 to spend on one, but have $4000 and some heavy robotics skills, watch this video. It will teach you how to build your own DIY self-balancing Segway-style scooter, in either steampunk wooden barstool form or a more modern bicycle-handled model.
