# Safety Hurdle Search Results

### How To: Calculate payroll deductions given a hurdle in Excel

As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 41st installment in his "Excel Business Math" series of free video lessons, you'll learn how to calculate deductions from paychecks when there is a ceiling or max taxable amount or hurdle.

### How To: Count unique records exceeding a hurdle in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 54th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to count records exceeding a given hurdle using Excel's advanced filter tool. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

### How To: Perform hurdle rebound jumps

A basic instructional video of hurdle rebound jumping, using five hurdles three to four feet apart, useful for coaches and athletes of all jumping sports.

### How To: Replace a long IF with a MIN/MAX formula in Excel

New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 100th installment in their series of digital spreadsheet magic tricks, you'll learn how to replace a long IF formula with a simple MIN/MAX formula (or an even simpler MEDIAN function). See 3 amazing examples. When you have a hurdle such a Commission Hurdle or a Payroll Taxable Earning Hurdle, and you are using an IF function fo...

### How To: Train using lateral to forward hurdle drills

Learn how to cut right and left and into a sprint with the help of this series of hurdle training drills.

### How To: Practice plyometric hurdle jump drills

Watch these plyometric drills in order to enlist maximal force and explosion (called powermetrics). This video focuses on hurdle jump drills.

### How To: Count unique values greater than a hurdle in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 56th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use an array formula and the COUNTIF function to count unique records that are greater than a given hurdle (in this case, \$30). Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

### How To: Strengthen your lower body

In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 20 reps of iron cross, 20 reps of Australian crawl, 5 reps of pedestal lateral leg lift, 10 reps of groiners, 10 reps of hurdle seat exchange, 5 reps of...

### How To: Do the Grant Green exercise circuit

In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...

### How To: Learn a few motorcycle safety tips

Check out this informational safety video that provides a few motorcycle safety tips. This video was created to encourage safe motorcycle riding. Warning! This video contains SERIOUS motorcycle crash videos! Here are a few safety tips to keep motorcyclists safer. The contents of this video are paraphrased & condensed from a motorcycle magazine article. Avoid severe injury and death by learning a few basic motorcycle safety precautions.

### How To: Contain your sheep with hurdles

This video tutorial is in the Home & Garden category which will show you how to contain your sheep with hurdles. For this project you will need thin and long wooden staffs. This can also be done with bamboo. Split the wooden staffs in half. Take a heavy piece of timber and make holes in it at regular intervals. Place the timber at the boundary of the area where you want to contain your sheep. Then drive one unsplit wooden staff through each hole in the timber so that the end of the staff gets...

### How To: Display time over or under a hurdle in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 173rd installment in their series of digital spreadsheet magic tricks, you'll learn how to show negative time with the "Use 1904 date system" as well as how to create a formula that will show the time over or under a given hurdle.

### How To: Calculate excess over a hurdle in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 99th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the IF, MAX and the MIN functions to solve a basic problem in three different ways! See how to calculate the excess amount over a hurdle with three different methods!

### How To: Open a stubborn jar

Want a quick meal, but the jar won't open? Here are some tips: try slamming it on your kitchen counter-top upside down, but not with enough pressure to break the jar. Another option is running hot water over the lid of the jar, to loosen it up. You can wear rubber gloves to give yourself a better grip, as well. This should solve any hurdles in the way of last-minute dinner preparations.

### How To: Speed vault in parkour or freerunning

This is a step by step guide on how to do a Freerunning vault known as the speed vault.

### How To: Calculate taxable earnings given a ceiling in Excel

Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 34th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create a formula that will calculate the taxable earnings for a payroll period when there are ceilings (hurdles maximum) for taxable earnings (above which ...

### How To: Conditionally format a bar chart in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 566th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the IF functions and a bar chart to create a conditionally formatted chart for students scores that exceed a given hurdle.

### How To: Install a car seat properly

Did you know that a large number of car seats are installed incorrectly? This child safety video offers great tips on how to keep your child from getting harmed in an automobile accident. Learn how to install your car seat properly with these easy to do steps and discover some important car seat safety tips.

### How To: Choose a motorcycle jacket

Safety on a motorcycle means more than wearing a helmet. Chopper Chick Jackie Nunes covers safety and styles of jackets on the market today.

### How To: Teach children about water safety

Did you know that drowning is the second leading cause of death for children under the age of 14? I worked as a lifeguard and swimming instructor when I was younger and I have seen firsthand too many close calls with kids around water. This program is about basic water safety for children.

### How To: Install roofing safely during residential construction

Roofing is pretty dangerous work, maybe one of the most dangerous is residential construction. But if you're following all of the necessary safety guidelines, the chances of getting injured on the worksite are minimal. Working safe doesn't take long, and you don't have to sacrifice safety to do quality work and make a profit.

### How To: Renovate your basement

You can turn your basement into a warm cozy room to hang out in. In this how to video, home improvement expert Danny Lipford explores the advantages and hurdles of basement renovation.

### How To: Keep the ground crew safe around helicopter loads

This video tutorial program is designed to promote ground crew safety when working under and around helicopters during external load operations. This is not a safety-training and is only intended to be used with the participation of a ground crew safety officer, trainer or other qualified personnel. All training and refresher courses must be done in accordance with federal and provincial regulations and the Canada Labour Code.

### How To: Use a ladder safely at work

Ladder Safety is a video tutorial designed to highlight the important safety procedures associated with ladder use on construction sites. The video uses classic B&W comedic film footage and computer graphic simulations to illustrate safe ladder techniques. Learn how to use a ladder safely while on the job or at home by watching this instructional video.

### How To: Install siding safely during residential construction

This video is dedicated to the residential construction workforce and focuses on how to safely install siding. It's intent is to help provide employees and employers with the tools to make the residential workplace productive and safe. It outlines a number of code requirements and will show how to work safely and how to meet all of the safety requirements during the siding phase of residential construction. The areas discussed in this safety video are job preparation, walk-around safety inspe...

### How To: Safely work with high voltage when pole topping

This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.

### How To: Understand the basics of food safety in cooking

"Foodborne illnesses are responsible for more than 75 million illnesses, more than 230,000 hospitalizations, and approximately 5000 deaths each year in the United States." In this six-part video lesson, learn about the basics of food safety in a commercial food enviornment. In the first video, three types of contamination are gone over as well as how improper handling can allow food to become dangerous to your patrons. In video two, learn about proper holding times and temperatures, and what ...

### How To: Get a loose drawstring back into clothing

If you're drawstring fell out, it may seem like the end of the world, but take a deep breath -- it's possible to put back in!

### How To: Teach kids dog safety and treat any animal bites

Dogs can be wonderful additions to any family and provide years of love and companionship. If you are considering adding a new pup to your brood, check out this video. In it, you will learn how to teach kids about dog safety and what to do if your child gets bit. This clip will walk you through caring for an animal bite so that you whole family - whether they are on two legs or four - stays safe and happy.

### How To: Drive safe and always look ahead (Ford DSFL)

Driving a vehicle is a big responsibility and road safety is paramount. Improve your driving skills by using your most important tool -- your EYES! Learn how to drive safe and always look ahead (Ford DSFL). A professional driver explains why it's important to look where you want to go, not at an obstacle, when you're driving.

### How To: Replace the kickstand safety switch on a Ninja 250R

In this tutorial, we learn how to replace the kickstand safety switch on a Ninja 250R. When this is broken, it will turn your engine off when you put it into gear and cause your motorcycle to not run properly. First, remove the screw from around the safety switch until you can remove the switch from the bike. After this, replace a new switch onto the bike. Next, replace the bolts and screws back on the switch where they originally where. Use clamps or a screwdriver to help replace the screws....

### How To: Make sure your car floor mats are installed properly

Your car mats may be presenting a huge safety hazard. Find out how to make your car more safe with this clip from Good Housekeeping. Checking whether your mats are installed properly is easy. So easy, in fact, that this free video safety guide can present a somewhat talky overview of the process in over a minute. For more information, and to started checking your own mats, take a look.

### How To: Give other cyclists a safety cushion

Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a safety cushion between bike riders.

### How To: Be safe while practicing archery

Safety is very important in archery and bow hunting. Get important safety rules and tips in this archery video tutorial. Take action: safety is very important, be aware of other shooters, and expect equipment to fail. John Swindle, the instructor in this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.

### How To: Install a Child Car Safety Seat

Car accidents are the leading cause of death of children in the United States. Follow the guidelines in this how-to video to give your child a safe ride. All you'll need is the kid's new car seat and the owner's manual to your vehicle. Proper installation is key, so check out this instructional video to learn where and how to put that car seat in safely and correctly.

### How To: Make a DIY long vest out of a scarf

This video shows us how to make a DIY long vest out of a scarf in no time! You will need: a wide scarf, matching thread, other colored thread, safety pins, needles, and scissors. First, measure yourself shoulder to shoulder and add 15cm to that number. Next, measure 30cm on each side from the very middle of the scarf. Now, mark that spot with a safety pin and measure out another 30 cm on both sides, marking those spots as well. Now, bind the last two safety pins and sew from the bottom up to ...

### How To: Prepare the right safety gear for kayaking

This video will show you the right and proper safety gear for kayaking. Kayak safety gear is one of the most important aspect of kayaking. The most important kayak safety gear is the life jacket. It should be short torso so you can move freely and it does not rise up. Make sure that all the straps are tighten when you wear it. The next important kayak safety gear is a whistle. You will use it when you are in trouble or in emergency. Blow it once to catch attention and 3 times during emergency...

### How To: Use the COUNTIF function in Microsoft Excel

New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 180th installment in their series of digital spreadsheet magic tricks, you'll learn how to count specific words, specific numbers, numbers greater than a hurdle, numbers between two values, values that are NOT equal to an amount, words that end in es, all words, all numbers, all content, all blanks, all things which aren't words ...

### How To: Create an optical illusion with a safety pin

This video is about an optical illusion of a straw going through a safety pin. It is a simple illusion that any one can do. First, you need a safety pin, a toothpick and a straw. Cut the straw to the size of the toothpick, and using the safety pin, pierce straw and the toothpick from the middle. Then close the pin. Then all you've got to do is to hold the straw to the safety pin and release it. The straw will rotate almost 180 degrees creating the illusion of going through the safety pin to t...

### How To: Break up hours worked by shift in Microsoft Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 624th installment in their series of digital spreadsheet magic tricks, you'll learn how to break apart the hours worked in a given day into one part for the day shift and a second part for the night shift using the MEDIAN function instead of the IF function. The MEDAIN function can be used when there are different ca...

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