How To: Do butterfly guard in mixed martial arts
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the butterfly guard.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the butterfly guard.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the many ways to do the pass guard.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the rubber guard triangle choke in MMA.
This is a martial arts video that shows you how to do the scissor sweep from the guard in Jiu Jitsu.
Lars shares some tips about using an orange guard non-toxic bug killer. These helpful and easy-to-understand tips will help to keep pests out of your garden. Watch video for best results.
Single coil pick ups are notorious for being noisy and for having a lot of buzz. One way that you can get rid of the buzz and save yourself from sounding annoying and unprofessional on stage without messing with your volume knob or buying expensive noise gates is putting in copper shielding in your pick up cavities and on the pick guard! In this video you will get a complete walkthrough of how to install the shielding and rewire your guitar back to normal!
In this tutorial, we learn how to break guard position in Jiu Jitsu. First, you will want to get into a position where you are over the body of the other person. Your arms should be held straight out so you are able to move and gain control over the other person. If their legs are around you, you can move your arms into place to block out their arms and lock in their head so they no longer have control of the situation. It may take you a few tries to get used to this, but there are ways to ta...
The SAW lead is the most recognizable sound in hardstyle and hardcore electronic music, sounding like a swarm of bees attacking with the precision of an honor guard. Watch this video to learn how to program a patch for a SAW (or sawtooth) lead on a MicroKorg.
Super heros' secret identities are their most guarded secrets. Many choose to protect them with masks, but how to make your mask if you're a new superhero or a filmmaker trying to simulate a super hero? This video will show you how to make your own cheap superhero mask at home, which will be a great prop for your next film or Halloween costume.
CCTV's (closed-circuit televisions) are more common than ever before, and have become more and more popular to depict in films and in video games like Manhunt. This video will teach you how to create a CCTV monitor effect akin to what a security guard would see on their camera monitor using After Effects. This will work great for any horror movie that you might be shooting, the effect is very creepy.
Death by stingray is extremely rare, but getting hit with their barb still hurts like hell – which is why you need to learn how to play footsie safely with these sea creatures.
Enjoy hot chocolate during the stifling summer months by putting it on ice. To make iced hot chocolate, you will need:
The first part of the video shows examples of completed Spartan leg guards. The materials needed for this project include boxes of cardboard, two liters of soda pop, gold paint, masking tape, scissors and wire. you must first print out the template shown by the narrator and use it to cut out the leggings to the appropriate size. Now use the two liters to fold the cardboard around the two liters to give the legs their shape. Once the cardboard has shape use the wire to hold to the paper in it'...
In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.
Make your board your own by tailoring it to your skating style. You Will Need
Ladder Safety is a video tutorial designed to highlight the important safety procedures associated with ladder use on construction sites. The video uses classic B&W comedic film footage and computer graphic simulations to illustrate safe ladder techniques. Learn how to use a ladder safely while on the job or at home by watching this instructional video.
Roofing is pretty dangerous work, maybe one of the most dangerous is residential construction. But if you're following all of the necessary safety guidelines, the chances of getting injured on the worksite are minimal. Working safe doesn't take long, and you don't have to sacrifice safety to do quality work and make a profit.
This video is dedicated to the residential construction workforce and focuses on how to safely install siding. It's intent is to help provide employees and employers with the tools to make the residential workplace productive and safe. It outlines a number of code requirements and will show how to work safely and how to meet all of the safety requirements during the siding phase of residential construction. The areas discussed in this safety video are job preparation, walk-around safety inspe...
This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.
"Foodborne illnesses are responsible for more than 75 million illnesses, more than 230,000 hospitalizations, and approximately 5000 deaths each year in the United States." In this six-part video lesson, learn about the basics of food safety in a commercial food enviornment. In the first video, three types of contamination are gone over as well as how improper handling can allow food to become dangerous to your patrons. In video two, learn about proper holding times and temperatures, and what ...
Learn how to locate the assassinate the Templar Captain of the Guard. Locate him in the Limassol Marketplace in Mission 4 on the Sony PSP. The Templar Captain is as good as dead with his location so boldly announced on the map. A word of caution: if you make a ruckus approaching him, he will be backed up by annoying archers on the rooftops. Once you've found him and carried out the deed in any way you see fit, return to the Safe House for the next objective. For more info, watch the whole gam...
Visitazione's Secret: This is Tomb number 6. The grave of all graves. The entrance to the tomb is on top of the first level of the building's roof. You can pretty easily climb the building on the eastern face and then shimmy around to the north face and continue up. There's a small nook where the building's tower meets the first level of roof, and in there you'll find the entrance.
Driving a vehicle is a big responsibility and road safety is paramount. Improve your driving skills by using your most important tool -- your EYES! Learn how to drive safe and always look ahead (Ford DSFL). A professional driver explains why it's important to look where you want to go, not at an obstacle, when you're driving.
This video tutorial program is designed to promote ground crew safety when working under and around helicopters during external load operations. This is not a safety-training and is only intended to be used with the participation of a ground crew safety officer, trainer or other qualified personnel. All training and refresher courses must be done in accordance with federal and provincial regulations and the Canada Labour Code.
Dogs can be wonderful additions to any family and provide years of love and companionship. If you are considering adding a new pup to your brood, check out this video. In it, you will learn how to teach kids about dog safety and what to do if your child gets bit. This clip will walk you through caring for an animal bite so that you whole family - whether they are on two legs or four - stays safe and happy.
If you're drawstring fell out, it may seem like the end of the world, but take a deep breath -- it's possible to put back in!
If you're on the ground and your opponent is standing and trying to pass your guard, there is a way that you can instantly reverse the situation. Watch this video to see MMA Girls Hillary Williams and Joanne demonstrate a sweep for that situation that will instantly give you the upper hand.
This is an NBA Fundamentals video with Richard Hamilton teaching "Moving Without the Ball" techniques.
Whether a house fire or a forest fire, when a blaze catches you off guard, you have precious little time to react. HOW TO SURVIVE outlines the best ways to get out safely! Watch this video tutorial and learn how to survive a fire, whether in the home or in the wilderness.
Your car mats may be presenting a huge safety hazard. Find out how to make your car more safe with this clip from Good Housekeeping. Checking whether your mats are installed properly is easy. So easy, in fact, that this free video safety guide can present a somewhat talky overview of the process in over a minute. For more information, and to started checking your own mats, take a look.
Car accidents are the leading cause of death of children in the United States. Follow the guidelines in this how-to video to give your child a safe ride. All you'll need is the kid's new car seat and the owner's manual to your vehicle. Proper installation is key, so check out this instructional video to learn where and how to put that car seat in safely and correctly.
Turning points can be used to throw both your characters and your readers off guard, as suddenly there is something else going on and the energy of the story takes a different turn. By looking at classic turning points in novels, you can make use of turning points in your own stories.
This tutorial series shows you how to use Sintra (a type of PVC plastic that bends under heat) to make a piece of Spartan-style leg armor. This focues on making a shin guard, but you can use this method for any piece of armor you want to make.
In this tutorial, we learn how to replace the kickstand safety switch on a Ninja 250R. When this is broken, it will turn your engine off when you put it into gear and cause your motorcycle to not run properly. First, remove the screw from around the safety switch until you can remove the switch from the bike. After this, replace a new switch onto the bike. Next, replace the bolts and screws back on the switch where they originally where. Use clamps or a screwdriver to help replace the screws....
If you've ever eaten a thinly sliced vegatable, there's a good chance that it was cut using a mandoline slicer! Learn how to use this utility effectively.
Bicycle riders in groups often don't leave each other enough room. This how-to video demonstrates good safety cushion technique for bikes. Space is important to allow for maneuvering around pot holes or traffic. Watch this video cycling tutorial and learn how to maintain a safety cushion between bike riders.
Safety is very important in archery and bow hunting. Get important safety rules and tips in this archery video tutorial. Take action: safety is very important, be aware of other shooters, and expect equipment to fail. John Swindle, the instructor in this how-to video from Live Strong, is the owner of Arrowhead Archery in Tampa, Florida. He has been an archer and a bow hunter for over 18 years.
Assassins usually aren't tasked with killing tons of people at once, but sometimes things just get messy. Watch this video to learn how to get the Serial Killer achievement / trophy in Assassin's Creed Brotherhood by killing ten guards in rapid succession.
This video covers two achievements that you can earn playing Velvet Assassin - Close Combat Expert and Phandom. You will have to kill all the guards silently, and sneak past the level without being detected to earn both these achievements.
To get the Mr Black OP achievement on Call of Duty: Black Ops, you will need to take out a platoon of guards without them alerting each other to your presence. The best way to do this is by using your bow and arrow.