Require Wellness Search Results

How To: Check your Green Iguana for health problems

You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.

How To: Get rid of acne, pimples, and other skin problems

Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.

How To: Safely lockout electrical disconnects during repairs

This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.

How To: Solve word problems that require you to compare whole numbers

From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack and solve problems requiring you to compare two or more whole numbers.

How To: Thaw meat and chicken safely

Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.

How To: 21 Miraculous Uses for Coconut Oil

What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.

How To: Do a sideflip to a cartwheel

Interested in Parkour? Take a look at this instructional video and learn how to perform a sideflip after a cartwheel. The sideflip after a cartwheel requires a technique quite different from the normal sideflip. It requires flexibility, height, lightness, and good air awareness.

How To: Make a urethane rubber mold

This video illustrates in great detail how to create a perfect urethane rubber mold. Urethane Rubber molds are widely used when a flexible mold material is required and a more expensive or less abrasion-resistant silicone rubber is not desired. However, their use requires careful application of release agents. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be laid up in bed after surgery. Follow the advice on your “get well soon” card and be back to your old self in no time.

How To: Properly caulk like a pro

Caulking can seem like a tough job that requires a lot of patience and skill. In fact, it only requires a couple of tools: caulk, some tape, and a wet rag. In this tutorial from the DIY network, you'll find out how to caulk like a pro using those tools listed. It's an easy task that will have your kitchen or bath looking brand new. Good luck and enjoy!

How To: Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.

How To: Fold an origami heart-shaped bookmark

From Fold Something, learn how to fold an origami heart-shaped bookmark! Follow as origami instructor Josiah Hills shows the viewer how to fold a heart shaped bookmark using a square piece of paper. He calls the unique bookmark design "Mark of Love". The project requires two items: a square sheet of paper and a pair of scissors. Josiah Hills takes the viewer through the step by step process to make the required folds, creases, and cuts needed to turn a square piece of paper into a perfect hea...

How To: Make a Frankenstein Halloween card with Stampin' Up!

In this video tutorial, viewers will learn how to make a Frankie card. This video provides all the materials required to make the card. The materials required include: old olive card stock that is cut at 4 1/2" x 11", lovely lilac card stock that is cut at 2 1/2" x 5 1/2", stylus tool, Smarty Pants stamp set, 1" circle punch with 2 black card stocks, 1 3/8" circle punch on whisper white and old olive card stock, glue and a black market pen. This video will benefit those viewers who enjoy art,...

How To: Find the work required to lift a rope using calculus

Calculate the work required to lift a rope to the top of a building. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).

How To: Make Asian-style beef with broccoli

In the following video, "Beef with Broccoli" the viewer is thought, how to prepare from scratch an Asian style beef with broccoli. The chef on the video lists and shows all the required steps as well as all of the required ingredients for the said dish. The video by "Panlasangpinoy" is a very quick as well a convenient way for any beginner on the kitchen to learn by example, how to prepare a tasty home made Asian style beef with broccoli.

How To: Cut metal rods with bolt cutters

This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. Aviation snips are good for cutting small metal, but nail and steel rods require bolt cutters. Use safety glasses and clear the room as pieces could fly. Stand up as bolt cutters require strength and pressure.

How To: Putty coat drywall

Here's a way to make your drywall project perfect. Mix up some thin joint compound, using more water than normally required for spackling holes in the wall. You can roll the putty onto the wall with a think rolling brush. After the joint compound dries, it only requires a light sanding. Watch this instructional video to create perfectly smooth drywall surfaces with liquid spackle.

How To: Build a swing arbor

Building a swing arbor is a fun weekend project that can really spruce up the landscape without requiring a lot of out-of-pocket expense. Plus, the project is fairly easy to build, requiring only basic carpentry skills, and can provide years of outdoor enjoyment. The materials for the swing cost about $100, and you can complete the project over the course of two afternoons. For more information, or to get started building your own swing arbor, watch this DIY video tutorial.

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