Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
Check out this video tutorial to see how to tansfer blood specimens with the BD Blood Transfer Device.
Monitoring and tightly controlling your blood sugar level can significantly reduce the risk of complications due to diabetes and provide you with a higher quality of life. This video helps explain how to monitor your blood sugar levels for the best quality of life.
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
In this video we learn how to check blood pressure. First, ensure that the patient is relaxed the cuff is empty of all air. The arm should be held at the level of the heart. The doctor will then start to pump air into the cuff to inflate it. The doctor will do this until the pulse is not felt anymore. The pressure of the cuff will start to raise, then they will slowly reduce the air from the cuff. The doctor will listen to the flow of blood through the artery as the air is leaving the cuff. N...
Check out this video to see how to collect blood with the BD Vacutainer Eclipse Blood Collection Needle.
News: Vaccine Can Prevent Bad Cholesterol from Accumulating in Blood Vessels, Potentially Prevent Heart Attacks
Heart disease is the leading cause of death of men and women in the US. Over half a million Americans die from it annually. Atherosclerosis — a build up of plaque in the arteries — is a common feature of heart disease and can be caused by smoking, fats and cholesterol in the blood, diabetes, and high blood pressure.
Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...
If your blood pressure is 140/90 or higher, you need to get it down! The good news is that many of the steps you can take are painless, and some are downright enjoyable.
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
I've never had a black eye, but I was in a car accident that turned my entire ear dark purple a few years ago. Believe me; it was enough to get more than a few funny looks.
Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.
Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Perform these exercises daily if your dog has recently had orthopedic surgery or suffers from arthritis. Doing so helps maintain flexibility, reduce stiffness and increase blood flow to painful joints. For more information...
Does reducing fractions scare your mathematical mind? Reducing fractions can be a tricking concept, but with a little instruction and a bit of practice, you will soon grasp this concept and be reducing fractions as if it were your second nature! In this video from Math Problem Generator, learn how to reduce fractions with uncommon denoimators.
ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...
Reducing allergies in your home can be done with a couple preventative steps. Learn how to eliminate harmful allergies in your home with expert tips in this free health video series.
In this tutorial, we learn how to create fake blood effects. The easiest blood formula is to use soap and red food coloring, nothing else. It's the easiest blood to make and looks more realistic than anything else. You can also make blood out of different things if you want to make a more expensive version. Make sure you always add in red food coloring and make it dark to match the color of real blood. The liquid should flow so it looks like real blood. To create blood splatter, you will take...
The Tucked Half Blood Knot is a normal half blood knot where the tag end is tucked in the final step. This will make the knot stronger and prevent it from slipping open. The tucked half blood Knot is used for the same applications as the ordinary half blood knot - to attach hooks, swivels and lures to the line. Watch this video fishing tutorial and learn how to tie a tucked half blood knot.
Check out this science-filled two-part video tutorial on blood pressure regulation in humans. This educational video will show you the MABP (mean arterial blood pressure), which is the overall blood pressure in your body, the TPR (total peripheral resistance), and the CO (cardiac output). You won't just learn about the blood pressure, you'll see how to calculate the MABP. You'll be fascinated, whether you're a physiologist, biologist, scientist, medical student, or just an human anatomy nut.
In this Halloween props video series, learn how to make fake blood and other Halloween props from Halloween expert Matt Cail. Matt will show you how to make fake blood for Halloween, using corn syrup and food coloring. He will teach you how to make Halloween props such as fake arms, and how to stuff the arms to give a realistic effect.
Monitoring your blood glucose level is absolutely essential to your health if you suffer from diabetes. You need to keep track of your blood sugar or you could be in danger. This video tutorial will show you the proper way to use a blood glucose meter and give you helpful tips on getting the most out of them.
If you have a taste for sweets, you have at least one thing in common with mosquitoes. While too much sugar is unhealthy for humans, a new product makes sweets deadly to mosquitoes.
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
News: Teeny Sponges Being Created to Float in Your Blood, Sop Up Bacterial Toxin & Prevent Flesh-Eating Disease
It's not the bacteria itself that takes lives and limbs during invasive flesh-eating bacteria infections. It's the toxins secreted by the group A Streptococcus bacteria invading the body that causes the most damage.
Headaches. We all get them. It's one of the most common medical complaints out there, with about one in six Americans suffering from chronic head pain.
If you love zombies, shooters, and the Vietnam war then this tutorial is for you. In this video series, you'll be playing the game Shellshock 2: Blood Trails for the PS3. It's a game that takes place during the Vietnam War and has you go to battle against Vietnam enemies as well as zombie-like creatures. It's a fun shooter that any gamer would love. So check it out and see if you can beat this game. So good luck and enjoy!
In this math tutorial, you will learn how to reduce fractions using the prime factoring method. The narrator, a math teacher, of the video begins by defining what prime numbers are. This is important to know. When reducing fractions you need to reduce both the numerator and the denominator down to numbers that cannot be reduced by any other numbers but 1 and itself (prime numbers). The method the video teaches is to find the prime factors of both numerator and the denominator to simplify the ...
This video shows you how to easily reduce fractions. A fraction contains a numerator and a denominator. The numerator is the number on the top and the denominator is the number at the bottom of the fraction. The first thing you have to do to reduce fractions is look for the greatest common factor between the numerator and the denominator and divide both top and bottom of the fraction by that common factor. (e.g.. 18/24 - the greatest common factor is 6 => (18/6)/(24/6)= 3/4. Continue reducing...
Many people like to understand how exactly their body works. Understanding the blood will help you a lot when your doctor explains results from blood tests.
This instructional medical how to video demonstrates how to prpeare a blood smear and microhematocrit. To prepare a peripheral blood smear and a microhematocrit you will need an absorbent towel, gauze, patient blood sample, glass slides and capillary tubes. Always wear gloves, eye shields and a lab coat when handling blood.
This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.
If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.
In this clip, learn how to reduce color noise with filters in Adobe Phtoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
This step-by-step video will show the proper technique of phlebotomy, which means drawing a sample of venous blood. Everyday, nurses take blood cultures from hospitalized patients, so standard tests can be run for diagnosing conditions and diseases. Venipuncture is necessary for obtaining the blood sample.
In this video, we learn how to make a cheap and realistic blood splatter. After you have made your blood, you will need to make sure it's the right color you need for blood. Now, take Kleenex and rip it into five different parts. Then, stick these into a tube and grab a pesticide sprayer. After this, stick the blood into the bucket for the sprayer. Now, when you shoot the blood splatter the Kleenex tissue will turn the color of the blood and look like brains or parts of the body that have bee...