Recipes with U.S.A. grown peanuts can add great flavor and keep you energized, like dazzling chocolate peanut butter dip. The National Peanut Board shows you this great dip recipe that will help get you energized with great tasting ways to fuel your day, using peanuts! These are step-by-step instructions for the kid-friendly dip.
Take the saturated fat out of a shortbread cookie?! What would be left? Cooking Light has accomplished what seems impossible! A low(er) in fat recipe for shortbread cookies. This Cooking Light recipe reduces the fat and calories without sacrificing the taste of these mouth-watering lemon shortbread cookies, perfect for an after-dinner dessert with coffee.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Kare-kare is a Filipino oxtail stew with bok choy and peanut butter. This stew is full of flavorful ingredients that create depth and interest to the marrow rich oxtail. This hearty dish will fill you up while delighting your taste buds with rich flavors. Watch this video to learn how to make a traditional Filipino oxtail stew called kare kare. This will comfort you on cold days. Ingredients: 3 tbsp oil, 2.5 kg/5 lb oxtail or 2 kg/4 lb shin of beef, 3 tsp salt, 2 tbsp annatto seeds, 2 large o...
Michel Nischan shows you some great low-carb snacks, such as mozzarella sticks and peanut butter covered vegetables. However, the best low-carb snack is the Mexican pizza. Created with a toasted tortilla, refried beans, strained salsa, and low fat cheese. Bake it in the oven for four minutes, and you have one tasty snack
This video demonstrates how to make a Strawberry Smoothie. For this recipe, you will need the following ingredients: fat free yogurt, a banana, ½ of a cup of milk, 2 T. flaxseed, strawberry whey powder, and fresh strawberries. You could add oatmeal or other fruit, if you would prefer.
Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
In this video, we learn the truth and myths about ab workouts. The first myth is that you can get six pack abs just by doing ab exercises. This is not true. You need to eat less and work out more to lose fat on your body that will show the abs underneath your fat. It doesn't matter if you do a super ab workout, unless you get rid of body fat, you won't be able to see your abs. You also need to learn that you cannot do spot fat removal, fat will fall off your body when you start to lose weight...
Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists.
I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...
Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other good stuff. It's the other half that's always the problem, as eating too much peanut butter or cheese is an easy way to polish off a boatload of calories and fat in one sitting.
Learn to make boiled peanuts and hickory smoked ham in the deep Southern tradition. To make boiled peanuts you will need: Large stock pot filled with enough water for boiling, 3/4 - 1 1/4 cup salt, 1 - 5 bay leaves, 1 tbsp. Extra Hot powdered red pepper4 lbs. raw peanuts in shell3 - 4 lb. Lid (used to make kimchi or pickles). Combine all ingredients in the pot and place weighted lid on top. Bring water to a boil. Turn the heat off and allow the peanuts to absorb the salted water until there i...
Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.
Learn from our expert in baking how to make peanut butter cupcakes in this free dessert recipe video series on making peanut butter cupcakes.
Rich, creamy peanut butter tastes great on sandwiches, in recipes, or even by itself. Try making this peanut butter recipe with your kids. You will need peanut or vegetable oil, roasted, unsalted peanuts and salt. The oil thins the peanut butter. For crunchy peanut butter, chop some additional peanuts. Pour them into the bowl, and stir them into the peanut butter. Spread the peanut butter on your favorite bread for a delicious snack at any time of the day.
Got an urge to get that peanut butter jar out for something else other than a peanut butter & jelly sandwich? Peanut butter has many uses in addition to being a healthy treat. In this video, learn how to use peanut butter in unusual ways.
Peanut butter cookies and milk are a favorite food among cookie lovers everywhere! Baking these sweets, topped with crushed peanuts, isn't hard. The recipe for this delicious dessert involves peanut butter, butter and sugar baked to heavenly perfection.
In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...
Is there anything better on a hot summer's day than an ice cream sundae? In this tutorial, learn how to perk up your dessert with some delicious, homemade peanut butter sauce. This mix of sweet and savory is the perfect topper for any flavor of ice cream and can be enjoyed all year long.
Peanut butter cookies may not have as big a fan base as their chocolate-chip counterparts, but their distinct flavor is loved by many a cookie enthusiast.
Searching for a easy to make finger-food dessert? Why not make peanut brittle? Peanut brittle is a delicious treat, perfect for peanut lovers and for all sorts of occassions, whether it be Christmas or someone's birthday. Learn how to make peanut brittle with help from this cooking tutorial.
Try Betty's tasty steak dish with horseradish brown gravy. This looks absolutely amazing. Play special attention to her description of the cuts and the ingredients.
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
Satisfy your sweet tooth with a batch of yummy peanut brittle. This crunchy candy uses just a handful of ingredients and is a cinch to make. You will need water, sugar, roasted peanuts, corn syrup, peanut butter, butter, salt, parchment paper, and baking soda.
Does your little kid love peanut butter and jelly sandwiches? Somehow we're thinking that's a definitive "yes." After all, with the sweet jam flavor, crunchy and salty peanut butter, and light balancing taste of bread, they're sugar and salt all in one, a kid's foodstuff dream.
In this clip, the ladies from Show Me the Curry show you how to make a tasty mixed side dish that will go great with any other meals you may be making. There isn't really a name for this tasty dish but trust the girls - you will love it! You only need three ingredients: peanuts, jaggery and ghee. Roast your peanuts, mix it all together and enjoy!
This tasty peanut sauce has a spicy kick. It's great for chicken satay, spring rolls, Asian salads and vermicelli dishes. Watch this cooking tutorial to learn how to make delicious peanut sauce.
Love chocolate? Can't live without peanut butter? Then we think this yummy chocolate peanut butter ice cream recipe was heaven sent for your taste buds.
In this tutorial, we learn how to make a triple decker peanut butter and jelly sandwich. First, take three pieces of bread and seal your bread bag up again. Next, grab your favorite kind of jelly and peanut butter. Use a spreader to spread the items on the sandwich instead of a butter knife. First, spread a layer of peanut butter onto one of the slices of bread. Next, stack another piece of bread on top of the peanut butter, and spread the peanut butter jam on top of that piece. After this, p...
There is nothing better than getting your kids involved in the kitchen. This how to video shows you how to make edible peanut butter play dough. Now your kids can play with their food.
Thai peanut sauce can be used as a dip for vegetables or as a sauce for meals. Try this easy version that uses real peanuts. Ingredients needed are brown sugar, water, dark soy sauce, sesame oil, tamarind paste, fish sauce, chili sauce and dry roasted peanuts.
Boost your odds of having a baby with these 10 tested tips. Learn how to increase your chances of getting pregnant with this informative video.
Betty's making a classic meal, but true to form, she's putting a signature twist on it. Instead of ground beef, she's using sirloin. Sounds delicious!
Chocolate Peanut Butter Cups - when you combine chocolate, marshmallow, peanut butter and puff pastry, you know you're in for something decadently delicious.
This is a dangerous recipe for anyone who's a serious connoisseur of chocolate. Those who love chocolate (chocoholics, if you will) dig just about anything and everything coated with cacao plant treat, but this recipe for chocolate peanut rocks coated with coconut flakes will just about burst your taste buds and get you eating them nonstop.
It's a Chinese tradition to eat long noodles on New Years Day, ensuring a long, healthy life. Try these cold sesame noodles.
Look, what candle can be made of a peanut and a potato. Make a flaming candle with a peanut and a potato. This is a neat survivalists' trick.
Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.