Reasons 'healthy Search Results

How To: Backpack and camp with healthy food

Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...

How To: Properly care for a pet parakeet

Parakeets are small, colorful, friendly and chatty and all of these reasons make them great pets for kids. In this clip, learn how to select and care for your little feathered friends with pet expert, Marc Morrone. You will get the 411 on these colorful critters and learn how to keep them happy, healthy and singing all day long.

How To: Manage second day unwashed hair frizzies

Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.

How To: Produce an electro pop song in Reason 4

Electro pop has been big business since The Postal Service made their era-defining record in 2005, and few artists since have captured that magic as well as Owl City. If you fancy producing some electro pop yourself and have Reason 4, watch this video to learn how producing a good electro-pop song works using Owl City's "Cave In" as an example.

How To: Produce a drum and bass track using Reason 4

Drum and bass started off as a subgenre of Jungle and has since become one of the biggest types of electronic dance music on Earth. If you have Reason 4 and want to start producing drum and bass tracks, you've found the perfect place to start. This video will teach you how to make a DnB song from scratch over seven days using Reason 4.

How To: Use ReDrum to load a .wav sample into Reason 4

So, you've got a copy of Reason 4 now huh? Congratulations, you own one of the most powerful music-making tools on Earth. It is infinitely complicated though, and getting started can be tough. Watch this video to learn how to load a .wav sample into Reason 4 using ReDrum, something you're going to be doing a lot of as you produce your tracks.

How To: Produce live performance patches in Reason 3.0

Would you believe that you can use Reason as an all-in-one performance tool? This Reason 3.0 tutorial will show you how to generate beats quickly, on the fly, using advanced Combinator automation and Dr. REX loops a-plenty. Use of Midi keyboard a must! See how to generate music quickly without completely ripping someone off in this Reason 3.0 tutorial series.

How To: Maintain a thin and healthy body for life

More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Get started with MIDI keyboards in Reason 3.0

In this music production tutorial you will learn how to initialize setup and get a basic understanding of Midi Keyboards control with Reason 3.0. Learn the basic technology and effects that go along with creating electronic music from keyboards and other MIDI sources in Reason 3.0 in this three part tutorial. Part one covers basic setup, part two covers LFOs, Sequencer edits, and use of the Pitch bend / Mod wheel and part three covers understanding control knobs and the automation thereof.

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Keep your kids healthy & avoid Lunchables

Do you feed your kids the yellow box lunch? Sure, it's easier than making a sandwich from scratch - but what's easy is usually not healthy. Check out this clip and learn all about the dangers lurking inside the iconic yellow box. Lunchables are full of chemicals, fats, sodium and calories.. watch this Food Facts clip and keep your family healthy.

How To: Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.

How To: Clean your grill

Keep your grill clean for both health and taste reasons. When it builds up old crust it will give off a burned flavor and the blackened bits create carbon, a carcinogen. With a clean grate, you'll get those gorgeous charred cross marks -- the sign of a healthy grill.

How To: Cook peppercorn pork tenderloin

Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and st...

How To: Create glitch type drum effects in Reason 3.0

This music production software tutorial shows you how to create Glitch-type effects for use with your drum patterns in Reason 3.0. It is an advanced tutorial only because of the speed at which he has to cover the material. In this example Ace Pincter will be adding glitch effects to drum patterns using Dr. Rex, but you can use any Reason drum pattern. Included: RV7000 Gating, Automation, Matrix offsetting, Filtering by gate, and Distortion.

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