Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
Migraines, one of the most debilitating types of headache. They have to have "two out of four pain characteristics," says Susan Broner, MD, a neurologist at the Headache Institute at St. Luke's-Roosevelt Hospital Center in New York City. In this video, Dr. Broner explains how to tell if your headache is a migraine.
Watch this two part video series to learn how to give a headache relief head massage. Part 1 of 2 - How to Do a headache relief head massage.
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need
If you've ever woken up with a hang over or have just gotten a headache, you know that it can be pretty annoying and just waiting for it to go away can be the most painful of them all. But in this video you will learn a simple home remedy that you can use: peppermint oil.
We don't always have a tripod handy when we need to grab some footage for our latest video project, but shaky footage can ruin an otherwise great video. Thankfully, After Effects has a 'stabilize motion' tool that you can apply to your recording to prevent headaches brought on by a shaky camera.
XML video players are the most efficient and accessible type of video player that you can put on your website from both a user and a web designer standpoint. This video will teach you how to create one and put it on your website using Flash CS4 and Actionscript 3. After your do this, you will have saved yourself many future headaches by making it easier to modify and add videos in your player.
In this video from AbcSchoolofPolish we learn some basic Polish phrases. The first phrase is "I'd like to make an appointment to see a dentist." In Polish this is "Chce sie umowic na wizyte u dentysty."
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
Sometimes when you have a really ripe banana or a green one it might become difficult to open it, or you break the banana when you open it. Bummer, I know! Well, all that headache and risk is over because I took a solution right from the animal kingdom. In this video, I will show you exactly how a monkey would peel a banana.
Drip, drip, drip. Annoyed yet? YES! So, watch this video and find out how to repair that tub and shower valve that's been giving you such a headache. This clear how-to will walk you though the plumbing steps necessary to do it yourself.
Here in civilization, any sign of a cold can be instantly erased with a trip to the doctor and the right medicine, but when you're stuck out in the wild without any pre-packed meds, you're in major trouble.
Did you know that willow bark contains salicin, a similiar chemical to aspirin? If you have a headache on your next outdoors adventure, find the remedy in nature! Learn some mountain man tricks for quick pain relief in the wild.
Are you spending too much time on the computer? Are your eyes tearing up, and are you getting headaches from staring too much at a computer monitor? BM Chan will show you how to relieve the tension in your head and eyes with acupressure. Just rub your face in the right areas, with the right amount of pressure, and you'll be feeling calm and soothed in no time at all!
Are your sinuses clogged? Are you getting headaches and feel stuffed up? In this video, learn from Joey Buddha how to use a neti pot to clean yoour sinuses. Using a neti pot can be gross, but it's definitely one of the most effective ways to clean your sinuses and remove unwanted snot and mucous from your nasal passages.
A bowline knot can tighten up really easily, in such a way that it's a headache to get the rope untied. The slip bowline knot, however, has a pull tab that releases the knot when you're ready. Watch this video knot-tying tutorial and learn how to tie a slip bowline knot.
Need a little help with your Autodesk Maya 8.5? Are those 3D animated objects frustrating you? Is 3D modeling just a huge headache for you? Well, this video Maya tutorial might help a bit. You need to know what to constrain and what not to constrain. So, you'll learn here how to create clusters.
In this video Bob Schmidt shows you some of the basic preparations for a major removal job. This will save you headaches during and finishing your remodel project.
Even the best manicure wears out eventually, and removing polish is simple enough. Just remember: a little precautionary ventilation can save you from a big headache.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Use two photos, a main image and a photo of a cracked egg which will be your source of the headache. Drag the egg into the main image by holding down the shift key. Resize the egg. Change the opacity down to 50%. Zoom out. Command T flips the image. Hold option and right click. Position the image. Add layer mask icon. Bring back to 100%. Brush. Go to color palate and make sure black paint is on. Paint away all, but the cracked part of the egg. Add the black and white layer, only the egg porti...
Metallic thread is a fun way to add a little shimmer and sparkle to holiday decorations, and a bit of "Bling" to garments, too. Avoid embroidery "threadaches" from working with metallic thread with the tips and tricks in this instructional video. Soon you will be a master at embroidering metallic threads.
Benny teaches you how to say "I caught a cold" in Mandarin Chinese as well as how to say "I have a headache" and ask how to ask "Where is the pharmacy?"
It happens more times than it should— negligent oil changes. This happens most often with aluminum oil pans on cars and trucks, because aluminum is fragile and should be treated with care and a gentle hand, not a torque power wrench. Using an air-impact gun will only cause damage when installing the bolts, causing the oil to leak from the pan.
If you are looking for a way to prevent telemarketers and nothing else is working, consider signing up for Vonage's call blocking feature. In this tutorial, brought to you straight from the professionals at Vonage, learn how to set your phone to block any incoming call without a number attached to it.
This card is so quick and easy to make for Dad.. Sometimes the men in our life can be tough to create for and this is something that takes the headache out of it. Using the For Him embossing folders to make a great creation that will hopefully inspire you. Step 1: Now Watch the Tutorial
This video will show you how to search Twitter by parameters without sign up or log in. Here a person can use search parameters to find the desire twits. So there is no headache for signing up or logged in for searching. So please Watch the video and follow all the steps to do it yourself.
To create almost any headband look, start by using a real human hair headband with extensions. Mostly, the extensions will come with an interchangeable headband for different colors. Now, start by pinning back the front crown area of your hair, if you have bangs you can leave them out of the hair that you are pinning back. Secure the crown of your hair with bobby pins. The headband with extensions should have three little combs. These will help secure the extension and the headband onto your ...
Mac or PC? PC or Mac? The debate rages on? Unfortunately, this can mean a lot of headaches for you when dealing with different file formats. If you work on both types, you might very well have to open the same file type on different computers. This can be a problem if you are using .rar files. But this video can help you. This tutorial will show you how a simple download can enable you to open .rar files on a Mac.
It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...
Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
System of a Down. Motley Crue. No matter who you are, a heavy metal song is almost instantaneously recognizable, with bands as diverse as System of a Down and Motley Crue banging out deep, distorted guitar riffs and emphatic beats. The muscal genre of heavy metal is a headache for adults and a form of rebellion for kids, which is why you'll always seen teens rebelling by blaring this music on full volume.
It goes by many names. The RLoD (Red Lights of Death), the RRoD (Red Ring of Death), absolute disaster. Whatever you call it, the XBox 360 error that causes many console's front LED's to turn red in rage and cessation of function has caused all sorts of headaches for consumers and Microsoft. It can be caused by a couple of different cooling-related issues, and determining the error code that has caused your console to malfunction can go a long way to helping you fix it. This video will show y...
