Quitting Smoking Search Results

How To: Quit smoking cigarettes with simple advice

Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...

How To: Quit smoking cigarettes with meditation

Roy Masters demonstrates the hypnotic process behind effortlessly quitting smoking. He explains that if one can meditate and come to a conscious level of smoking, one can realize the harmful effects of smoking. One technique he employs is having a person take a puff on a cigarette but keep the smoke in their mouth. Becoming conscious of the fact that the smoke is poisonous makes it much harder to breathe in the smoke. By practicing this technique, one can effectively quit smoking.

How To: Quit smoking using a pen cap

Tired of not being able to quit smoking? Have you tried everything but nothing works? Watch this life changing short video and learn the trick of quitting smoking by simply using a pen cap. Watch this video and listen to MAtt Jarbo's story on how he fought off smoking for ever. All you need is a BIG pen cap and you will be able to fight off the cravings of smoking. No other thing needed just follow his tricks and you will soon not smoke anymore.

How To: Quit smoking by following some easy tips

In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth busy, by chewing gum or anything to draw your attention away from cigarettes. It also helps to keep a pack of cigarettes in your pocket all the time to continuously remind yourself that you have to stop smoking and there ...

How To: Quit smoking by keeping your mouth busy

This video shows you how to quit smoking by keeping your mouth busy. By chewing on something you can avoid smoking. Edarem uses sunflower seeds to keep his mouth chewing. He placed them in his pocket in place of his cigarettes. Anytime he needed a cigarette he would chew sunflower seeds. After 2 weeks he stopped smoking by doing this. You can also take 3 deep breaths anytime you feel the need for a cigarette. You should consider the price of cigarettes when quitting.

How To: Quit your smoking habit without gaining weight

Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women keep their weight down.

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Quit smoking using the Swish Pattern

Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...

How To: Make a prank exploding cigarette

Here's a good practical joke to scare friends and maybe even encourage them to quit smoking. All you need is access to their cigarettes and some blanks from a toy gun. Watch this video pranking tutorial and learn how to make an exploding cigarette. Use this as inspiration for one of your April Fools Day pranks!

How To: Quickly force quit in Mac OS X

If something happens to a program you are working with on your Mac computer, and you have no choice, you will need to access 'force quit'. This is very easy to do, and luckily on a Mac you probably won't use it very often. There are several ways to do this and this video takes you through all of them. If you can, try and save your information before doing a force quit, because you may not be able to recover changes once the app closes.

How To: Create fire and smoke using Pyro FX in Houdini 10

The new Pyro FX in Houdini 10 are very impressive with improved workflow. The Pyro FX are great for creating 3D fire and smoke effects. And in this video tutorial series, you will learn the Pyro FX workflow in-depth and the parameters used to create fire and smoke effects. You will also see how volumetric data is created and recorded, and how to visualize it.

How To: Smoke a Texas style brisket

A recipe for an authentic brisket, smoked Texas style. Start with a flavorful dry rub, then stock your smoker with hickory wood chips and leave it in for several hours. Halfway through, turn your brisket over and smoke it on the other side. At the end of it, you'll have a delicious barbecue brisket!

How To: Drink sea smoke pinot noir

Wow - have you even heard of sea smoke wines? Well, it's ok if you haven't because they are not so easy to find. Until now that is! Gary gives you his advice on choosing and drinking sea smoke pinot noirs (in particular Sea Smoke Botella 2005, Sea Smoke Southing 2005 and Sea Smoke Ten 2005).

How To: Create realistic smoke and dust particles in Maya

The key to being able to animate realistic smoke or dust is being able to master the particle texture rate technique in Maya. Once you have gotten this down, you can create any sort of particle effect, such as sand or bubbles in addition to smoke and dust. This three part tutorial series goes in depth into the subtleties of Maya, showing you how to get the most out of working with particles to lend an extra layer of realism to your project.

How To: Carve a pumpkin that smokes

Learn how to rig your Jack O'Lantern so smoke pours from its mouth! This is a simple and inexpensive Halloween pumpkin project. You need putty and incense to create the smoke special effect for your Jack'o'Lantern. Then light the incense inside the carved out pumpkin and it will glow and breathe smoke.

How To: Force quit a stuck application on an Apple iPhone 3GS

Interested in knowing how to force quit an application on an iPhone 3GS? It's easy. And this clip will show you how it's done. Whether you're the proud owner of an Apple iPhone 3G or perhaps just considering picking one up second hand, you're sure to benefit from this free video tutorial. For more information, including a detailed overview, watch this iPhone user's guide.

How To: Force quit unresponsive applications on Windows

With most things in life, everything is not perfect, including computers. No matter how much speed you have or RAM or whatever, computers can run into some trouble from time to time. In this tutorial, you'll find out how to deal with just that. Discover how to force quit unresponsive applications on your Windows computer. Enjoy, good luck, and remember it's only a computer.

How To: Use Pyro FX fire and smoke tools in Houdini 10

Want to know how to use the Pyro FX tools in Houdini 10? This masterclass will tell you everything you need to know about using Pyro FX fire and smoke tools in Houdini 10. The discussion covers the addition of exciting new fire and smoke tools. Topics covered include a powerful new fluid up-resing technique, advanced noise and turbulence control, and a highly tweakable custom fire and smoke shader.

How To: Create a smoke scene in GIMP

This video opens up with a computer screen displaying the finished product of a smoke design as a wallpaper. Next the video switches to the program used to create the smoke design, using a plain white image. Next the screen is switched to another program with the text smoke displayed. Then he switches back to the program and pastes an image into the window containing smoke. He then pastes the text smoke into the image and distorts it a little, followed by changing the color darker. After that...

How To: Clean a smoke machine

Smoke machines can add great atmosphere to any occasion. But your smoke machine can get clogged. You need to clean the smoke machine every 6 months. This tutorial teaches you how to clean your smoke machine. Great care must be taken as the smoke or steam is very hot and can burn you in a split second. Watch this how to video and soon you will have a sparkling clean smoke machine.

How To: Close All Open Apps on Your Mac with a Single Click

Normally, if you want to close all of the open apps on your Mac, you'd have to either quit them all one by one or restart, shut down, or log out while making sure to deselect “Reopen windows when logging back in." The latter option is great, but it doesn't always work in Mac OS X, and what if you don't want to restart, shut down, or log out?

How To: Smoke a BBQ brisket

Brisket makes a tasty addition to your next neighborhood barbecue. Start with an apple vinegar brine, then add a spicy dry rub and mango juice. Now your brisket is ready to be taken outside and smoked (use a charcoal grill for even heating). And then you will have a delicious brisket!

How To: Smoke a turkey in a BBQ smoker

SeriousBBQs.com teaches you how to smoke a turkey to perfection by showing much improved methods of cleaning, starting your fire, seasoning, smoking your turkey, and keeping it warm after being cooked. The first step is to choose a 12-14 pound turkey, and remove the wrappings and giblets, and rinse the turkey throughly, then, season your turkey, or wait until later if you so choose. The next step is to start the fire by opening all the vents in the fire box, inserting the correct amount of ch...

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