Properly Trained Search Results

How To: Eat properly to love running more

Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.

How To: Properly hold drumsticks

Holding your drumsticks correctly will reduce tension and give you greater speed and control in playing while reducing fatigue. In this video tutorial, DRUM! Magazine music editor Wally Schnalle demonstrates how to properly hold drumsticks and provides tips for best performance. Get a handle on drumstick grips with this how-to.

How To: Grip a racquet properly for playing squash

Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn how to grip your racquet properly. These racquet gripping tips are sure to score you some points. Watch and learn how use the backhand and sword fighting grip. Don't' forget that proper stand is also important.

How To: Replace the PCV valve and grommet in a Saturn S-Series

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Use pediatric resuscitation equipment in nursing

Studying to be a pediatric nurse? Then here is a nursing how-to video that teaches you how to properly use pediatric resuscitaion equipment in the hospital. Every nurse should know the basics, follow along and see how easy it is to use the Broselow Medical Guide and pediatric emergency tape. The Tape is intended to be a guide only in determining specific drug dosages. The clinical condition of the patient in combination with the providers clinical experience and training should always be used...

How To: Build and use an Osage bow

This five part video series brought to you by Pathfinder School shows you how to build and use the Osage bow. Step by step, from properly picking a piece of Osage wood, which is also known as Hedge Apple. You'll need an axe to trim your limps, so make sure your careful when taking on the task of building your own bow. This is a great video to watch when preparing for your camping or hiking trip. It's a very instructional and easy to follow video to make sure your properly prepared.

How To: Play "Broken" by Seether on acoustic guitar properly

Want to learn how to play Seether on the guitar? With this tutorial you can learn how to play "Broken" by Seether on the acoustic guitar. This version is a simplified version of the song and is not exactly how Seether plays it. The tuning for "Broken" is standard tuning tuned down a half step. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play along to "Broken" by Seether.

How To: Do the cobra yoga pose

The Cobra Pose is a great way to stretch the back. Learn how to do the Cobra Pose in this yoga video lesson. Take action: lie on abs, bring chest off ground, lift up and stretch spine and breathe properly. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...

How To: Properly use a green screen

A green screen lets you add any sort of background to your movie in post-production. Part of a successful green screen shot is properly lighting your set so you can easily add the special effects later. Teach your camera crew these tips for your next film!

How To: Properly put on a heavy mountaineering backpack

In this video, we learn how to properly put on a heavy mountaineering backpack. It's very important to do this properly, or else you can severely injure your back. To put this on, grab the strap with both of your hands, then lift it up onto your knees, then slide it and kick it up onto your back. Next tie it around your waist and pull it so it's nice and tight. After this, use a chest strap so it's tight, but not enough so that you cannot breathe and it takes weight off your shoulders. Next, ...

How To: Properly buff a snowboard

Buffing a snowboard usually occurs after it's been waxed and scraped properly. This is usually the final step for a snowboard and really helps with the overall cosmetic look of the board. Buffing it from tip to tail will lead to a nice smooth base for a nice looking finish. To do this, check out the tutorial above and enjoy!

How To: Use a Sentinel Enteral medical feeding pump

If you or someone you love has to use a medical feeding pump, have a look at this video. In this tutorial, you will learn everything you need to know about the Sentinal Enteral feeding pump so that you can make sure you are using it properly. Have the best health possible by making sure your pump is functioning properly with assistance from this clip.

How To: Feed your dog properly for a healthy lifestyle

In this tutorial, learn how to feed your dog properly with help from expert Marc Morrone. You want to make sure you are feeding your dog the right food at the right times of day so that they stay happy, healthy and energetic. Follow along and make sure you know what your puppy is eating.

How To: Put sterile gloves on properly

Disposable, sterile gloves are one of the most important part of hospital safety, making sure that the hands that touch the patients are not going to make them sicker. However, putting on sterile gloves incorrectly can cause the germs from your hands to get on the gloves, ruining their sterility. This quick video details how to put sterile gloves on properly to maximize patient safety.

How To: Mix ground bait properly and catch more fish

There are a lot of types of bait out there, and choosing the proper one for the venue and type of fish that you will be fishing is essential to having a good catch. THis video features a professional fisherman demonstrating how to mix ground bait properly, ensuring that you have a fun and successful day of fishing.

How To: Throw a football properly

Want to get started playing football? Footabll is great way to keep in shape and have fun with friends on the weekend! In this video presented by Live Strong, learn how to throw a football properly and how to throw a spiral. Get tips on football throwing from a professional football coach in this tutorial.

How To: Properly trim your dogs nails for their comfort

In this Pets & Animals video tutorial you will learn how to properly trim your dogs nails for their comfort. Materials that you will need are a high quality trimmer, nail file and styptic powder or pads. Begin by making yourself and your pet comfortable. Have the pet lay on the side so that all four legs are accessible. You will clip only that portion of the leg that extends beyond the quick, the blood vessel that runs down the nail. Start by clipping a thin slice of the nail and give him a t...

How To: Properly tie your pointe shoes

Elizabeth while showing us the way to tie your pointe shoes tells us to put the foot through the elastic first and then put some padding on and then stick your foot inside the shoe. Adjust the ankle part of the shoe properly after stretching the elastic up. You can use the thumb to get the shoe properly in. To tie the ribbon take the right side and take it up to the ankle and not further and same with the other end too. Make the two ends meet at the back of the leg. Then double knot the two o...

How To: Winterize an in-ground pool

Getting your pool ready for summer is very important as the water will not be circulating for a few months. This instructional how-to video shows you how to close down your in-ground pool for winter. Start by removing debris and properly cleaning the liner. Don't forget to remove any exterior accessories and equipment properly before winterizing the in ground pool.

How To: Use a condom

Surprisingly, many people do not know how to properly use and put on a condom thereby decreasing its effectiveness as a birth control. Watch this tutorial to learn how to properly use a condom.

How To: Scream low through proper breathing

This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very hard and focus on pushing out the air from your stomach rather than from your throat in order to do this properly. Try to add accents into your screaming. Next, practice how to scream high, once again focusing on pushin...

How To: Prevent a new puppy from play biting

In this how-to video, you will learn how to prevent your new puppy from play biting. In the first 12 weeks, your puppy will start to bite. Encourage the puppy to lick your hand rather than bite. If the dog accidentally bites you, mimic the sound of a dog yelping. This will make the puppy respond by backing off. If your puppy is chewing on objects such as clothing or shoe laces, make sure you correct the behavior with a chew toy. Stick to it, as this will take time and patience. Viewing this v...

How To: Properly gain muscle by warming up and more

In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...

How To: Correctly wrap your hands for boxing

In this boxing fitness video the instructor shows how to wrap hands for boxing training. If you are going to hit heavy bags or pads for fitness boxing, then you need to properly wrap your hands or you face the danger of injuring your knuckles or wrists. The instructor shows you how to wrap by wrapping a cloth around a woman's hand. Instead of wrapping the cloth on your hands yourself, it is always better to ask some one to wrap your wrists for you because they can work with both of their hand...

How To: Wrap your hands for boxing when fighting

A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...

How To: Do body weight squats and jump rope for strength

Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in this workout tutorial. When performing body weight squats and jump rope for strength you should use full range of motion in legs, alternate to jumping rope and squats. With this how to video you can incorporate body weight...