Lunges are an important part of weight lifting and fitness in general. This fitness HowTo video tutorial shows you the proper way to do lunges. Begin the lunge by having taking a nice big step in front of you, finding your balance and with your weight on the heal of your front leg begin to lower yourself. Keep watching to learn more about proper form for doing lunges.
Barbell squats are an important part of weight lifting. This weights HowTo video tutorial shows you the proper way to do a barbell squat. Begin the squat by having your feet shoulder width apart, toes pointed outward and the barbell right below your neck. Keep watching to learn more about proper form for weight lifting.
A must for anybody who wants to learn how to play banjo, this video will show you the proper right hand technique to play banjo via a variety of simple tricks. By learning how to play with proper technique, you will be able to accelerate your musical education.
IBS, or better known as Irritable Bowl Syndrome, is a harsh disease with no known cure, but there are ways of helping your way through it and managing it through proper diet! In this video you will get tips on how to manage flare ups and more for your IBS with proper diet and other methods.
Most of the time for official coin tosses the interested party calls the result while the coin is in the air. Often, the coin is allowed to land on the ground to prevent tampering. Assuming that you are in a flipping situation where you are flipping it into your hand and calling it when it gets to the hand, it is pretty easy to guess the result accurately. This video will show you how to do so by rubbing the coin quickly to determine whether it is bumpy-side (tails) up or smooth-side (heads).
Baby clothes and accessories are the cutest around: delicate polka dotted bibs, fuzzy knitted booties, and of course perfectly cozy knitted Afgans to cover them up as the get their first ZZZs.
The key to a great essay or dissertation is a strong thesis. In this two part tutorial from teacher Jennifer Mensink, learn exactly what a thesis is, why it is important and how to craft the perfect one. This video lesson will cover everything including an anticipation set, input and an assessment. Jennifer teaches as though you are her only student, and you will love listening to her step by step breakdown. So, get ready for finals with this refresher course on thesis statements.
Ron Hazelton shows you an easy an effective way to wash windows. In a warm bucket of water you add one tablespoon of dishwashing solution, a scrubber with sleeve is used to apply the solution to the window, and dried with a professional quality squeegee. Each step is shown and explained in full detail to ensure the best possible completed outcome. After watching this video and walking yourself through the steps a few times you can wash a good sized window in about a minute.
Scouring over the Internet for a Mojito recipe for your next get together? Well look no further! Here is a two minute tutorial on how to make a proper Mojito. Ingredients you will need: rum, limes, sugar, crushed ice, soda water or lemonade, and a handful of fresh mint leaves. Be prepared to be pleased!
See how to avoid rejection on the singles scene! When it comes to putting the moves on someone, no one can make themselves rejection-proof. But you can increase the odds of a good outcome.
This video shows the proper way to hold a knife and the proper technique for slicing and dicing. Watch and learn how simple it is. Make the knife an extension of your arm by pinching the blade with your thumb and index finger, proceed by placing your other three fingers on the handle of the knife.
Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.
Riding a bicycle by yourself can be a pretty enjoyable experience. But riding in a pack can be much more satisfying. If you're interested in riding with a pack, there are some riles and proper etiquette that needs to be followed.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack and solve word problems involving events and outcomes.
"No more hot dryers at the salon or unhappy outcomes." Highlight your own hair at home and save the hundred or so bucks you'd spend at a salon! In this four-part tutorial, learn how to brighten up your hairstyle by highlighting your own hair in sections using foils.
This is a video tutorial showing you how to make animated letters in the program Macromedia Flash. It shows you how to open up a text box and then separate the letters and add them into an animation sequence. Then it shows you how to set up the animation by setting the letters in different places in the time-line. The outcome is that your letters become animated into a word. This video is helpful for people who want to use animated letters in flash.
Outcomes are endless in Adobe Illustrator. You can create pretty much whatever you can think of and what you can create. This tutorial will demonstrate how to create a glass bar in Adobe Illustrator. You will need to:
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
Looking to break out of your same old jewelry making routine? In this three-part jewelry making tutorial, learn how to make the Russian St. Petersburg stitch! This stitch requires a lot of patience, but the outcome is a beautiful V shaped necklace and worth your time and energy.
Check out this instructional rowing video that demonstrates how to have proper rowing technique. This video covers the basics of the rowing stroke. Rowing for sport is an art that takes technique. Learn facts and skills for competitive rowing in this rowing video.
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure voltage using an electronic labs kit. This video guides the student through the proper techniques for measuring voltage with a multimeter.
This guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure current using an electronic labs kit. This video guides the student through the proper techniques for measuring current with a multimeter.
In this lesson you will learn the proper techniques for picking. Learn how to hold and use the pick with both electric and acoustic guitars.
This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts training I myself would use this technique because it is by far the most effective and delivers the outcome we want ,which is to be released or to provide means to escape. Think about it, could someone attack you and defend their own eyes while not obscuring their own eye site? Also in the event of a confrontation the eyes will most likely come available at one...
The concept of video game etiquette is foreign to many people, including a disgraceful number of frequent gamers. The combination of anonymity and role-playing in online games can lead people to be dicks in all sorts of obnoxious ways, making a fun activity distinctly less fun for everyone. Watch this video to learn about proper online gaming etiquette in the context of Call of Duty Black Ops. These lessons extend to most games, however, and practicing them will results in people liking to pl...
In this clip, we learn how to use proper XML and E4X syntax in Flash Professional CS5. Whether you're new to the Adobe's popular Flash authoring application or are a seasoned Flash developer merely looking to better acquaint yourself with Flash Professional CS5, you're sure to be well served by this video guide.
Ever wondered how to choose the proper underwear for an hourglass figure? This video with Gok Wan teaches how to do this. A bodysuit that goes from your shoulder to your thighs will smooth out your midsection and make you look like you have the proper proportions. Break away from black to gain a positive body image about yourself. Also, wear a thick belt that has a lot of embellishments on it to minimize the waist. By just wearing this type of underwear you will be able to see your beautiful ...
If you've been using your knife right, and a lot, you've probably noticed that it's starting to show it's age a little. If you want to straighten your knife out and give it an edge again, all you will need is a proper knife steel. In this video, chef Jason Hill will showing you the proper techniques to using a knife steel and also some no no's.
As you'll quickly learn in cake decorating, the outcome and success of your designs stems entirely from the type of tip on your icing bag. Tips range from star shaped to round to square and everything else imaginable, all to give you a limitless variety of ways to decorate your cake or cupcake.
In this tutorial, we learn how to make a stylish bat sleeve. First, take a large piece of fabric and measure it from your shoulder to the armpit on the other arm. Now, fold the fabric up and mark pins where you want the cuts to be. Now, sew the seams where you placed the pins. Do this for both sides and when you are done you will have bat sleeves on a blouse in just a few short minutes. You can do this on any color of fabric and use different types of fabrics as well. Just make sure to measur...
In this tutorial, we learn how to do the moonwalk like Michael Jackson. First, start out standing up with your feet together. Next, pop up your right knee and drag your left leg back, popping that knee up as well. Once you have dragged the right foot back, drag the left foot back while both knees are popped. Do this with a smooth transition, so it looks like it's one fluid movement. Practice several times for a better outcome, and do it in front of a mirror to see yourself better. Just rememb...
This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Modeling a 3D image successfully requires proper workflow, or moving from one task to the next in the proper order. This video is a demonstration of the workflow process for modeling the leg of a Protoss, the alien race of Starcraft fame. It does not include instructions, so newbies may have trouble following along, but for those looking for more advanced help in modeling one of these very cool-looking legs, watch on.
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Work can be a rough place, especially if you're in construction or another laborious field of work, but that doesn't mean that anybody who works (or even doesn't work) isn't susceptible to work-related injuries. The most common workplace injuries are back injuries. This educational video, entitled "Back Your Back: Back & Muscle Injury Prevention" is all about reducing your risk of back problems.
Overhauling the wheel hubs on your bike is important to ensuring proper wheel spin. Proper wheel spin means you get more power out of your pedaling. This video features a professional bike mechanic explaining how to overhaul the free side of a Mavic wheel hub. Keeping the hub clean is vital to making your rides as fun and easy as possible, so don't skip it!
Need a little instruction on how to find the lowest terms of a proper or improper fraction in basic arithmetic? Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
How to maintain proper form when doing push-ups
Tearing yourself to pieces trying to format fractions in Microsoft Excel? Give this video tutorial from everyone's favorite YouTube Excel guru, ExcelIsFun, your undivided attention. With it, you'll learn how to format fractional values via the custom number formatting tool in the number tab in the format cells dialog box. This video discusses proper, improper, like, unlike and mixed fractions.
