Principles Search Results

How To: Burn belly fat faster with simple nutrition principles

In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...

How To: Paint using principles & elements of design

In this series of online video art lessons you'll learn the basic elements and principles of painting design. Expert Sue Gill Rose discusses how line, form, shape and space come into play when planning a painting. You'll learn tips on using texture, color, and proportion to add emphasis to certain parts of a painting, and how these design elements can add movement and create a sense of unity in your works of art.

How To: Perform an upper extremity exam on a patient

This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation and strength testing from Eve Bargmann, M.D. When examining the upper extremity, you should start with the shoulder and work you way down to the elbow, then the wrist, and lastly, the hand.

How To: Do the salsa tai chi flip

In this video you will learn a simple double-handed turn using the same principles as leading a right turn. Then you'll learn a slick little combo for switching hands as a starter for any other combos you might learn in your life!

How To: Maintain that centerline

This episode discusses the four causal aerodynamic factors leading to the overall left turning tendency that an aircraft experiences during flight. Join Scott Ludwig and Seth Hardley as they teach about Torque Effect, Spiraling Slipstream, Gyroscopic Precession and P-Factor and how these principles will affect your aircraft on your next training flight. During the takeoff roll, remember to maintain centerline at all times and don’t get lazy feet.

How To: Perform a lower extremity exam on a patient

In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach doctors special maneuvers to help examine a knee injury. With any type of musculoskeletal exam, you're looking for things like deformity, swelling, and changes in coloration.

How To: Master weight and balance concepts with NASA

Join NASA (National Aeronautics and Space Administration) as they give the basics on the concepts of weight and balance as applied to aerospace. There's no better place to learn about aviation theory than NASA, the United States government's most infamous agency--the powerhouse of space exploration.

How To: Learn to set Type on a Letterpress

Check out this 1959 instructional film on how to manually set type on a letterpress. You can use these techniques to create posters, chapbooks, artist prints, and all kinds of D.I.Y. old school printing fun. All graphic designers and anyone working in the printing should check this out. The video demonstrates basic principles of typesetting and distribution. The film stresses the correct way of manipulating the type, spotting letters before they are chosen and the importance of following copy...

How To: Build a handheld version of the TSA's microwave-based body scanner

With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...

How To: Do gesture drawing

Jordon Schranz brings you this tutorial on drawing. Search WonderHowTo for Sessions Online School of Fine Arts for more drawing tutorials. The technique & craft of drawing isn't necessarily about inherent talent, it is something that comes with lots of practice. It is all about being able to accurately record what you see.

How To: Do three balloon science experiments

This video describes how to perform a three balloon science experiment which is a good way for children to learn scientific principles and could make a good science project for school. In this video one will learn key elements of each project and the logic behind the fun. For example in the first experiment one learns about air pressure and how changes from hot to cold cause amazing effects. Overall this video is simple and useful for anyone who would like to teach, entertain or help children...

How To: Rind graft an apple or pear tree

Grafting, also known as "top working," is simple-but-essential technique that enables you to change the variety of fruit a tree bears. In this tutorial, Stephen Hayes of Fruitwise Apples Heritage demonstrates the rind grafting technique, a useful method for grafting over a sound-but-unwanted apple or pear tree.

How To: Create a custom membership provider in ASP.Net

A Membership Provider allows a web application to store and retrieve membership data for a user, and the standard ASP.NET Membership Provider uses pre-defined SQL Server tables. In this video tutorial, Chris Pels shows how to create a custom membership provider that uses custom SQL Server tables separate from the pre-defined tables used by the standard provider. The principles covered in the video will apply to creating custom membership providers using other databases such as Access or Oracl...

How To: Create a custom profile divider in ASP.Net

In this video tutorial, Chris Pels shows how to create a custom profile provider to store and retrieve data associated with a user profile in SQL Server tables separate from the standard ASP.NET membership provider’s aspnet_Profile table. The principles covered in this video will apply to creating profile providers for other databases like Access and Oracle. After learning how to create the custom profile provider we learn how to install the provider in a web site and see a demonstration of l...

How To: Pitch a tent for a campout as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Prepare and cook your patrol's meal as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

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