How To: Practice team pivoting basketball drills
Learn how to demonstrate proper pivoting to your basketball team with the help of this jump shot drill.
Learn how to demonstrate proper pivoting to your basketball team with the help of this jump shot drill.
The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture.
SSH is a powerful tool with more uses than simply logging into a server. This protocol, which stands for Secure Shell, provides X11 forwarding, port forwarding, secure file transfer, and more. Using SSH port forwarding on a compromised host with access to a restricted network can allow an attacker to access hosts within the restricted network or pivot into the network.
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
Learn how to do diagonal down, side and diagonal up cable chops. Presented by Real Jock Gay Fitness Health & Life.
Dance the Harlem Shake with help from this free dance lesson taught by two experts! The Harlem shake is a dance move that involves pivoting the shoulder out while bringing the other shoulder out at the same time.
In this video we learn how to master basic mobility on your snowboard. Look and point in the direction you want to travel then transfer weight onto your back foot and slide the snowboard forward. Transfer weight onto your front foot to enable the board to glide forward. Change direction by lifting the snowboard and pivoting on the back of your feet. To climb, place your snowboard perpendicular to the fall line. Then, step your free foot over the snowboard and dig your toe edge into the snow. ...
You don't need to have superhero upper body strength or even a couple of dance classes under your name to freestyle at a club with ease. Barring break dancing, which could, you know, snap your neck in half, we'd like to present you a simple and impressive clubbing dance move.
If you're dancing at a club and your usual hip shaking and grinding with that cute guy at the bar you've just met are getting, well, boring, then bust out this dance move for major cool points.
Let's build a SOLAR DEATH RAY!!!
3RUN demonstrates how to do a butterfly twist. The butterfly twist can be performed in three easy steps. First, stand tall with your legs spread apart. Then, pivot 180 degrees so that you are standing in the same position but are now facing backwards. Repeat the step with the opposite leg now pivoting 180 degrees. As your leg comes down, bring your torso close to the ground and push yourself back up. This will give you the height necessary to launch into the spin. Pull in your arm to facilita...
Worried about messing up your power dribble in your next basketball game? This 5-minute MetaCafe how-to video features an expert coach telling you everything you need to know about commanding the key. It covers proper crossover and pivoting techniques, and shot options, including the hook. It emphasizes common mistakes that could lose you the point, like whether to look down at the ball, how to work your way towards the hoop, and whether or not the power dribble is the right move for a given ...
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
In this video, we learn how to dance the tango: the Hard Side. This will focus on the follower's pivot from an ocho. Sometimes it's harder for the leader and easier for the follower or vice versa. You can do various combinations while starting with the basic tango when you begin. No matter if it's the hard side or the easy side make sure you are on the right axis and you are maintaining the proper positioning. Maintain your spiral as you are pivoting and you should be able to get this dance d...
It's important to know who you're dealing with after hacking your target's MacBook. Getting remote access is simple, but covertly gathering information about the user and their system can be a challenge.
While it remains unknown how exactly augmented reality will make its way into the mainstream (the Microsoft HoloLens sitting at $3,000 isn't exactly accessible), many brands have been trying to integrate the tech into their mobile apps, mimicking the success of Snapchat and its popular AR filters. One of those brands going all in on augmented reality is Shazam.
Better known among consumers for its virtual reality apps, Jaunt is now pivoting toward solutions for augmented reality developers.
Next to millennials, one of the groups most coveted by brand marketers is "Generation Z," the consumers of tomorrow who were born between 1996 and 2010. On Monday, Facebook established a beachhead with that demographic in the realm of augmented reality by launching Facebook Messenger Kids.
The thermal fuse in your dryer is a safety device designed to prevent the dryer from overheating. The fuse is heat sensitive and when the dryer becomes too hot it will blow. If the fuse has blown then the dryer will either stop working or there will be no heat when the drum is turning. A blown thermal fuse is simple to replace. With a few tools, a do it yourself warrior can save valuable money from being wasted on a service call. Here is a detailed set of instructions on how to replace a ther...
Although there has been much speculation about how much damage could be done if hackers were to take control of a country's SCADA systems, there have been few examples - until a few months ago, with the power outage in Ukraine caused by hackers.
Smartglasses startup Nreal enjoyed some highs and endured some lows this week, as the company landed a product placement with Kevin Bacon but then faced production issues related to the coronavirus outbreak.
While its competitors are concentrating on building out AR cloud platforms to give advanced AR capabilities to mobile apps, Ubiquity6 is taking a step in a different direction.
Adobe has navigated competition for decades. Since the company's founding in a Silicon Valley garage in 1982, Adobe has led the way in design software. Pivoting to Adobe Creative Cloud in 2011, they've remained ahead of the game with an incredible suite of products.
It's been said time and time again: reconnaissance is perhaps the most critical phase of an attack. It's especially important when preparing an attack against a database since one wrong move can destroy every last bit of data, which usually isn't the desired outcome. Metasploit contains a variety of modules that can be used to enumerate MySQL databases, making it easy to gather valuable information.
Passwords on Windows are stored as hashes, and sometimes they can be tough to crack. In certain situations, though, we can get around that by using the hash as is, with no need to know the plaintext password. It's especially interesting if we can manage to get the hash of an administrative user since we can then authenticate with higher privileges by performing an attack known as pass the hash.
Last year's augmented reality investments roundup was impressive. And in 2018, the dollars flowing toward AR haven't decreased, as venture capitalists and strategic investors continue to aggressively fund AR startups at a rapid pace.
After gaining access to a root account, the next order of business is using that power to do something more significant. If the user passwords on the system can be obtained and cracked, an attacker can use them to pivot to other machines if the login is the same across systems. There are two tried-and-true password cracking tools that can accomplish this: John the Ripper and Hashcat.
Deleted bank statements and private photos are still within an attacker's grasp, so don't think that emptying your recycling bin is enough to keep your files from coming back to life. It's possible for a hacker to recover compromising files and images from a backdoored computer completely without the victim's knowledge.
Local port forwarding is good when you want to use SSH to pivot into a non-routable network. But if you want to access services on a network when you can't configure port-forwarding on a router and don't have VPN access to the network, remote port forwarding is the way to go.
If the rumors are right, Microsoft has decided to cancel the second version of the HoloLens, and they will instead move onto version three of their mixed reality headset. In the latest report, Thurrott's Brad Sams states that the expected release date of this new Windows Holographic device wouldn't be until 2019, a long two years away for those of us putting full effort into HoloLens app development.
Welcome back, my fledgling hackers! As nearly everyone has heard, Target Corporation, one of the largest retailers in the U.S. and Canada, was hacked late last year and potentially 100 million credit cards have been compromised. Happening just before Christmas, it severely dampened Target's Christmas sales, reputation, and stock price (the company's value has fallen by $5B).
For better or for worse, Google started the race towards smartglasses for everyday use with Google Glass before scrapping the Explorer Edition and pivoting towards enterprise customers.
The latest whispers about Apple's plans to launch its long-awaited (yet still unconfirmed) augmented reality device hits several familiar notes, but lands on a different refrain.
Automating port scanners, directory crawlers, and reconnaissance tools can be complicated for beginners just getting started with Kali Linux. Sparta solves this problem with an easy-to-use graphical interface designed to simplify a penetration tester's tasks.
Tossing an old Android smartphone with a decent battery into your hacking kit can let you quickly map hundreds of vulnerable networks in your area just by walking or driving by them. The practice of wardriving uses a Wi-Fi network card and GPS receiver to stealthily discover and record the location and settings of any nearby routers, and your phone allows you to easily discover those with security issues.
PowerShell is an essential component of any Windows environment and can be a powerful tool in the hands of a hacker. During post-exploitation, PowerShell scripts can make privilege escalation and pivoting a breeze, but its execution policy can put a damper on even the best-laid plans. There are a variety of methods, however, that can be used to bypass PowerShell execution policy.
The latest film addition in the American-produced Millennium series, The Girl in the Spider's Web, was just released on Blu-ray a few days ago. As you could expect, the movie has many hacking scenes throughout, just like the previous English and Swedish language movies centered around hacker Lisbeth Salander. Of course, with the quick pace of some scenes, the hacks can be hard to follow.