Personal Life Search Results

News: This Real-Life Star Wars Hover Bike Could Be the Future of Personal Transportation

Admit it—at some point or another, you've wished that you had your own personal hovercraft. Don't worry, we've all been there. Well, a company called Aerofex wants to make a hovercraft that's way more than your standard leaf-blower-powered one, taking a queue from the swoop and speeder bikes from the Star Wars franchise, building their own sort of repulsorlift. This hover bike may not be quite as fast as the ones from Star Wars, but if the company has its way, it could be on sale by the end o...

How To: Be your own life coach

Many people have personal trainers in the gym. What about personal trainers for you entire life? Many celebrities hire life coaches to help them fix their lives. What do you do when you can not afford one? Watch this video tutorials for tips from a celebrity life coach on how to create big dreams and start living them.

How To: Do a cohesive personal statement

In this tutorial, we learn how to do a cohesive personal statement. If you are a student and need to write your personal statement, get started on it early so you have a while to work on it! Start out by working backwards, which means to start with your life now and then building up to how you plan to achieve further goals. You need to make sure this is short and you also need to make sure you don't brag about yourself. If you are wanting to travel abroad, make yourself stand out from other p...

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Do lying skull crusher barbell extensions

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...

How To: Do quad extensions to strengthen the legs

Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...

How To: Do standing dumbbell curls to increase arm strength

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Do weighted sumo squats with a barbell

Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...

How To: Jet ski safely

Check out this tutorial jet ski video that provides several safety tips on riding your personal water craft with caution. Personal Water Craft (PWC), also called Jet Skis and Wave Runners, are the fastest growing watercraft on the waterways. Along with their popularity has come increasing numbers of injuries and deaths. Commander Tom Martin of the U.S. Coast guard says riders need to follow the rules of the road, as well as wear life jackets and have other safety equipment on board. John Birk...

How To: Use personal pronouns in Spanish

Check out this Spanish language video that demonstrates how to use the personal pronouns in Spanish. In this instructional language video, learn about the personal pronouns (I, you, he, she, we, they) in Spanish. Practice your Spanish language skills with this how to video and improve your understanding of the personal pronouns in Spanish.

How To: Use personal pronouns in an IELTS essay

In this video, we learn how to use personal pronouns in an IELTS essay. Pronouns are: we, I, me, you, and us. These are words we use to describe ourselves and should generally be avoided in an essay. There are times when it's difficult to avoid personal pronouns in essay, but only use these when you're being asked to or are supporting an argument. An example of how to avoid using personal pronouns is: "I believe that" could be changed to "it is believed that". Once you learn how to replace pe...

How To: Scorpion kick someone in the face with Chloe Bruce

You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.

How To: Set up Gmail delegation to allow limited access for administrative assistants

When you're personal assistant needs to handle your e-mails for you, it can be quite daunting having to give out your personal account information just so they can have access to your e-mail. And more importantly, having to battle for log in time might also be quite the hassle. With Gmail you can actually delegate your personal assistant so they have access to your inbox and can reply and send messages on your behalf, but they cannot change settings, passwords, or chat on your behalf. In this...

How To: Create your very own, personal yoga sequence

In order to create your own personal yoga sequence and to personalize your yoga routine, you will need to remember to ask yourself about your needs. Remember that you shouldn't just do it as a routine. Having a routine is important, because it will encourage you to do your exercises everyday. However, you have to remember to be in the moment and to give your body what it is asking for and demanding.

How To: Write a unique personal statement essay

In this tutorial, we learn how to write a unique personal statement essay. Personal statement is the heart of the application where you can give voice to your accomplishments, dreams, and goals. You want to stand out from the rest of the applicants, so you need to express what's important to you. You can show them how well you write and show passion, your smarts, and sense of humor as you write. You can do this because you are prepared and you are being true to yourself. Once you understand t...

How To: Prepare a personal first aid kit as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Use the three R's of personal safety as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Snooper-proof your RFID chip loaded wallet

Did you know that malicious people can use scanners to read the Radio Frequency Identification (RFID) chips in your credit cards and identification documents and steal your personal information? Learn to protect your personal information from hackers and scammers with this simple method involving aluminum foil.

How To: Download your personal information from Facebook

In this video tutorial, we learn how to use the newly-implemented "download your information" feature on Facebook, the popular social networking website. For more information, including detailed, step-by-step instructions, and to get started downloading your own personal information from Facebook, take a look.

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