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How To: Stretch with a partner

There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.

How To: Do the hip and thigh stretch with a partner

The hip and thigh stretch works on the mobility of the hip joint. Learn how to do the hip and thigh stretch with a partner in this fitness tutorial. When performing this stretch with a partner you should bend leg up, put hands on shin & thigh, and press in, out. With this how to video you can perform the hip and thigh stretch with a partner more effectively.

How To: Know why your partner gets frustrated & yells

Most of the time when a partner is quick to yell at you or wants to control you, it is because that person is upset with themselves. It also seems that maybe the partner is overly stressed due to new situations. Tell your partner how you feel. You need to find out what is bothering him/her or else the relationship might be over. When you express how you feel, talk about your feelings, it helps the relationship. It is not helpful if you accuse your partner. Accusations are only going to create...

How To: Move your partner side to side on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the cross body lead which allow you to move your partner side to side on the dance floor. This salsa move takes the female partner from one side to the other. The man must stay as still as possible, so that the woman may move around effortlessly.

How To: Do partner Bachata dance

A partner is required when dancing the Bachata and in this tutorial, you will learn how to do a partner turn. When doing such a turn, the male partner will lead on the fourth step. Learn how to get this step down with help from a free instructor!

Opinion: Snap Inc.'s Massive Loss on Spectacles May Hint at Trouble for the Future of Mainstream AR Smartglasses

The would-be role of Snap Inc. as the first step toward mainstreaming wearable tech in the form of glasses has stalled, and now we have proof. In the company's third quarter financial results report, released on Tuesday, Snap Inc. revealed that it will lose nearly $40 million due to unsold Spectacles, the camera glasses first sold at kiosks throughout the US.

How To: Avoid arguments with your partner

With divorce rates set to hit a record high this year, 'betterdatethannever' explains how to avoid arguing with your partner. Most people experiencing marital difficulties blame financial reasons for their fights. The easiest way to avoid conflict with your partner is to make sure you communicate and share your problems. Holding things deep inside makes them get worse and worse till they explode into one huge argument. Allow your partner to speak their mind and express things they do not like...

How To: Do Softball Hitting Drills Without a Partner

Practicing softball by yourself can be a challenge, since the interplay between pitcher and hitter is the very heart of the game. This video demonstrates some softball hitting drills that can be performed without a partner. All you need is a tee and the motivation to go out and get the balls after you hit them.

How To: Communicate with your partner in the Lindy hop

Sosh and Gina continue your Lindy Hop education. This clip will teach you how to communicate with your partner. The front to front, the sling shot, the scissor kick, the swing out, the big turn, are all dance moves distinct to the Lindy Hop. It was named for Charles Lindbergh and his Atlantic crossing in 1927. Black communities invented the moves, and the popularity spread throughout the world.

How To: Do basic Merengue dance steps with a partner

Nothing makes the Merengue more fun, than dancing the Merengue with a partner! In this dance lesson, learn to do basic Merengue dance steps with a partner. Although the Merengue can be complicated, with the correct dance space, shoes, and attitudes, you'll get these steps down in no time.

News: Waveguide Developer Wins Big in New Round of Funding for Augmented Reality Displays

DigiLens, a company specializing in optical waveguide technology, recently announced that they had closed a $22 million round of strategic investment, also known as Series B funding. This round brought in Sony, Foxconn, Continental, and Panasonic, as well as more traditional venture investors such as Alsop Louie Partners, Bold Capital, Nautilus Venture Partners, and Dolby Family Ventures.

How To: Do the six top stretching exercises

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.

How To: Do the "Rock Step" with a partner

Check out this instructional hip hop video to learn how to do a "Rock Step" with a partner. It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.

How To: Move your partner on the dance floor

Gina Deambrazio and Gino Spizatti demonstrate the lady passing under a bridge move which helps move your partner on the dance floor. This is a variation of the salsa move cross body lead. You drop your arm, step to the side, bring her under, and do a basic.

How To: Do the woman half turn

Gina Deambrazio and Gino Spizatti demonstrate how to spin your partner by doing the woman half turn for the salsa dance. The man does the cross body lead while the woman has to make a turn by stepping forward with the left foot. The man can never stop moving his feet because he always has to be thinking about where his female partner is going.

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